
Information about Ashland Hot Yoga
Opening hours
- Monday: 6:15 AM – 8:00 PM
- Tuesday: 7:00 AM – 7:30 PM
- Wednesday: 6:15 AM – 8:00 PM
- Thursday: 7:00 AM – 7:30 PM
- Friday: 6:15 AM – 6:30 PM
- Saturday: 8:30 AM – 6:30 PM
- Sunday: 8:30 AM – 8:00 PM
Our comment from FitFit United States about Ashland Hot Yoga:
Ashland Hot Yoga is a beloved yoga studio located in Ashland, Oregon, known for its welcoming atmosphere and exceptional instructors. The studio has become a second home for many, fostering a strong sense of community among its members. Visitors consistently praise the:
- Diverse Class Offerings: From Hot Power Flow to Yin Yoga, there's something for everyone, making it accessible to practitioners of all levels.
- Exceptional Teachers: Many instructors are highlighted for their knowledge, kindness, and ability to create engaging, transformative experiences.
- Cozy Environment: Housed in a vintage setting, the studio features a unique setup, including a wood fire stove that enhances the warm and inviting ambiance.
- Community Focus: The supportive environment encourages connections among students and fosters a sense of belonging.
- Clean Facilities: The studio is well-maintained and offers nice amenities such as indoor/outdoor showers and the popular outdoor cold shower.
While many users appreciate the overall experience, a few have noted that the pricing may be a bit high for college students. Additionally, some have encountered minor inconveniences with the booking system. Despite these occasional hiccups, the overwhelming sentiment is one of gratitude and joy for the positive experiences at Ashland Hot Yoga. Many consider it an integral part of their lives, returning regularly for the enriching classes and community vibe.
Services, Machines and Guided Classes
Ashland Hot Yoga: Opinions

Fantastic experience: I have enjoyed Every class I have taken here with every teacher. Definitely check them out.
Fantastic experience: I love Laura's class on Tuesday! She’s one of my favorite teachers and Tuesday afternoon is a great time for me to attend yoga. Highly recommend
Fantastic experience: AHY is my favorite place to be in the valley! It's been my home since I've moved here 8 years ago and needed a new hot yoga studio to plant my mat at
Fantastic experience: I liked the sound healing and the yin yoga helped me a lot with my arthritis I definitely noticed a difference the following day- more limber and a lot less soreness! I will definitely be back soon.
Fantastic experience: Awesome teacher, good workout, clean space, nice amenities (bathroom, indoor/outdoor showers, rentals), got a cold towel at the end & mid session water break. Only thing is price, not the most affordable for college students.
Fantastic experience: I absolutely love and resonate so much with this hot yoga studio! I came to Ashland for a spiritual retreat and am so grateful to have found this place and to experience such an amazing group of beings- both instructors and students. ALL I met were so loving, kind and connected to their souls. I very rarely experience that in most yoga studios, but this seems to be the general vibe with Ashlanders! I took some flow and warm yin classes from Kaitlyn and Lola- very magical and just what I needed. Really enjoyed the experience to practice in a space heated with a fireplace vs infrared heat. Highly recommend! ✨
We’re so glad you enjoyed your experience at the studio!! Please come back next time you’re in town!
Fantastic experience: Treat you like family
Fantastic experience: I love the hot room at this studio with all their amazing teachers. Its a treasure for our community.
Thank you Denai! ♥️
Fantastic experience: Always amazing experiences, especially the breath ceremonies :D
Fantastic experience: What an incredible studio! Amazing instructors, the most welcoming environment, super dynamic classes, and the front desk people are just above and beyond wonderful. Love it here!
Fantastic experience: Love this Studio because of the atmosphere! It is so tranquil practicing in a room with a fireplace. The teachers have great energy, and the staff are friendly
Fantastic experience: The heat is glorious inside the studio. My favorite place to rock and roll, quietly. The teachers are wonderful.
Fantastic experience: The instructor was competent, friendly, encouraging, and accommodating. Clean, cute studio :) made me wish I lived in Ashland so I could go there all the time!
