CrossFit^® Flex

Fantastic experience: Not a huge crowd of people and the staff is awesome."

Fantastic experience: I am a CrossFit coach from Michigan and when I drop into a gym I hope to find 2 things: coaching and community. Flex nails it on both. Coaching matters. It’s what brings value to any CrossFit gym. Their coaches roam the gym helping each athlete become better everyday. For example, I got a cue on a clean that made the barbell fly up! Loved it and needed it. Community matters. Fitness is not fun unless you do it others. This group is loads of fun and welcoming. I’ve come to know them after a few drop ins and will be back. TLDR; they coach and have great community. Join them!

Fantastic experience: Love it. Clean, management keeps the facility clean, always smells clean. Great equipment! Great Gym.

Fantastic experience: This is a great gym/box! Everyone is friendly and willing to help. Stephanie, the owner, is awesome and makes sure you have whatever you need to be successful. The coaches are great and take time to explain movements, give tips to improve your form, and very knowledgeable. Truly a community. If you are looking for a box/gym to join, look no further.

Fantastic experience: Positive: Communication We dropped into this box from out of state for a week. By the time we left we felt like we belonged there. Haley & Steph are just amazing coaches and people. So much fun at this sweet little box. We will be back!

Fantastic experience: Great Gym very fun, energetic and close community. Staff is amazing and very knowledgeable when it comes to progression and safety. They are also very encouraging no matter your skill level.

Fantastic experience: Love this gym! Great atmosphere and great people!

Fantastic experience: Positive: Communication , Professionalism , Quality Love this gym! We just moved to Surprise and needed a new CrossFit box. The one we were attending in our old town set the bar high in quality, cleanliness, atmosphere, etc. In other words, finding a replacement to live up to our old gym would be hard! We did it with CrossFit Flex! Try it out you won’t regret it!

Fantastic experience: Positive: Communication , Professionalism , Quality Badass Box and an even better community of GREAT people ❤❤❤❤❤

Fantastic experience: Coaches actually care, and workouts are fun. Great place to meet some awesome people who love to work hard.

Fantastic experience: Amazing place. Did a drop in as I was passing through and everyone went out of their way to make me feel welcome. The coaching was excellent and the workout was fun.

Fantastic experience: Great coaches and everyone is very welcoming and helpful

Fantastic experience: I dropped in for a week a few months back and everyone was so nice and encouraging! If you live in surprise and are looking for a box I definitely recommend this one!