
Information about FIT Brea Gym
Opening hours
- Monday: 5:00 AM – 7:30 PM
- Tuesday: 5:00 AM – 7:30 PM
- Wednesday: 5:00 AM – 7:30 PM
- Thursday: 5:00 AM – 7:30 PM
- Friday: 5:00 AM – 6:00 PM
- Saturday: 7:00 AM – 2:00 PM
- Sunday: 9:00 – 11:30 AM
Our comment from FitFit United States about FIT Brea Gym:
FIT Brea Gym, located in Brea, United States, is a vibrant and welcoming fitness community that stands out for its exceptional coaches and supportive atmosphere. With a focus on strength training, high-intensity workouts, and personalized coaching, members of all fitness levels can achieve their goals in a motivating environment. Many users praise the gym for its:
- Knowledgeable Coaches: Andrew and his team are dedicated to helping members reach their individual fitness goals while ensuring proper technique and form.
- Community Spirit: The inclusive atmosphere fosters friendships and support among members, making workouts enjoyable and engaging.
- Variety of Workouts: The gym offers diverse workout plans ranging from strength training to conditioning, ensuring that routines are never boring.
- Clean and Well-Equipped Facility: Members appreciate the modern equipment and well-maintained space that contribute to a great workout experience.
- Personal Growth Focus: Trainers are committed to tracking progress and motivating members to push their limits, resulting in noticeable improvements in fitness levels.
While the workouts are praised for their intensity, some newcomers might initially find them challenging. However, the supportive community ensures that everyone feels encouraged to give their best effort. Join FIT Brea Gym to experience a transformative fitness journey filled with energy, motivation, and camaraderie!
FIT Brea Gym: Opinions

Fantastic experience: Great gym, great ownership. I compete in HYROX so it’s hard to find gyms that have such a good setup for it, especially when traveling, but Fit Brea has everything I could ask for to get good quality sessions in. Everyone is very friendly & inviting. Clean space, good equipment & good people..can’t ask much more out of a gym. Worth checking out to anyone living or visiting in the Orange County area. Culture & atmosphere held at a high standard here!
Thank you for your fantastic review, Levi! We're thrilled to hear that you enjoy our gym and find it well-suited for your HYROX training. Our team strives to create a friendly and inviting atmosphere while maintaining high standards of cleanliness and equipment quality. We appreciate your recommendation to others in the Orange County area. We look forward to seeing you again for more great sessions!
Fantastic experience: I joined FIT Brea with an intention to improve my metabolic health and functional fitness, something I noticed was on a decline for a while. I had tried various other lifestyle changes like diets and yoga but something was missing. I learnt more about benefit of exercise particularly strength training and conditioning and FIT Brea’s program and Philosophy perfectly fit the scientific information I had discovered. I have been here for over a year, and noticed a meaning improves in my health and never got bored of the workouts. Coaches and workout programs keep it challenging and interesting. They alternate strength, power and hypertrophy. While all coaches are amazing but a special shout out to coach Andrew for creating this environment and being so helpful , coach Steve for pointing out how to improve posture and use the right muscles, coach Lea and Phil’s amazing energy during conditioning work outs and of course the amazing Coach Heather, who is so inspiring and thoughtful.
Thank you for your wonderful review! We're thrilled to hear that FIT Brea has made such a positive impact on your metabolic health and functional fitness. Our coaches strive to create an engaging and challenging environment, and it’s great to know that you appreciate their efforts. Your success is our priority, and we’re excited to continue supporting you on your fitness journey. Thank you for being a valued member of our community!
Fantastic experience: I’ve been going here for almost a year and it has been a game changer. To have a thoughtful structure to follow with trainers who know what they’re doing has allowed me to hit my goals and surpass them. I’ll be here as long as possible!
Thank you for your fantastic review, Justin! We're thrilled to hear that our structured approach and knowledgeable trainers have positively impacted your fitness journey. It's motivating to see you achieving and exceeding your goals. We look forward to supporting you for a long time to come!
