Information about Fit Factory
- Monday: 9:00 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 5:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: Closed
HIIT is a full-body workout that is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.
Most of us push our bodies to their limits every day, whether it’s your job, your family, or killing it in your workout routine! Your body needs time to decompress to keep you going at your best. Yoga is the perfect answer.
This ancient Chinese practice involves slow, graceful movements and deep breathing. Tai chi can help improve your flexibility and balance. If you're looking for a way to reduce stress, tai chi may be a good option for you. Tai chi is an ancient Chinese practice that involves slow, graceful movements and deep breathing. It can help improve your flexibility and balance.
Fit Factory: Opinions
Fantastic experience: Been working out with Shayne and his team for almost 10 years, and they’re the best in town! 10 years and I have never been bored with a workout, the energy and vibe can’t be beat! Shayne and his staff have such great energy, you can feel their passion for fitness! Shayne truly loves helping people and you can feel it in every detail of Fit Factory. The workouts are challenging, but the trainers and other members are so encouraging and motivating I’ve never felt intimidated! If you’re looking for easy workouts, this may not be the spot for you. If you’re looking to challenge yourself, see results, and be around good company I would highly recommend Shayne and his Fit Factory team!
Fantastic experience: First of all, this gym is awesome! If you're intimidated by gym equipment or need a boost of motivation to work out, this is for you. I find myself rolling up to the 7 am class without even knowing how I got there. It works!! Secondly, the trainers are personable, encouraging and knowledgeable! Shane knows everyone by name and is a very motivating trainer. I look forward to going to the gym everyday!
Fantastic experience: I have been going to Fit Factory for a little over 2 years. I had been going to another gym and was not getting the results I was looking for. After joining Fit Factory I noticed results immediately. Shayne has created a training regime of several different elements that work! No two days are the same. It is hard! No lie! But hard work pays off!!
Fantastic experience: I started here in the Boot Camp, which seemed too good to be true for the value but it was everything I hoped for and more! During my 6 -week boot camp, I lost 8 pounds and 7 inches from my body! It's not for the faint of heart but then again, you have to work for your reward! I have stayed on as a monthly customer because all of the trainers are motivating, super helpful and my fellow gym goers are very supportive. I have to admit, I was intimidated my first week but everyone was so welcoming. We never do the same workouts twice and Shayne is great at pushing me to get better/work harder with every session. I also love that there are so many options for times to workout. I never thought I would be at the gym at 6:15am, 5 days a week but here I am, 2+ months later getting stronger everyday! I especially love Mobility training on Fridays! With knee issues, I've lost some flexibility and range of motion over the years, but I am slowly gaining it back with the Friday workouts!
Fantastic experience: This gym is a haven! Shayne is so knowledgeable and welcoming and the workouts are legit! I’ve seen huge progress in the time I’ve spent there. It’s tough, but also the 45 minute work outs make it approachable and feel more doable. You won’t regret giving Fit Factory a try!
Fantastic experience: Fit Factory is great! Shayne is a great motivator. Each day is a different focus day which makes you want to go everyday. Love it!!!
Fantastic experience: Fit Factory has been my gym for over ten years! It's now conveniently located on Pioneer Road in Draper. Whether it's cardio, endurance, legs, arms, or mobility, you can't go wrong with the workouts @ Shayne Scruggs' Fit Factory! I personally have become quite strong & fit & feel great! " Sometimes a workout is all the theapy you need" is a quote Shayne once shared with us. It's true! Come try a workout with us!
Fantastic experience: Highly recommended. Shayne and his staff are great. Full body workout throughout the week. In and out in 40 minutes. Only workout I've ever stuck with.
Fantastic experience: I love the positivity and energy in every class.
Fantastic experience: Fit Factory is absolutely AMAZING. I have never looked forward to working out until I started attending classes at this establishment. Shane Scruggs (owner) is THE best trainer I’ve ever had. His knowledge and passion for helping people to build a healthy body is uncompromising. I would recommend Fit Factory to everyone.