Love this! We’re so glad you had a good experience!
Fantastic experience: This studio has been a staple of my yoga practice for years! The space is welcoming and cozy, and the teachers are experienced and friendly. Only downside is parking! Just ride with friends and it’ll be fine :)
Thanks Chelsea! We are so glad you feel that way about our space ✨ thank you for your support!
Fantastic experience: I travel an hour round trip a couple times a week to visit this sweet little studio and it’s fantastic teachers. My favorite class to take is the Hot Power Flow with Kaitlyn or Sandy. No two flows are exactly the same and my body has become so much stronger since attending regularly. When I really want to kick it up a few notches, I attend Oona’s Primal Flow class. It’s a fun, upbeat, challenging workout like no other! Every time I leave this studio, I have a smile on my face for the rest of the day and my heart feels so full. The instructors are genuinely kind and just phenomenal at their craft. I feel so fortunate to be part of such a wonderful yogi community such as this. -T. Keen
Fantastic experience: My yoga path started years ago while pregnant with my children. While I loved connecting with other mothers-to-be, I never really found what would later become the true essence of the practice for me, which is tuning into my own self. At Ashland Hot Yoga we are guided through a practice not only for our bodies, but our whole being. Whether its a Power Flow, Primal Flow, a 26 series class, or a Yin, I am always helped through a journey to deepen my awareness of my presence, my heart's wellbeing, and my body's preferences. In other words, these classes have helped me listen and follow my true myself :) This studio, and the teachers that grace the classes with their deep, deep wisdom, has completely changed my life! My husband and my teenage daughter also partake and they have found similar benefits in their own lives! We are beyond lucky to have this space (and the whole Ashland Hot Yoga community) in our sweet town.
Fantastic experience: Great place, amazing teachers, beautiful community :)
Fantastic experience: Classes are hot. Instructors are great.
Fantastic experience: Wonderful vibes with fantastic teachers
Fantastic experience: I love Ashland Hot Yoga - it’s become an integral part of my life since moving to Ashland. I’ve been practicing Yoga for 8 years across multiple states and this is my favorite studio of all time. The space is heated by a fire and it’s extremely cozy. They also have a perfect mix of class variety. My favorite teachers are Scarlet for Bikram yoga and Kaitlyn for vinyasa flow yoga. They each are incredibly knowledgeable about their respective classes and we are beyond blessed to have them as regular teachers. I do not just attend a yoga class, I feel that I actually learn intellectually and kinesthetically in each session. Thank you so much for your dedication to your students. - Mez
Thank you for this amazing review!
Fantastic experience: Kaitlyn and Sandy are utter goddess yoginis! Oona is a warrior! The studio feels like home. I love everything about it. I love that the classes are pretty full but I can always get a spot.
Thanks Monika!!
Fantastic experience: I started going to Ashland Hot Yoga after my last studio closed. To be honest, I wasn't really into the idea of yoga in a super-heated space. Yoga makes me hot and sweaty without the added heat and I didn't fancy being in an enclosed space with a lot of other hot and sweaty people! But, having made the decision to give it a try, I bought a two-week pass which gave me unlimited access to all the teachers and classes the studio offers. I went to about ten classes over the first two weeks and it was fantastic. I now go three or four times a week and particularly love Kaitlyn's Flow and Sculpt classes, Kaitlyn's yin yoga (an amazing feeling at the end of the day - like being wrapped in a warm blanket) and Scarlet's Hot 26 (surprisingly meditative). I've learnt to keep myself properly hydrated before, during and after class, and take advantage of the studio's amazing outdoor cold shower after practice. The facilities are immaculate, the teachers are knowledgeable and friendly, and there is a real community of regulars (all shapes and ages!) who make the effort to be welcoming.
Thank you for this awesome review Nick!! We are so glad you are loving the studio and all that it offers! Thank you for all your support ♥️
Fantastic experience: I love Ashland Hot Yoga, it's such a great studio. There are many wonderful things to say about it, excellent teachers, a variety of classes, etc etc.. my personal favorites are (1) the Outdoor Cold Shower - its a great dunk style shower which is awesome, and not found at most studios, and (b) they use a stove with real flames so the kind of heat you feel in the room is really nice too. If you are new or just visiting definitely check out AHY
Thanks for the review Graham!