Fantastic experience: I’m a 42-year-old Asian American male who’s been training at Fit Brea Gym for the past five months—and I’ve never felt stronger, leaner, or more personally betrayed by the BMI chart. I’ve gained serious muscle, dropped a ton of fat, and feel like an absolute unit. But according to my BMI? Still obese. And to be fair… that might have something to do with the five White Claws I drink every night. We all make choices. Before this, I did about a year and a half at F45. Great intro to fitness, but Fit Brea is on another planet. The programming here is smarter, more intense, and actually built to get you strong. It’s like trading in a tricycle for a turbocharged monster truck. Now for the real MVPs: Andrew (owner and coach), Stephen, Heather, Krisa, and Lea. These coaches are everything—motivating, knowledgeable, funny, and just the right amount of intense. They’ll push you, correct your form before you hurt yourself, and somehow make you laugh even while you’re dying mid-set. Also, shoutout to my calves. Apparently, they’re legendary. Andrew, Krisa, and Lea never miss a chance to compliment them. If I had a dollar for every time someone hyped them up, I could fund my White Claw habit and a hair transplant—because yes, the hairline continues to recede. Fit Brea can’t fix everything. Bottom line: If you want results, community, and a gym that works—this is it. Just don’t expect it to fix your BMI if you’re still drinking like a frat boy. Everything else? Crushed.
Thank you for your fantastic review, Matthew! We're thrilled to hear that you've experienced such great progress and feel strong and lean after training at Fit Brea Gym. Our coaches genuinely appreciate your kind words and are dedicated to helping our members push their limits while having fun. It's great to know that you enjoy the community atmosphere and the support from your coaches! Keep embracing those gains, and remember, we're here to help you on your fitness journey—calves and all!
Fantastic experience: I had been a FIT member for about 3+ years before they introduced me to powerlifting. I fell in love, competed for a couple of years and since April 2024 I’ve retired. Now, I’m back at FIT and it’s better than ever. They have grown in size and have kept the energetic and welcoming atmosphere. Top notch equipment and the best coaching staff around, there’s no comparison. Trust me, I’ve been to other gyms and here I am again! Regardless of what you’re looking for, private or group session, you will not regret giving FIT Brea a try.
Thank you so much for your wonderful review, Melody! We are thrilled to hear about your positive experiences with FIT and your journey into powerlifting. It's great to have you back, and we're glad you’re enjoying the improvements and atmosphere. We appreciate your recommendation and can't wait to continue supporting you in your fitness journey!
Fantastic experience: Looking for that revenge bod?! Are you wanting to be part of a community? Look no further. At FIT you will get all that and more. I’m so happy to have stumbled upon this gym. The owner/ coach, Andrew has been so welcoming & all around awesome from day one. Don’t even get me started on the other coaches. Stephen, Lea, & Heather are so knowledgeable & I appreciate that they help correct your form & push you in your goals to get stronger. I love the strength training classes & the HT workouts kick your butt! The people that attend the classes always show up with the best energy. So up to you stay small & weak or show up & get stronger!
Thank you for the wonderful review, Camilla! We're thrilled to hear that you've had such a positive experience with our gym and coaches. It's great to know you enjoy the energy of our community and the workouts. Your support means a lot to us! We're excited to continue supporting you on your fitness journey.
Fantastic experience: Andrew and the entire team at FIT Brea have been absolutely fantastic. The workouts are top-tier, and the community is amazing. I've felt stronger and thoroughly enjoy all the workout routines. If you're considering joining a gym, I highly recommend FIT Brea!
Fantastic experience: Great gym
Fantastic experience: FIT Brea is the gym community I never knew I needed. It’s the first time I have been committed to going to the gym on a regular basis for a long period of time. Each trainer truly does care about your personal growth - and you definitely do see and feel your progress! There is a clear ongoing motivation to improve the overall gym experience. There is always something new, fun, or different being planned to break the monotony of working out. FIT always works to be inclusive of family members and helping the community. Best of all, the members here are extremely friendly and motivating. It truly makes the long term goals of going the gym an easy choice. The variety of personality types and levels of fitness here creates for a perfect atmosphere to be confident in what you’re doing and to be pushed to reach new limits. I’m so grateful to have found this gym!
Fantastic experience: This place is awesome! The coach’s are what make this place special. Every single one of them is fantastic and their to help if you need to modify any movement. Place is always super clean. All the members are friendly and very welcoming. Definitely check them out if you’re looking for a small community gym!
Fantastic experience: Started here in July of 2022 and can’t imagine training anywhere else. Extremely pleased I joined this gym. From the owner, coaches, front of house/staff, and gym members, everyone is friendly and this place feels like a family. The facility has everything needed for one to succeed: appropriate equipment, motivating coaches, and training plans. Each group training day will be something new and challenging, but also fun. Join today, you won’t regret it.
Fantastic experience: I signed up at Fit Brea w three of my friends a month ago. We absolutely love it!!! The coaches are great and very attentive. They give us pointers and encourage us to lift heavier. The workouts are almost like a personal training session every day, without the PT price tag. I think we have found a home here. Give Fit Brea a try. You won't be sorry!