Fantastic experience: Shayne doesn't just train with a boilerplate system or a one-workout-fits-all - - - he listens and understands and has developed a workout specifically to meet our daughter’s goals. That level of personal care and attention to detail has made all the difference in her marked improvement; reaction times, flexibility, endurance and muscle definition are greatly improved. Shayne is truly a “personal” trainer. Hands down, this has been one of the best investments we’ve made to improve her competitive sports journey. Go Utes!
Fantastic experience: Shayne and Sally have been working their gym magic for years!! This latest iteration- Fit Factory- is a culmination of many years of hard work and compiling a great team to give you a holistic approach to health! Such a great atmosphere and fun workouts with no judgement. Shayne's new addition of sports training for kids of all ages is 2nd to none! He really knows his sports psychology and kids just love him. These trainings will definitely give your kids the competitive edge. If you're looking for a new start or a change of gym, this is IT!!! Fantastic workouts and wonderful people.
Fantastic experience: Oh wow where to start! I been attending for about a month. I have always wanted to start working out. Until now is that I have found a place where i feel comfortable, all the trainers are amazing. I have never felt “out of place” as I have felt at gyms before. These guys have made me realize how capable I can be if I put work into it. The work outs are awesome. Once you have completed one you will feel so accomplished that you will for sure come for more.
Fantastic experience: Love working out here! Trainers are great and every workout is challenging.
Fantastic experience: I love this gym. I've been going here for years and am in the best shape of my life. I've lost 50 lbs at FitFactory and just keep getting stronger. The class schedule makes it easy to attend at my convenience and the group workout setting is really motivating. I push myself way harder here than I did when I worked out by myself at a big box gym.
Fantastic experience: Fit Factory is the best place in town to get a workout. The classes differ daily, atmosphere is motivating and energetic, trainers/coaches are kind, friendly, motivating, and inviting. The prices are affordable. Check it out on a free trial....you won't regret it!!!
Fantastic experience: I’ve been going to Fit Factory for 2 years and it has been the best find! The energy of the classes is amazing (5:30 am to be exact ) and it’s a guaranteed great workout. The workouts are never boring and the people are awesome! I really miss it when I don’t go. It really has been a life changer for me.
Fantastic experience: I love Fit Factory. Been going there since they opened. The trainers are fantastic, encouraging but not annoying. Stronger in my forties than I ever was in my twenties!
Fantastic experience: I have been going here for years and love it! Every trainer is great and pushes you to do more than you think your body can do. Wouldn’t go anywhere else!
Fantastic experience: I love this gym! The trainers are helpful and encouraging. The workouts are challenging and different each day. They have a great nutrition coach to help you get to your goals. The price point is great for all they offer.
Fantastic experience: Love this place ❤️...workouts are fun and challenging ! Members are AMAZING and trainers are the BEST .
Fantastic experience: Great gym! Clean! No mirrors! Incredible coaches! Challenging classes! Fun friends! I love this gym! It is the first program that I have stuck with. Classes repeat every 45 minutes throughout the day, making it easy to work into your schedule, and each day focuses on a different area!
Fantastic experience: This place is amazing. I’m in and out in 45 minutes, get in a great workout, and have never done the same routine twice. In addition to the comprehensive training, the instructors are top notch. I receive the benefits of a personal trainer while enjoying a diverse group experience. Try a six week Boot Camp, you won’t be disappointed.
Fantastic experience: I love it here! The owner, Shayne, has created such a great place to come and work out. Not only are the workouts challenging, but he has created a sense of community within the gym. All of the trainers are helpful and friendly. It has made a place where clients can come and feel welcome no matter their fitness level. Trainers can help you modify your workout to your needs, whether that is more or less challenging. You will not regret trying it out, it’s been a game-changer for me!
Fantastic experience: It hurts so good! Small comfortable classes for all levels, Nice instructors and veried workouts. Highly recommend.
Fantastic experience: Best place to workout! Small group classes and fun trainers.
Fantastic experience: Great work out every time there is nothing bad at this place nice people always pushing you.
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