Fantastic experience: What sets Ashland Hot Yoga apart is the sense of community they foster. The staff and fellow yogis create a supportive and inclusive environment that makes you feel like you're part of something special. My schedule works best with early morning classes, and Oona and Kaitlyn are both exceptional teachers. They each offer a unique Hot Power Flow routine that, with no prior experience, has become an important mainstay in my life. For a next level challenge, be sure to check out Oona's Primal Flow class. It's fast paced and high energy, and I particularly enjoy Oona's selection of hip hop and club bangers to get the party started. 10/10. And especially if you are a man, don't be shy to gyrate. Your hips will thank you later.
Thanks Paddy! You and the rest of the community are part of what makes the space so special! ✨
Positive experience: Kaitlyn was excellent! Very calm soothing voice, nice pace to her class, respectful of different abilities & made us feel very welcome as first timers. We were visiting my daughter who lives in Talent. We are from Maine and appreciate the down to earth no pressure approach. Thank you!!
Fantastic experience: Good studio. Welcoming. Love the outdoor shower and wood fire stove.
Fantastic experience: Kaitlyn and all the instructors here are incredible! The studio is warm and inviting. Love the peaceful atmosphere, cozy space and full schedule of classes to choose from. The prices are affordable whether just dropping in or signing up for a multi pass. Would highly recommend to anyone who’s a fan of bikram yoga. The yin classes are especially great for anyone new to the experience. 10 out of 10 stars if I could rate it higher I would!!!
Thanks Josh! We’re so glad you’re apart of the Yoga Fam!!
Fantastic experience: Such a cute space, very relaxing vibes. Also smells really nice.
Fantastic experience: Such a great place!!! Everyone is always so friendly and welcoming ❤️
Fantastic experience: Beautiful space incredible teachers
Fantastic experience: Great Owners, awesome staff!!!
Thanks Amy!
Fantastic experience: Awesome experience here. Always caters to the people and the teachers never fail to impress. Has something for everyone and is always welcoming to newcomers
Thanks Alyssa!
Fantastic experience: Great class. Well directed, and the temp was medium, which was actually enjoyable.
Thanks for this review, Seth!
Negative experience: Came from out of town. Difficult to book a class. You have to download an app, create an account, save a credit card to it and hope it works. Wasn’t able to talk to a person on the phone. Two times are posted for class times. An orange one and a subdued PDT time Pacific Daylight Time? Didn’t make sense, it wasn’t always an hour off? Anyway, not a simple process. I hope I have the correct time.
We are so sorry you had difficulty booking on the app. If you are ever in the studio again, we’d be happy to give a tutorial!
Fantastic experience: Ashland hot yoga is incredible, I love their offerings. The space is serene and clean. The teachers are knowledgeable and create fun, unique flows. I highly recommend the Hot Power Flow and the High Vibe Yoga Flow. The primal flow felt clunky and the lack of awareness of students bodies, as well as the lack of verbal alignment cues made certain moves feel unsafe or as though they could lead to injury.
Fantastic experience: I will try to write my experience but it is difficult to put words! To me, Ashland Hot Yoga offers space to drop in, calm, center. It is my solace for going deep within my body. The wood floors, dim lights, and flickering fire place set the scene for beautiful work to unfold. All the instructors are excellent guides and also so supportive of modifications or alternative movements. I was quite inflexible in certain areas of my body when I began but have been able to unwind and work through. I have built a sense of what “abdominal core” actually means! And wow, it’s a game changer! And the best dangling carrot for getting through the class is a cold eucalyptus wash cloth at the end! Really is quite a wonderful feeling!
