F45 Training Tysons

Fantastic experience: Great workout that goes by in a flash! I love getting it out of the way and getting on with my day.

Fantastic experience: As everybody always says, you should have started earlier... but it's never too late to join! I got caught up in a side bet, saw my best friend do F45 for one straight year and he lost 15 lbs, looks great and really healthy. I started about two weeks ago and was a part of nearly 10 classes already in 15 days! The instructors are very motivating and always try to keep you having the right form while performing any of the many exercises they have. I was comparing gym opportunities, and one thing I liked about this F45 was the amount of times they offer in the morning, from 5am-9am, some at 12pm, and 2 evening classes on most days 5-6pm. I like the flexibility it offers since my schedule cannot always accommodate to a consistent time. Honestly it all comes down to however much you put in, you get out. I've been motivated not only to take the classes, but to eat healthier and have body fat percentage goals as well. I took a week-long trial run and was hooked since! As a former athlete, it doesn't have EVERYTHING I want in a workout, but covers about 80%+ of what I need to get a good sweat in.

Fantastic experience: I absolutely love F45! Chas and Jeremy are really awesome and make the classes fun by challenging you and pushing you to be your best. The music is great which is always a plus and the environment overall is welcoming, especially for newbies. I recommend it to everyone

Fantastic experience: Love the workout. Tried many others and I find this one to make me feel the best. It's really the most full body workout for both cardio and strength and I like the variety of exercises. Going to the studio a couple days a week complimented by an app to do it from home on other days really fits with our family schedule. The coaches are fun, really good at helping to motivate, while also ensuring we know proper form to avoid injuries.

Fantastic experience: This is a well organized F45! The trainers and very professional and energetic. They definitely put a priority in keeping things clean, safe, and fun for everyone. They even happily resolved a slight payment dispute on my credit card. Definitely a first class gym and I'd highly recommend