Fantastic experience: Excellent instructors and facility, FIT BREA knows what they are doing! Progression each week and work outs are varied and carefully planned. Equipment and all parts of facility are in great condition.
Fantastic experience: Amazing atmosphere with trainers that care! Have enjoyed participating in the group fitness classes at FIT Brea for the past year.
Fantastic experience: I’m totally hooked on the Brea group classes! Everyone is so knowledgeable and nice. I’ve never felt fitter in my life!
Fantastic experience: FIT Brea is one of the best places ever! The whole team is extremely knowledgeable and extremely nice. Ever since coming here, I’ve noticed a change in my physical health and how my form and strength has gotten better. The gym is extremely clean and the group classes are definitely so fun! FIT Brea is the best!
Fantastic experience: The best of the best! Hands down the best training experience I’ve had. The coaches are encouraging and friendly, and they offer you training tailored to your personal goals and ability. Would recommend this gym to anyone!
Fantastic experience: FIT Brea is nothing but the best! Great coaching and great workouts!
Fantastic experience: Amazing gym! I loved going here and learned a lot from all the trainers I worked with.
Fantastic experience: Fit Brea is an awesome facility! If you’re looking for a welcoming community and a great workout, I highly recommend this place!
Fantastic experience: This place is incredible. The coaches are professional, encouraging, and friendly. They challenge you but keep it fun. The owner, Andrew has made this place feel like more than a gym!
Fantastic experience: I have had the best time at FIT. The people are awesome! The workouts are killer! It’s been such a great experience and I’ve seen some really amazing results from my time here. It’s more than the benefits to my physical fitness, this place has been so good for my headspace too. So grateful to the friends that recommended I check out FIT. You should too!!!
Fantastic experience: UPDATE 3/31/2023 5 years later and still love it! Great coaches, atmosphere and members. Workouts evolved over the years keeping it fresh, new and effective! Even through the pandemic Andrew transitioned classes to online , offered equipment rental etc, without skipping a beat. A gem of a place. Highly recommend for all fitness levels. UPDATE: 11/20/19 Almost 2 years to the date and still at it Love this place! Andrew, the owner and trainer is just awesome! All trainers are honestly amazing ! Each trainer is an expert in different areas so you get well-rounded fitness guidance and a great experience. I appreciate that we have the opportunity to challenge ourselves (going heavier, learning new movements, etc ), and practice self-care through mobility class and yoga. The best of all worlds. And yes I definitely see results. My body composition has changed for sure. I learned to fuel my body more efficiently rather than following a carb-deprived diet. So ladies and gentlemen we eat, we eat well and we use it to fuel our workouts My advice, try it. You’ll be glad you did! ORIGINAL: Awesome place! Definitely recommend it! Great trainers, great facility and great members. Being new to the use of barbells, (I’m in my 40s Ladies!) it was intimidating, but the trainers walked me through and in just 3 weeks, I feel so much more confident in my workouts! Love the variety of equipment and type of workouts, always challenging. I leave every workout feeling accomplished, energized and ready to step it up a notch! Excited to have joined and looking forward to seeing results! Thanks for the encouragement Andrew !
Fantastic experience: Update: I’ve been at FIT Brea now for 6 months and the impact has been amazing. I set a goal to work out at 5 times a week, and I was able to achieve that goal and have been consistent with my 5 day workouts for quite some time now thanks to the flexible schedule but most importantly amazing coaches. The members are also great and everyone has great energy, positive vibe and so encouraging to one another. I highly recommend FIT Brea for everyone regardless of your fitness Level! This is the place to be! Initial: I joined FIT Brea 3 years ago without any prior strength training whatsoever. I was intimidated at first but Andrew was great at explaining to me the types of workouts and out a plan for me on how to build up. All the coaches care about performance and most importantly form, and will modify the exercise when needed. When I decided to go back to the gym after Covid, I didn't have to think twice to come back to FIT Brea. It's just a great way to start the day with many options for group training, open gym and personal training. There is a strong sense of community here. The coaches and members are all supportive to each other. I highly recommend FIT Brea for anyone regardless of fitness level! You're goals will be achieved here!
Fantastic experience: THE BEST GYM!! It's been over a year and half since joining (with little to no training experience) and have learned to love working out! Andrew and Heather helped me start my fitness journey and I am so grateful for them and the whole FIT Brea team and community. 10/10 Recommend FIT Brea to anyone looking for a challenge and get stronger!
