Tai Chi by Choe's

Tai Chi can help you to lead a healthier and more fulfilling life by teaching you to harness the power of your mind and body. Get started on your journey today and reach your full potential!

Today, it's more important than ever to slow down and take control of your life. We can teach you to harness the energy of your mind and body, all under the guidance of a world famous HapKiDo Grandmaster and Oriental Medical Doctor. Through Tai Chi, Zen Yoga, Qi Gong and Meditation we help you to create a Healthy Body, Mind and Spirit for the rest of your days!

Tai Chi is a form of meditation that uses slow, low-impact movements to help improve your balance, grace, and poise. The movements are designed to help control your breathing and build energy.

Regular exercise can help improve strength and flexibility, manage weight, relieve pain, sleep better, stimulate the immune system, and develop physical power.

If you are looking to improve your life in a number of ways, consider awakening your spiritual energy. Doing so can help you become more self-aware and accepting, happier and more content, and can even improve your personal relationships. Finding inner peace is another potential benefit of awakening your spirituality.

Today, it seems like life is moving faster than ever. It's more important than ever to learn from the wisdom of ancient Korea and take control of your life. We can help you slow down your life by harnessing the energy of your mind and body, all under the guidance of a world famous HapKiDo Grandmaster and Oriental Medical Doctor. Come let us help you to create a Healthy Body, Mind and Spirit for the rest of your days!

Fitness kickboxing is an excellent workout for your entire body. Our program uses a powerful and scientifically proven combination of upper body, lower body and core exercises to maximize your conditioning. Everything is getting stronger, leaner and more flexible. It simply is the most fun workout you can get for the time invested.

Grandmaster JiMong Choe is a full-time Grandmaster who teaches Choe Family Chung Mu Hap Ki Do Moo Rym Won. He also has a Traditional Korean Medicine Practice, where he has helped thousands of people and changed their lives for the better. With his wisdom, knowledge, skill and compassion, even more people can now benefit from his teachings.