Club Room Fitness LLC Personal Training

Fantastic experience: I have been working with Diana for about a year and highly recommend her. Prior to Club Room Fitness, I was running daily with no variation in my workouts. I was constantly trying to lose fat and get toned by doing the same exercise. It wasn't until I began working with Diana that I noticed changes. She introduced me to resistance training and it has completely changed my outlook on exercise and fitness. As a female, I was skeptical of weights. Like most women, I didn't want to get big and bulky, I wanted to get lean. With Diana's experience and training program I accomplished what I was trying to achieve through cardio for years. Diana is an incredible trainer!

Fantastic experience: Training with Diana at Club Room Fitness has significantly changed my life for the better. Not only have I lost 30 pounds and decreased my body fat percentage by 10%, but I am more energized, calmer, and generally healthier in so many ways! Her sessions are intense (but super fun and always different) and are tailored to your ability without any judgment. This was very important to me when I started working with her a few months after my youngest child was born. If you can't do a certain move, she modifies it until you can. She is a fantastic role model and is all about solutions for the real world. If you are considering hiring a trainer, you couldn't find any better.

Fantastic experience: Beginning a regular workout with Diana was last year's resolution, and I have seen her every week since. Each session is different, with new exercises and variations that always keep me on my toes - although she easily adapts them according to issues I might have or what I want to work on. In particular she has many exercises that focus on strength training while balancing, these do wonders for core strength! Diana also sees through my occasional laziness, knows how much she can push me, and always does so with a smile :) after 30 minutes I am wiped out and pumped up! I definitely feel stronger now and more motivated! thanks Diana!!

Fantastic experience: I have been working out with Diana at Club Room Fitness for over a year now. Diana has magical ways of making you work harder than you ever thought you could or would. Before you know it you are stronger, healthier and happier. Her sessions are generally 30 minutes long (which is plenty of time, trust me), she is unbelievably accomodating with schedules, and provides water and snacks if needed. She will ask you what your goals are, and will help you with a plan that works for you to meet your goals. Diana loves dogs, and her wonderful dog Cheyenne is always there to encourage you during your workout. I am a dog lover so this a huge plus for me. Diana always encourages everyone to get out and enjoy getting fit. She doesn't want you to be in a gym hours on end. When I first joined she organized a hike every weekend where a bunch of her friends, clients, and their dogs would spend a few hours getting exercise, enjoy some laughs, and experience the city. This is my kind of exercise and shows her passion. Her studio is clean, in a great location and welcoming. Her workouts are never the same and she is always coming up with new fun things to push you. If you are looking for a trainer that is willing to work with you, and will push you without you even knowing, this is the place for you. Diana is the best!

Fantastic experience: I just started at Club Room Fitness about five weeks ago and it's awesome. It's in a beautiful studio downtown and it's very clean and comfortable. I initially checked it out because it was less expensive than other private training places I had looked at and I'm so glad I did. Diana is great, firm but very encouraging. She pushes you to work your hardest, but kindly, not in a boot camp kind of way. Also, she's so beautiful and fit, it's really inspiring. Sessions usually consist of resistance training, weight training and calisthenics, but she also has a treadmill if you want to do some cardio before or after your session. I've had eight sessions and I'm really starting to see the muscle definition in my shoulders and legs (so far). The workouts are tough and addictive. Highly recommend.

Fantastic experience: I've been working out with Diana for about 5 months. I'm 49 this year, and I feel ten years younger since I started working with her. She motivates without yelling, is very good at demonstrating the exercises and very reliable. I can't recommend her or her program highly enough. The best!

Fantastic experience: My wife started working out with Diana over a year ago and has had great results. When I left the Air Force I knew that I wanted to stay in shape as well so I began attending the workouts with my wife. I have been going to Club Room Fitness for a number of months now and Diana is a fantastic trainer. She always has new exercise and workout rotations. This helps keep from getting bored and is also better for strengthening and toning muscles than doing the same handful of exercises over and over again. I would recommend Diana to anybody looking for a personal trainer. She can help you get back into shape, stay in shape or start exercising for the first time. She can modify her exercises for any strength and ability level,

Fantastic experience: I have been working out with Diana for almost a year. I started two days and week and since January moved to three times a week. This is the first workout plan I feel like I can sustain for the long haul. I am stronger and much healthier than when I started and the benefits continue.

Fantastic experience: I love Diana at Club Room Fitness! I worked out with her for 2 years before I had 2 small children and moved to a part of town far away from her studio. She is a lovely, genuine person who is so much fun to be around. Even though it's fun, during her sessions she is still making sure you are working out hard and with great form. We smiled and laughed all the way through our workouts much of the time. And she got me into excellent shape! I stopped working out with Diana 4 years ago, but I still think about her when I do my workouts at home or at the nearby gym now. I remember what she would be saying to me about proper form and pushing hard. I think both the time and money invested with her was some of the best I have spent.

Fantastic experience: Dianna stark is amazing. Her knowledge, vibe and professionalism is unmatched. She is family friendly which is so important. She even holds my baby when he's fussy so I can work out so Appreciated. I love that she works me hard yet just enough that I'm sore but not debilitating. Anyways love her and her gym.

Fantastic experience: Working out with Diana has changed my life! Prior to Club Room Fitness, my workouts had been traditional weight lifting in a gym, which did not prepare me well for many of the athletic activities of real life, in my case competitive mountain biking. I came to Diana mostly due to severe back pain when I rode hard, but also because traditional workouts had become boring. I immediately realized I wasn't as fit or strong as I thought I was. Functional fitness training with Diana is serious training for life's activities, and I soon improved by balance, mobility, core strength, and overall ability to perform athletically. My back pain went away, my riding improved and I knew I was stronger overall in ways that would sustain me throughout life. Recently, I joined a group of colleagues in a high intensity interval strength training workout geared towards runners. While I'm not a runner and I've got at least a decade on my colleagues, I'm crushing this workout. I credit my years of Club Room Fitness workouts for much of this. Thanks Diana!