Fantastic experience: My fitness journey to FIT Brea started back in 2017 after having my twin sons. Hearing from my then Husband about how much he liked FIT brea, and after I got the ok from my Doctor to work out after my c-section, I joined. The vibe was very welcoming. Andrew the owner, not only cares about his members as equals he is also very knowledgable in health and fitness. All the trainers there are highly educated and truly have passions to see their members succeed in their fitness goals. I had a lot of modifications to do because of my c section and the trainers always helped with that without hesitation. Fast forward to my boys being 5 years old now, my body in better shape now then I did pre babies, I am so thankful I found FIT brea and my FitFam! It is not a Crossfit gym, a 24 hour fitness or Orange theory. It's a place where you can get cardio but more importantly learn proper weightlifting movements/techniques that can enhance your body physics. I am forever grateful for Fit Brea, Andrew, and all the coaches and members in it.
From Twin Boys to being the "Fittest" ever FIT member to walk through these doors.. You serve as a perfect example and what hard work and consistency looks like! Thank you for being a part of our FIT Journey!
Fantastic experience: Amazing coaches, great facility and a guarantee that no matter what day of the week you come in, you’ll leave feeling amazing. The workouts are designed to push you and the results are definitely noticeable.
You Show Up, Put in Work, and ALWAYS leave with a smile. We love having you at our FIT gym!
Fantastic experience: This gym has the most positive and encouraging trainers that I’ve ever seen! It all starts with their leader, Andrew, who embodies what it’s like to be diligent, positive, energetic, and encouraging. It’s not a large gym like 24 Hour Fitness, where nobody knows (nor wants anything to do with) each other, nor are the employees apathetic and seem like they would rather be somewhere else. The trainers know all of their members, make everyone feel welcome, and works with each person at their individual level. Despite its modest size, this gym has enough equipment and variety to satisfy the requirements for a full body workout. I definitely recommend FIT Brea for anyone who is looking to improve their physical health!
Thank you for the kind words and THANK YOU for trusting in us with your Health & Fitness! Love that you and Tony are committed with your training. Your results will be bi-products of your consistency!
Fantastic experience: I’ve passed all my personal bests on major lifts whilst at this gym!
Fantastic experience: Love this gym! As a physical therapist, I have very high standards when it comes to keeping athletes safe. FIT ticks all the boxes for me. The staff is friendly, knowledgeable, and extremely accommodating to all levels. They focus on technique which is huge for me. I wouldn't hesitate referring my patients!
Fantastic experience: Hands down the best gym I have been to. This is one of those gyms where you can tell that the owner and trainers/staff love and care about what they do. The quality of coaching is great. If you want coaches who care about your well being, keep you accountable and motivated, you won't be disappointed. Definitely go check it out and see for yourself.
Fantastic experience: So fantastic!!! Everyone is welcoming, knowledgeable and helpful.
Fantastic experience: FIT Brea coaches are always high energy! You always get a good sweat in and each workout is customized to fit your workout abilities. I love that you can scale a movement if needed and you can always add more weight to make it challenging. Get ready for a full body workout including some TRX (my fav) and sled pushes!
Fantastic experience: I believe there are two variables to consider when embarking on one's fitness journey: "The How" (how to train, program design, etc.) and "Adherence". FIT Brea definitely does both well and professionally. The coaches are very exceptional at coaching and designing training programs while the community is very strong and friendly making training fun, thus increasing adherence. Highly recommend FIT Brea to those looking to enhance their LIFE.
Fantastic experience: The best place for training in OC! Make sure u ask for Mr. Andrew Arredondo he'll take care of u.
Fantastic experience: The best place for training in OC! Make sure u ask for Mr. Andrew Arredondo he'll take care of u.
Fantastic experience: Extremely friendly staff that really cares about you, giving you a very personalized experience in a safe environment.
Fantastic experience: I love the FIT Brea family! They have the best trainers who modify and adapt to individual fitness needs for their members. Personalized and group training classes and yoga as well! Love love love this place!!
Fantastic experience: I never get tired of coming here, and I would attribute that to the environment of coaches and the members. The owner Andrew has built a very welcoming community, and I’m very happy to be a part of it. Gym’s can be intimidating for a lot of people, but this one was welcoming from the moment you enter. Coaches really focus on technique here, and challenge you in the best way!
Fantastic experience: Such an amazing gym! Don’t be intimidated by the name Full INTENSITY Training. The idea is relative to all skill levels, ranging from newbies to ex-pro athletes. The workouts are great and the team is even better. Give it a try, you will be impressed!
Fantastic experience: I love FIT Brea! I joined just last summer, and I have absolutely loved working out in this environment. The coaches and people are so friendly, encouraging, and welcoming. In these past few months, I have definitely seen a lot of progress in my lifts and overall health. I definitely recommend trying out this gym, you won’t regret it!
