Fitness & Mindset Inc

Fantastic experience: As soon as I met Dan for the first time I knew he was meant to be in my life. I wasn't in a very good place mentally and it was manifesting into physical health issues. He has guided me through releasing baggage and negativity by improving my mindset to make me become mentally powerful. In that I was able to also move that energy in the gym. Everyday that I work out with him I am always shocked at how strong I really am. I have seen my body change and with the added positive thinking I have manifested opportunities for myself in my career and everyday life. The tools he's given me has helped me completely change my mindset on healing myself from the inside out. He really cares and dedicates his time to teaching and guiding you through a journey of well being. He is a fantastic personal trainer and has helped me lose weight at a healthy pace. I am so grateful to Dan for making me stronger physically and mentally.

Fantastic experience: I met Dan in February of this year when I reached a very low point in my life. Crying, eating a bag of Doritos, I searched Yelp for a "mindset expert" and I came across Dan's website. Reaching out to him was best thing I could've ever done for myself. If I could give Dan a 20-star rating, I would do it. In fact, let's take this review for what it's actually worth...a 20-Star Excellence Rating. Before I go any further, I should share that from the age of 14 and onwards I considered myself a fitness addict. At 33 years old, I had 16% body fat. I was a class instructor for a national gym. I ran dozens of marathons, and was a die-hard Crossfit enthusiast. Eating right and exercising daily was my life. So what went wrong? Dan helped me figure that all out. 5 months ago, I was a 37-year old over-worked, under-appreciated person who had gained a whopping 25-pounds in just under a year. I was diagnosed with benign essential hypertension, and was put on blood pressure medication. I was chronically stressed from the pressures work, often putting in 10 hours a day, week after week. I earned myself a good living, but I felt without purpose or direction. To unwind each day, I looked forward to a cocktail or a glass of wine with dinner, and when I traveled for business, it was great food and great drinks on the company's dime. Without realizing it, I had chosen career over my health and wellness by replacing exercise with alcohol and healthy food with comfort and convenience. I had zero energy and I hated the way I felt in my own skin. Over the past 5 months, Dan equipped me with life-changing tools that has shifted my focus back towards my health and wellness. He's taught me a slight edge strategy that keeps things in perspective as I continue to work towards my overall fitness goals. He also helped me realize how destructive my workplace environment was to my health, and gave me tools to help me combat that stress, thus reducing my blood pressure. I have an appointment with my doctor in 2-weeks, and I am confident my doctor will clear me from having to continue taking my blood pressure medication. I have energy again. I'm happy again! Dan helped me find myself, and I'm proud to say that I'm back on track with a healthy-eating lifestyle, and I look forward to working out every day. I've leaned on Dan so much during the progression of his Elite program that he's become like a brother to me. His humble attitude towards life, his zest for learning, and his dedication towards helping others makes his program very unique in the health and wellness industry. I've tried every diet, every exercise fad, every gimmick out there. Trust me, if you are searching for a new and improved & healthier "you", you have to start on the inside in order to fix the outside. You'd be surprised to learn how much negative programming you've picked up over the course of your life that's been sabotaging your efforts. Dan's expertise is helping people realize their negative programming so their life goals can be achieved. Dan changed my life in so many positive ways- he can change your life, too!

Fantastic experience: I've been interviewing for a new job and was becoming demoralized. It seemed I was getting worse at interviewing the more I did it. Furthermore, I had been through several years of trauma, which didn't help my confidence level. I felt full of anxiety and it was difficult for me to appear genuinely confident during an interview. A friend strongly encouraged me to visit Dan. A 3-hour "mini-breakthrough" session with Dan made a huge difference, not just in how I felt and did during the interview, but how I feel in everyday life. I felt much better about myself before, during, and after the interview and that surely reflected in my demeanor. Furthermore, I now have the strategies he taught me that I will continue to use. I have been so full of anxiety from the trauma I had experienced that I assumed it would take at least a year of talk therapy to begin to feel normal again. However, the strategies Dan taught me have made me feel lighter than I have felt in a long time. This morning, as I practiced the strategies again, I began to sob when thinking about some of the trauma. I had not been able to really cry in over a decade and I know that it was good for me. Thank you so much, Dan.

Fantastic experience: Dan has been incredible in guiding me towards a life I have imagined for myself. He is more than a fitness coach, he truly is a mindset coach, priming your mind for ultimate success, whatever that means to you. His techniques are powerful in helping aid me with the goals I set out for myself. Financial goals I once thought might be impossible are being met in ways I never expected. All top athletes have coaches, all top business people have coaches or mentors, all top actors, singers, dancers, have teachers or coaches. If you desire a goal in the areas of financial, fitness, or personal well-being, I highly suggest reaching out to Dan. He is intuitive, generous, and very knowledgeable. The tools and guidance he provides you truly have power for you to change the direction of your life.