Fantastic experience: The studio is located in a vintage house, which creates a cozy and welcoming atmosphere. Experienced and supportive teachers offer classes in a variety of yoga styles. Whether you like flow or yin or another style of class, the heat adds a whole different dimension to your practice. Try it; you will feel AMAZING afterward. It's detoxifying and incredibly relaxing, like a spa visit in just an hour! Hint: the parking lot is small and usually fills up, so leave extra time for parking, because you might have to find street parking.
Thank you for this awesome review! We hope to see you in the studio again soon l!
Fantastic experience: Great small studio in a small older house just outside of downtown. Kaitlyn was a great instructor who pushed us to our limits but not beyond. The outdoor shower afterward was an added benefit. They made a new student feel right at home.
Fantastic experience: Such a safe supportive and fun environment! Each teacher brings something unique to their classes. Classes and passes are affordably priced and everything is scheduled through the very convenient Mind Body App. As a result I go almost every day. Can’t say enough great things about this studio!
Thanks Marla! We’re so happy you had a good experience here
Fantastic experience: I have dipped in and out of a regular yoga practice over the years, but whenever i do dip back in, this is the studio that receives and inspires me! i love the location / charming former-residence it is located in; every teacher i have ever take a class from is engaging and awesome, quiet in the right moments and speaking encouraging words at just the right time. they cool off the room at exactly the moment when i need it i look forward to exploring more of the classes, so far i mostly just take the Hot 26 or Express 26. i hear great things about Oona’s class, hope to attend very soon. thanks, AHY, for being awesome!
Thank you for this amazing review! We are so glad you are loving the studio & all it has to offer!
Fantastic experience: I wish I had a studio like this where I live! I’m so glad I found it while visiting the cozy town of Ashland. Breta guided us through a thoughtful flow that was challenging with great stretches integrated throughout. As a first timer, they also provided me with a complimentary mat and towel, which I really appreciate as a traveler since I didn’t have my usual mat and props. Do yoga here!
Fantastic experience: Carolina is a gifted instructor. Her blend of strength work and stretching in addition to her positive energy and good music make her classes some of the best exercise classes I've ever been to.
Fantastic experience: Having done yoga for 25 years and at many different studios from many different instructors we are blessed that this studio is in our cute little village of Ashland! This place embodies yoga in the traditional sense as well as a more fusion way with the diversity of classes and instructors. I highly recommend Ashland Hot Yoga is you want an amazing hot yoga experience! PS- It's HOT!
Fantastic experience: Positive: Communication , Professionalism
Fantastic experience: Have done two totally different classes with two different instructors there now. Have no negatives about business. Positives: 1. Instructor is in a position where you can see how to tie into the current movement. 2. Everyone is different, and they throw out options. 3. Facility is awesome, and very peaceful. Added a 10 class pass and trying to figure out my twice a week schedule now.
Hey Ben! Thanks for the 5 stars and hope you are still enjoying the studio!
Fantastic experience: Magical, rejuvenating and detoxifying are just a few words to describe the vibe and experience.
Love this! Thank you!
Fantastic experience: To those whom it may concern, I love this place. While I stopped in the beautiful, small town of Ashland, Oregon. I was looking for something that would peak my interest. Ashland Hot Yoga was the perfect place for me to go and entertain myself. I was absolutely delighted by my experience here and I hope to be able to come back again.
So glad you had a good experience! Hope to see you again soon!
Fantastic experience: The best yoga studio in the Valley. All of the instructors are amazing but I personally want to give a shot out to Oona who is my personal favorite. Her classes are great for all levels but every time I feel challenged and just have the most out of my yoga experience. I love when she teaches the sculpt class! So much energy and I love how she explains what each position is doing for your body. I always feel so rejuvenated and like a queen when I leave her classes! THANK YOU OONA for kicking my mind, body, and spirit into shape!
So happy you had such a great experience ❤️
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: The classes are challenging and deeply satisfying. I travel around a lot and visit many yoga studios and this is one of my favorites. I love this studio.
Thanks Andrew!
Fantastic experience: The heated power flow class was such a treat! The instructor was awesome and very encouraging. I left feeling uplifted and strong - a great start to the day.