Fantastic experience: I have been coming to this gym since 2015, it was great then and it’s still awesome today. Honestly I’m afraid to move from this area because I don’t want to lose this FIT family!!! The coaches are all very dedicated, professional, and most importantly, passionate about improving my health. Special shout out to coach Heather, she pushes me when she knows I can do more, she caution me when I go too hard. She remembers all my injuries and watch my back (literally) for me. Gym members here are also the best. Friendly competition to motivate each other getting better. This is a great place to adopt a healthy lifestyle and make some friends!
Fantastic experience: Update 12.21.2020: It has been three years since I started coming to FIT Brea. I still look forward to every workout, the trainers always want us to have great form while maintaining strength. I cannot say enough great things about Andrew and the team! I found this gym in 2017 and I am now hooked. I look forward to every workout and the community is great! Always challenging workouts but they are always able to modify to my level so that I do not injure myself.
Fantastic experience: Great place to workout! Filled with amazing people!! Has a clean and safe environment.
Fantastic experience: This review is long overdue! It's been almost a year now since I joined Fit-Brea, and I only have one regret, that I didn't join the Fit Family sooner! Andrew, Heather, Jack, and all the trainers are great trainers & even better people! The workouts are programmed amazing and will help anyone at any fitness level. They're as intense as you can handle and as scalable as you need with a trainer always there to help you adjust your form and intensity as you need it. I've made so many gains in both strength, endurance and overall feeling good. The more disciplined you are the more your results will transform you with the entire Fit Family cheering you along the way! We share our struggles and celebrate our triumphs together because thats the kind of environment that has been built here. The trainers and staff will even help keep you motivated and coming in if you strayed away from the gym a little longer than you should. Overall I'm very happy I joined this gym and its well worth the investment into your fit lifestyle.
Fantastic experience: A family friendly gym with professional trainers who are always encouraging members to push to their full potential while working on form and technique. The programming is set monthly to build towards goals. I have grown so much with my weightlifting in the year I’ve been a member. I never want to miss a day!
Fantastic experience: This place makes you want to truly workout everyday. From the friendly energetic coaches pushing you to do your best to the supportive friendly people who are with you everyday. This is truly a family and have made some long lasting friends. If you want to enjoy the gym and have fun with great people this is the place for you.
Fantastic experience: Awesome place to workout! I've been going since it opened. Andrew and Heather are super personable and care what your goals and limitations are.
Fantastic experience: I have been a long time member of FIT Brea and absolutely love it! The facility and equipment are top notch and the programs and trainers are wonderful and effective.
Fantastic experience: This gym is amazing! The atmosphere here is so fun and energetic even on my worst days they always seem to make me finish work outs strong! The staff here are so friendly and helpful!
Fantastic experience: Friendly, professional and extremely knowledgeable owner and trainers! Classes are never boring or repetitive, always challenging! No matter where you are in your fitness journey, this gym accommodates all! You are always pushed and motivated. Every single time I leave, I always feel great. It never gets easier, you just get stronger!
Fantastic experience: FIT is that best thing I have done in the last 5 years. Very thankful for Andrew and the team for leading me on a healthy life path. They tailor our workouts to individual needs and are supportive and helpful. Thanks for everything!!!
Fantastic experience: "An amazing gym with a great vibe. Such a great community to be involved with."
Fantastic experience: FIT Brea is the perfect balance of everything I need in a workout! I am challenged everyday by the workout, the pace & the fun but competitive environment created by the awesome owner, amazing coaches, and funloving members! Love this gym!
Fantastic experience: 5 stars across the board. The best coaches, community, owner, members and of course the most amazing workouts. Be ready to get strong and confident
Fantastic experience: Easily the most enjoyable place to work out that I've experienced. Andrew and his team of coaches are motivating, educated & so much fun to be around. We have the strongest community at our gym which results in extra motivation & support.
Fantastic experience: Best gym ever. The owner, Andrew, is amazing. He’s so fun and motivating. His staff are just as amazing. They all say hi and constantly encourage you. There are no snobby gym rats at FIT. Everyone smiles and cheers each other on.
Fantastic experience: FIT is an awesome place to work out! The facilities are clean! The owner and all the coaches ( past & present) are positive, knowledgeable, and push you to improve in a realistic manner! The members are all very encouraging!
