TrueNorth Cycle & Strength Studio

Fantastic experience: Phenomenal instructors, great music and welcoming energy! Would definitely recommend!

Fantastic experience: I drove by True North over 100 times before I made the time to pull in and check it out. Melissa took time after instructing her class to show me the Studio. They have a Barre/Strength studio to the left and a cycling studio with really nice stages bikes. I came back and did a class with Heather and really enjoyed it. Every little detail is well thought out I got a good sweat out of it. I look forward to going back.

Fantastic experience: Great class, lots of fun

Fantastic experience: Great place! Great instructors!

Fantastic experience: Awesome !!

Fantastic experience: While my wife is a “frequent cyclist,” yesterday was the first spin class in which I’ve ever participated. The environment was very welcoming and the instructor (Tina) did an exceptional job of making every class member feel welcomed, comfortable and part of the experience. True North is a true gem!

Fantastic experience: True North is incredible! I am extremely picky when it comes to fitness and True North has far exceeded my expectations. True North is more than just fitness- it’s a community of love and support like no other. I am happy to be a part of the True North community.

Fantastic experience: Love love love this place!! All the instructors are super nice high energy and encouraging without being overwhelming. They get to know you as an individual and welcome you with open arms. Whether you are a beginner rider or advanced they welcome you! It really is such a fun place!! The play unedited music (yasssss) so if you’re bothered by explicit language/music this won’t be the place for you. The music is loud, so if you are sensitive to volume they have ear plugs at the front desk when you first walk in. I leave every workout feeling pumped and just like I can take on anything!!

Fantastic experience: I did the introductory month while I was visiting family in the area and absolutely loved this studio! All the teachers were amazing, the space is awesome and they had great classes to choose from. The strength classes with Jaime were a great bonus too! If I lived in the area I would definitely join TrueNorth and recommend it to everyone I know.

Fantastic experience: Great atmosphere. Amazingly friendly team.

Fantastic experience: Great high energy workouts! Awesome group of people. Took classes from Joe, Tina and Sabrina and the classes were all amazing!

Fantastic experience: The workouts here are fantastic - rockin' music, great instructors! I can feel my body composition changing - getting stronger, more endurance and improved flexibility. Highly recommend you join now :)

Fantastic experience: First time taking a Spin class and I had a great time! The class was fun, the people in the class were great and very supportive and the instructor was awesome!

Fantastic experience: Great studio! The spin classes are fun and engaging and a great workout.

Fantastic experience: I have been to many spin studios over the years but True North is definitely my favorite. The instructors are top notch and I always get a fantastic workout. The studio is super clean and they provide you with cycle shoes and a towel. They also offer Barre classes for a great total body workout. A good variety of class times are offered. Staff is friendly and welcoming. If your looking for challenging workouts this place is definitely worth trying. You won’t be disappointed!

Fantastic experience: I’ve tried lots of studios in the Folsom area and this is my favorite for the following reasons: 1) really nice friendly people work here, 2) the classes are very challenging, so you really get the most out of the time you commit to working out, and 3) it’s a judgement free zone- good for all levels of fitness.

Fantastic experience: I’ve tried lots of studios in the Folsom area and this is my favorite for the following reasons: 1) really nice friendly people work here, 2) the classes are very challenging, so you really get the most out of the time you commit to working out, and 3) it’s a judgement free zone- good for all levels of fitness.

Fantastic experience: Challenging and high energy power hour class.

Fantastic experience: Tina is amazing. Spin class!

Fantastic experience: From the incredible classes, the amazing instructors, child care, and most of all feeling so strong and powerful after every class. I love everything about True North.

Fantastic experience: The barre classes are great for strength training and lengthening muscles. The facilities are so clean and everyone is friendly and helpful (staff and members alike). I am hooked!

Fantastic experience: Great workouts! Amazing trainers and a motivating environment.

Fantastic experience: Such an inspiring, fun atmosphere! Each instructor brings their own personality to each ride & provides amazing classes!! The best!!

Fantastic experience: I am absolutely grateful for TrueNorth Cycle and Barre Studio! I drive once a week from Pollock Pines to attend the 5:30am cycling class. I love the positive vibe, encouraging instructors, knowledges instructors, and most importantly the lovely kindness of all the staff. Thank you to each and everyone of you! I would like to especially thank Ryann and Hannah!

Fantastic experience: TrueNorth is my favorite place for spin! Ryane's classes always get my legs burning and my whole body sweating like crazy. Her PowerHour class kicks my butt every time.

Fantastic experience: This is the best spin studio I’ve ever been to! I love the people that work there, everyone is so welcoming and helpful. I drive from Elk Grove and don’t know many people and every time I go I leave feeling so good and wanting to come back. The place is beautiful, the bikes are amaze, and I love that after they give you a cold lemon towel. It’s the little things that make a huge difference! Lol. My fave instructor is Meghan. I love her music and the workout. It’s always a great variety. Highly recommend this place for a good workout! They also have the coolest workout stuff they sell!

Fantastic experience: One of my favorite places for spin! Awesome staff!

Fantastic experience: The best place for a lively, fun, fast workout. The staff are friendly and the place is impeccably clean!

Fantastic experience: Absolutely AMAZING!! Such a great place to work out, and feel motivated. Everyone that goes to true north and works here is extremely welcoming and It’s a true community here. Heather , thank you so much for creating this amazing spot!

Fantastic experience: Love this place! Great instructors that make working out fun!!!!!!! I highly recommend this place!

Fantastic experience: Love this place! Great instructors that make working out fun!!!!!!! I highly recommend this place!

Fantastic experience: TrueNorth offers so many classes for spin. I can go ever single day if I want to, and I really appreciate the early am classes. The instructors are all top notch and the focus is fitness. Love TrueNorth and will try Barre again soon!

Fantastic experience: I love TrueNorth! The staff is so nice and sweet and just really genuine. It’s welcoming and non threatening. They make working out fun! The instructors really have a way of motivating you to push yourself to the limit. You’ll enjoy sweating all the stress or whatever you’ve got to sweat off so much so that you’ll find yourself going 5X/week. Christina is a beast of an instructor... I freaking love her class! I haven’t been in a couple of months due to personal reasons and holidays and I am actually dying to go back. I can’t wait to recommit starting next week!

Fantastic experience: I've been working out here for almost 2 years now and I still love it! It never gets boring and the instructors and owner are always looking for ways to keep things fresh and new. I never thought I would love spin, let alone even be able to do it, but it is so much better than I expected.

Fantastic experience: It was very challenging and a lot of fun.

Fantastic experience: Awesome instructors especially Christina D!! And very friendly staff.

Fantastic experience: Love their Barre classes!

Fantastic experience: Great instructors, positive and motivating atmosphere, great ammenities!

Fantastic experience: I’m so glad I found True North. I was looking for barre classes & I was surprised to find that I love the spin classes too! All the instructors (barre & spin) are wonderful! It’s always a great workout with a group of positive people!

Fantastic experience: I think this studio's instructors give the BEST classes in the area. I have tried them all and even though I live in Roseville, I drive the extra distance for these classes!

Fantastic experience: Fun workout (I'm not kidding!) and it really makes you sweat. The staff is so friendly and helpful as well. I wish I lived in the area so I could attend regularly.

Fantastic experience: Amazing staff, vibe, and focus on qualit. Super motivating environment that keeps you going back for more, life changing goodness.