Fantastic experience: Diana is amazing! I have been training with her over a year and started going after having a baby to repair my core. I have tried lots of different group classes and workouts over the years, and none of them have given me the same kind of results as Diana. She has kept my attention with consistently varied programming tailored to my needs and is always motivating and kind. I enjoy every session and how strong I feel. She has maintained a super clean training environment to protect her clients during the pandemic, and offers virtual training options as well. I would recommend Diana to anyone at any age or fitness level!

Fantastic experience: Positive: Communication , Professionalism , Quality Diana has been working with me for years. I have several health challenges and a chronic pain person. She listens to what I can and can’t do and adjusts! I highly recommend her!

Fantastic experience: I was nervous going to a trainer before I started with Diana but she made me feel comfortable immediately! She presents challenges with encouragement and positivity! Within a month, I can tell a difference in my strength. My mom and I go together and would both highly recommend Diana!

Fantastic experience: Positive: Communication , Professionalism , Quality Diana is a great coach and motivator. The workouts are always fun and personalized to skill level or injury. She finds a way to keep you moving even when life (the entire year of 2020) gets in the way. I highly recommend Club Room fitness to anyone who desires/requires accountability in their workout routine.

Fantastic experience: Diana is an excellent trainer. All of the moves she puts you through involve multiple muscle groups at the same time and she gives very clear and understandable instructions beforehand as to the exercise and proper form. Friends have remarked on my muscle tone and the results have been amazing! On top of that, plus how she looks which is #goals, she is super nice and fun. Highly recommend (and have)!

Fantastic experience: Do yourself a favor and sign up for sessions with Diana. She is the absolute perfect trainer - she pushes you, but is kind and fun along the way! I always leave feeling inspired and excited to take on the day. Trust me - do it!

Fantastic experience: I have worked with Diana for more than two years. As a competitive athlete I have found that her focus on functional strength training, core and balance has not only helped me become stronger but also remain injury free. Diana works collaboratively - training me within the context of my broader racing and training schedule to optimize my overall fitness. Finally, Diana is enormously understanding of my often erratic travel schedule and is always willing to adapt or reschedule as needed. I highly recommend working with her!

Fantastic experience: I love Diana's training style! It is individually tailor made! She is Encouragingly Motivating!! I would not be able to make myself work out that same way at home :/ After only 2 sessions I immediately signed up my 18 year old son and 16 year old daughter...and they love it :) ...that definitely says a lot!!! Diana has set up a well placed, well equipped gym, that's just you and your trainer! We all like the privacy and individualized attention! No strangers staring, no embarrassment! We can just be relaxed and focused on ourselves. It's also great to jump on the elliptical (or bike) before each session to warm up and to get charged to go! Or to wake up :/ ...for when we have those earlier sessions :) Thanks Diana! You are a super fun Trainer! Cynthia (58 years old)

Fantastic experience: Diana is the best trainer I have worked with. I leave every session feeling like I've really worked all the muscles in my body - yet not pushed beyond my limits. Not only does she push me during our sessions, but she is excellent at motivating me to be my best self at home and at work - and to always choose the healthy way of life. If you're looking for motivation, accountability, and someone who understands where you are at in life, then you need to sign up with Club Room Fitness! Diana really is helping me to change my life.

Fantastic experience: I went to Diana to gain more more muscle so I would feel healthy and strong on my wedding day. We accomplished that in four months and I walked down the aisle feeling like the best version of me! Each workout was different and each exercise moves quickly so it keeps you engaged and looking forward to whats next! Diana would push me where I needed to be pushed and went slow where I needed to go slow. It so was great having a personalized workout experience! I highly recommend her for anyone's fitness goals! (33 years old)

Fantastic experience: I'm a mother of three children under 5 and have been with Diana for six months now. I'm able to bring my children with me which is so convenient for me. I have seen amazing results and, overall, has been a life changing experience! While nursing, I've lost 15 lbs and two dress sizes. Training with Diana is about more than just weight loss and appearance goals, it's about being a healthier person. My children and I are always greeted with a smile as well as a positive attitude! I'm also expecting my 4th child and Diana has been great at helping me pursue a healthy pregnancy. I recommend Club Room Fitness to anyone and everyone no matter your situation Diana is educated, able, and willing to work with you and your situation.

Fantastic experience: I've been going to Diana for over three years now and I absolutely love her! She is knowledgeable, motivating, and fun to work with. She creates a well-rounded, but fresh routine every time. She always knows exactly how much weight/resistance/adaptation to use that challenges my body, but isn't so hard that I want to give up. She works with your schedule, the location is great, and the space is always very clean and comfortable. It was definitely hard when I first started. There were times when I left after 30 minutes and thought I was going to throw-up. But she motivated me to keep it up and I'm so glad I did. I feel so much stronger and I've lost a lot of weight. More than that, I'm in better shape for running, hiking, skiing, and playing rugby and I'm happier with my body in general. I love that Diana never made me feel bad when I first started. She's always positive and encouraging. She listens to your goals and makes it safe to push yourself. She'll work around injuries and I think I'm less injury prone after working with her. She'll help with nutrition advice, weigh-ins, and tell you about other fitness opportunities (races or other activities you might enjoy). It's always a fun workout and I leave feeling great. Club Room Fitness is the best!