Fantastic experience: If you're considering joining, DO IT! It was one of the best decisions I've ever made! #TeamNoDadBod
Fantastic experience: I started training at FIT Brea in 2015. I live overseas but come home to Brea often and was looking for a gym where I could drop in and get basic weight training instruction and classes that would emphasize both strength and cardio. I found this and much more, mainly by attending group FIST classes. Andrew is an amazing trainer. He is extremely knowledgeable, helpful, and approaches each class with infectious enthusiasm (certainly the type we all need when we are pushing through a workout!). Heather and Marvin are also standout instructors. But what I find truly special about FIT Brea is the “one team one dream” vibe that permeates the gym and every workout. Andrew and his team’s positivity have attracted a similarly minded clientele — classes are filled with regulars who are super friendly and helpful. Can’t recommend the FIT community enough. I can’t imagine going anywhere else when I’m making my visits back home!
Fantastic experience: It's amazing, we know Andrew 14 years. All this time he been such a wonderful, supportive coach. Thank you very much for your hard work. With love Tenkoff family.
Fantastic experience: I joined FIT Brea in May 2018 looking to make a healthy lifestyle change. What I discovered was that this was not a typical gym...it is a dedicated and fantastic FIT community! Since joining, I have decreased body fat, increased muscle mass, and eliminated my sciatica pain! Every trainer here gets to know you, and works with your fitness goals. What ever goals you are looking to achieve, FIT Brea will help get you there! Do yourself a favor and check out this community!
Fantastic experience: Full Intensity training is the first gym that has kept me motivated to keep coming back. I've seen real results and feel like part of a family here!
Fantastic experience: I’ve been a FIT member since the beginning in 2013 and I’m STILL a member to this day! I’ve trained with Andrew even before that and continued for over 6 years. FIT has truly become a lifestyle for me just like they say! This is even a surprise to me! At first, my only intention was to get skinny and lose weight and once I did, I was going to stop. But, once I reached my initial goals, I never stopped going because FIT has taught me that this is a lifestyle and one I can’t live without. I knew I wanted to keep going in order to stay physically fit, healthy and happy. Who knew that I could find and belong to a community where the trainers truly live a real FIT lifestyle daily and also motivate others to do so. It’s this gym, this community of trainers and members, this is a place that keeps you motivated and challenged during the ups and downs in your fitness, health and even life! I really can’t imagine my life without working out at FIT every week!
Fantastic experience: I began training with Andrew at F.I.T. approximately nine years ago . He along with all the F.I.T. trainers are very knowledgeable, experienced and pleasant to work with and I always look forward to my weekly sessions."
Fantastic experience: Definitely the place to go if you want challenging workouts with great people. What I like best are the group training classes. Everyone from the trainers to the other members are friendly and encouraging. Even though it’s a group class, the trainers are excellent at tailoring the exercises to your fitness level. I highly recommend trying out the free pass. You won’t be sorry and you will get in better shape.
Fantastic experience: Awesome workout environment to be around. Andrew, Heather, Marvin, Jack, Mike are all great and encouraging coaches to get you in shape!
Fantastic experience: Love this gym! All the coaches and Connie are so encouraging and helpful! Try it you will not be disappointed!
Fantastic experience: Highly recommend FIT Brea to anyone looking to improve his or her health, endurance, mobility, and strength. The daily training schedules provide an overall body workout. The coaches are technically skilled and emphasize proper form with weight lifting and circuit training. Through their "full intensity training" program and guidance on nutrition, I've been able to excel in a very competitive men's soccer league - I've regained my flexibly, strength, endurance, and speed - Thank you FIT Brea!
Fantastic experience: Best FITness experience ever!!! The coaches are GREAT! They are very experienced and super supportive. I look forward to my workouts every day. We train hard and we have fun. This gym is my therapy. I love my FIT family!!!
Fantastic experience: Everyone here is supportive and encouraging. Any ability level can succeed here. They are super friendly and accommodating to your specific needs.
Fantastic experience: I made a change about a year ago from a boot camp to this gym. I wanted more... I loved personal training and wanted to lift more. FIT seemed like the perfect fit for what I was wanting. I walked in and immediately felt at home. The community is amazing! We are really a FIT family. We lift each other up and encourage each other. Andrew, the gym owner is more than an owner. He really cares about all his members and takes the time to get to know them. There is fitness for every level. We lift almost every day and work on technique and protecting it before we add weights. If you are not ready for heavy weights, he offers plenty of alternatives to get you on your path to greatness. I seriously love this place and the people who frequent it! I can’t imagine my life without FIT Brea in it!