Fantastic experience: Love it!!! The owners and instructors are welcoming and helpful, this mixed with great energy and hot yoga, make the studio feel like family and home. A mix of classes types, something for everyone. All the classes invoke meditative connotations that are juxtaposed to a body strengthening work out.
Fantastic experience: I luv this place and feel fortunate that this studio is in our community. The instructors are the bees knees. See you all soon!
Fantastic experience: I did my first ever yoga and it happened to be hot yoga, I was so nervous but honestly it was absolutely amazing!! I never felt so good! A friend from a gym referred me and i went ot knowing anything about yoga nor hot yoga! But the instructor was Carlos he was so awesome and helpful, I feel it 2 dats later lol and now all my friends want to go because i can't stop talking about it! Thanks again Carlos i will be back!
Hi David, thanks for the kind review. So happy you enjoyed the class! Hope to see you back in the studio soon
Fantastic experience: I luv this place and feel fortunate that this studio is in our community. The instructors are the bees knees. See you all soon!
Fantastic experience: Great studio!
Fantastic experience: It's the best.
Positive experience: Class was lovely, but I was disappointed that my class package had expired - I’m a new mom and getting out of the house and to class has been difficult. I had hoped that someone would have been able to extend a bit of generosity regarding the expiration, but sadly no one was able to help. Nor was anyone around to run my credit card or make change from cash, so I paid $20 for a $15 class, hoping the $5 could go to a future class.
Hi Kate, I am so sorry no one was able to update your account and extend your old pass right then and there but we did get the message about it and did make an extension of your pass. You have 4 classes left from the 5 class pass you purchased in March. We were not be able to reach you since it seems that there is an old email on your account so I am glad we found you on google. See you soon in class.
Fantastic experience: It was so much fun! Now I’m sore, so I know I did some work! I’m looking forward to more energetic yoga at Rogue Aquatics.
Fantastic experience: My first time Hot Yoga. Never felt uncomfortable trying poses, loved the affirmations and peacefulness. Never sweat so much in my whole life and it felt great. Felt very spiritually connected is what I guess it boils down to.
Fantastic experience: I LOVE these studios!! The teachers are amazing. You have a variety of classes from hot to cool, gentle, restorative and kundalini to power flow. Everyone is so friendly and community oriented, really feels like home. There are two locations, the old location on siskiyou is a 2 story house almost 100 years old with lots of history and beauty. Both studios are awesome! I look forward to my hot yoga classes and kundalini every week.
Thank you Laura for your review. I am so glad you enjoy the variety of classes at the studio. Diversity and making yoga accessible to everybody is what we believe in.
Fantastic experience: Love my yoga. Love this place.
Fantastic experience: Great teachers and classes! Friendly vibe and community oriented, feels like home. There are a variety of classes and two locations. The Siskiyou studio is a 2 story house almost 100 years old with lots of history and beauty and the stove is the coolest thing I've seen in a hot yoga studio!
Fantastic experience: Natalie is an amazing woman and anyone who comes into contact with her yoga teachings will have their life changed for the positive. I know I did.
Thank you Ron for your kind words. It is so good to hear that yoga can change our lives for the better. Sending you warm thoughts to you and your family
Fantastic experience: I absolutely love Ashland Hot Yoga. The classes and teachers are some of the best I've experienced in my years of practicing yoga around the world. There's a strong sense of community at the studio that I really appreciate, and the owners and staff are unbelievably kind and welcoming. They care about your experience and create a compassionate, non-judgemental space for you to practice yoga no matter what your experience level is. I highly recommend this studio, it's a very special place.
Thank you Allie for your review. I am so glad you got to experience Ashland Yoga Center and be part of this community.
Fantastic experience: Great teachers and classes! Friendly vibe and community oriented, feels like home. There are a variety of classes and two locations. The Siskiyou studio is a 2 story house almost 100 years old with lots of history and beauty and the stove is the coolest thing I've seen in a hot yoga studio!
Thank you Lucia for your review. We are really happy to know that community and feeling home is one of the main things that stands out at our studios.I am glad to have you as part of this community.
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