Aquatic Sports Performance

Fantastic experience: We love ASP! As a parent of a D1 water polo athlete, it is great to send them to a place that knows how to work with Aquatics Athletes and not just have them lifting like a football player. My son got strong and looked strong. I highly recommend.

Fantastic experience: I have been swimming for 11 years and have had various experiences with trainers who claim to understand how the physiology of swimming worked, but I only ever felt stronger out of the water. Fortunately, With a stroke of luck I was connected to aquatic sport performance through an old swimmer friend and have never looked back. Everything I do makes sense, and I finally feel like I'm training for my sport. On top of that, with his set training I have finally been able to drop time in my events after two years of being stuck in a plateau. Sean has been an absolute amazing trainer and overall person to have in my life and I owe my new found success to him.

Fantastic experience: ASP provides an incredible service for swimmers looking to build strength and prevent injuries. The ASP team, consisting of formers swimmers, are able to create customized training programs for every athlete, with exercises tailored to each swimmers primary stroke and needs. ASP’s services provide athletes with a unique, one of a kind opportunity for athletes to gain strength outside of the pool. I would highly recommend their services.

Fantastic experience: Though I haven’t been training for long, I feel positively impacted by the environment and the support I’ve received. After my first session, I was motivated to start practicing and attending swim practices more consistently. I recently qualified for CIF and am looking forward to improving times, building strength, and reaching my goals. I can’t wait to continue working hard with ASP to become a better and happier athlete!

Fantastic experience: When we first met Coach Sean , my swimmer and I were inspired . He truly cares about all his swimmers, extremely knowledgeable and follows their progress. How awesome is that ! He customizes the workout based on individual needs. Coach Sean equally pays attention to everyone and makes sure the exercises are done not only for strength training but to prevent injuries as well. I really appreciate walking into his beautiful gym and always greeted with a warm welcome and a smile. My daughter always walks out feeling great and very challenged as well. My swimmer has made much progress and continues to improve. Thank you so much Coach Sean!