Fantastic experience: This gym has changed my life for the better in so many ways. I've always been in decent shape but really decided to dedicate myself to getting healthier and more fit back in 2017, and although I thought I was signing up for a gym, I found a home and a community of people who support and push you to always be better than yesterday. I am stronger, happier, and more confident than I have ever been thanks to FIT Brea and the team. The gym itself is large and open, focusing mainly on strength and cross training, high intensity circuits but also offers one on one, semiprivate training in addition to classes plus mobility and yoga classes! Andrew and all of the coaches here are incredible at what they do, both at understanding fitness programming and execution as well as creating a family environment that makes you want to come be better every single day. You really can't ask for a better workout, a better gym, or a better community to help you reach your goals and fall in love with fitness than FIT!
Negative experience: A decent gym.
Fantastic experience: The classes at FIT are definitely intense, touching on both weight lifting and conditioning. The atmosphere and support is what keeps me coming in 5 days a week to workout. Not only have I seen tremendous results the past year but because of the coaching I was able to adjust my lifestyle in order to keep the weight off and continue to see results. If you are looking for a challenge and result driven workouts I highly recommend FIT
Fantastic experience: It's been over a year now since I've become a member at this gym and I absolutely love it. The workouts have always kept me on my toes and the trainers are encouraging. There's never been a workout I wasn't challenged by. Try F.I.T. I dreaded the day I had to start gym shopping. I was looking for a gym that will accommodate my busy schedule of being a mom, wife, and working full time. I needed early morning workout trainings and late evenings. I also needed a gym which will keep me coming back for more and F.I.T. was that place. My first workout was beyond challenging and that same challenge I get to this day is such satisfaction. I was pushed to limits I thought I could never get to thanks to the awesome trainers. The trainers are knowledgeable, professional, and they make it welcoming and comfortable to be there. I've never been so committed and motivated to any exercise program. Give it a try. It's worth the confidence gain, weight loss, and lifestyle change. I'm happier and healthier than ever. It's been over a year now since I've become a member at this gym and I absolutely love it. The workouts have always kept me on my toes and the trainers are encouraging. There's never been a workout I wasn't challenged by. Try F.I.T.
Fantastic experience: If you are looking for a gym with AMAZING coaches that care about your goals & well being, this is the place to go! Andrew, Erik, Heather & Aly are simply the best! I've been a member for a few months now & my results have been great! I feel so much stronger, healthier, and most importantly HAPPIER!!! Whether you're an early bird or a night owl, the schedules work pretty much for anyone! I 100% recommend this place! Give it a try, I promise you will not regret it! ————————————— Another year has gone by and I’m as happy as I can be and more committed than ever! The trainers continue to push me further as I grow and I can’t wait to accomplish more goals along my awesome Fit Fam!
Fantastic experience: My significant other and I moved to Brea in July 2015 and joined one of the "big box" gyms. After a year going by and only going to the gym a handful of times, we realized we needed to find something new. After doing some research, we found Andrew and FIT. We emailed expecting not to hear back, but Andrew got back to us right away and set up a consult (including weigh-in and measurements) and invited us to our first workout. Needless to say, we have never turned back! Andrew and his team of trainers are fantastic, providing encouragement while pushing you to be your best. We love the team mentality (which is so different than a crossfit gym we attended in LA) and the ability to adjust workouts to what we need (more weight, less weight, higher or lower intensity). The trainers know everyone by name, and it truly feels like a community. We are so happy we found FIT!! UPDATE: 1 year later, and we still think joining FIT is the best decision we've made since we moved to Brea. FIT has consistently pushed us to be our best, physically and mentally. The coaches continue to be amazing, and this year they have worked closely with us through some injuries, taking care to adjust workouts as needed. We still attend the group classes, but over the past 8 weeks we have stated personal training with coach Erik Diaz in order to get our bodies "wedding ready." We have noticed a huge change in both strength and stamina when we get back to the group class - working with Erik has taken our training to a new level. If you are looking for a community of people to push you to be your best, look no further.
Fantastic experience: If you want to get in shape with some great coaching, this is the place to be. Results are endless and they push you to get those results.
Fantastic experience: I have never been so committed to a gym before. Everyone becomes your 2nd family. I love this gym!
Fantastic experience: By: Melody Rios I've been a part of this gym (family) for a little over 2 years and I can honestly say it feels like the first work out everyday. Is not just about the positive challenge you face on every work out but it's also the knowledge. All four of the trainers guide you in detail for your best performance and an eating guide by pushing you to give your 100%. They get to know you and your goals. Call you by name as you walk in or walk out! And to top it off every member involve strive and motivate just as much. The gym is a big area, it's clean and fully equipped with a variety of TRX, kettle bells, free weights, etc. You have a choice to sign up for individual training, group classes or both. There's also challenges and events throughout the year always with the same thought in mind, making being FIT a lifestyle. I recommend FIT, Andrew and the whole team to everyone who wants to make a positive change in their life. You won't regret becoming a part of this family :)
Fantastic experience: For those interested in a full narrative review please read below the snapshot. Top five reasons to visit F.I.T.: 1. Real and positive results: Starting 225lbs. 23.4% Body Fat. Current 218lbs. 15.9% Body Fat. Deadlift: starting 275lbs./ current 455lbs. 2. Modern, clean, and well-equipped facility: TRX, Weight Racks, Pull-up bars, kettle bells and more. 3. Friendly and knowledgeable trainers: Each of the four trainers knows me and everyone else by name and are constantly refining our techniques and provide effective advice. 4. Amazing variety of workouts and exercises: Even after two years, each workout feels fresh. New movements are introduced regularly. 5. Accountability and support: Everyone in the group workouts encourages and pushes each other. Trainers check-in with members who may have gotten behind in their goals and help them get back on track. First let me say that this yelp review is long overdue. I have been going to F.I.T. now for just over two years. My primary motivation for getting into shape was so that I could keep up with kids. I wanted the strength to be able to pick them up and the stamina to keep up with their running around. Before I started at F.I.T., I had been going to another small private gym in the area where a team of trainers lead small group and personal sessions. I made progress at that gym, but I didn't know what I was missing until I went to F.I.T. There were two significant differences I noticed. First, F.I.T has a bigger, cleaner, and more modern facility. I was amazed by the space and equipment. Second, besides the welcoming facilities the trainers were extremely welcoming. After my initial trial class, I signed up for a month. When I came in for my next class, Andrew immediately greeted me by name. I noticed that he did this with everyone. I was impressed that he knew all the names of all members no matter how long they had been training with him. This has consistently been maintained over the past two years. Not only Andrew, but the other members also introduced themselves to me and made me feel welcomed. This "F.I.T. Family" helped motivate me to show up for training sessions and work hard. My first couple weeks were tough. As I had been working out for a couple months at another gym, I optimistically jumped into the group training sessions. I became a little discouraged when my optimism didn't align with reality. At first, I was only able to complete about 60% of each workout set. I shared this with Andrew, and he reassured me this was normal, and gave me the encouragement I needed to persevere. After consistently going to F.I.T. for three months, I was able to complete the workout fully. Maintaining this trajectory, I continued to make improvements and pushed myself to put up new personal records in bench press, pull-ups, squat, deadlift, and mile run. I am now in the best shape I have ever been, and have embraced a "FIT" lifestyle. Throughout the year, F.I.T. hosts training challenges, participates in 8k runs, takes group excursions, and holds special holiday training sessions. These events build community and keep exercising fresh and fun. Andrew and his team know how to make working out fun and effective. I have appreciated getting to know the trainers and everyone else that works out at Full Intensity Training. Together we have set goals and encourage each other to get better. This place yields real results. I encourage anyone interested in experiencing something similar to give Full Intensity Training a try.
Fantastic experience: Best gym around. Im in better shape in my 30's than I ever was in my 20's. Great staff that make every workout customized to you. Excellent effective workouts that will push your limits, and transform you physcially and mentally.
Fantastic experience: I can't even begin to say ho much I love this place! I have been coming here a little over a year and it was the BEST decision I have made for my fitness and health! I'll be honest, the workouts are NOT easy! BUT with the caring staff instruction and the awesome people who attend you will NEVER feel out of place. You go at your own pace and everyone will help you along the way. When I started I couldn't even do a pushup, no more then 10 sit-ups, and could not run more then 10 seconds. I was so out of shape. but with the help of Andrew and staff I not only stay consistent with my weight loss, but I have not felt better a day in my life. I have been many places but never have I met such caring staff and people who will support you every second!
Fantastic experience: I love being a part of the F.I.T. Family. Every workout you never know what you're going to get. From Circuit Training and TRX to Lifting Weights and Kickboxing this is a great place for people of all fitness levels. You also get monthly tracking of your progress in strength, endurance, body weight, body fat, and measurements. The trainers are always positive, encouraging, and always make you feel welcome. Weather you are looking to amp up your intensity as an active person, a first time fitness goer, or someone who is coming back to a fitness routine, this is a safe place to push yourself to be more than you could ever imagine. I personally have grown to love working out at 5:30AM, running on my own, and making the lifestyle changes necessary to lead a healthy life. I couldn't do that without the leadership and inspiration given to me by Andrew and Carlos on a day to day basis.
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