Information about Flex Gym & Fitness

Hollow Tree Ct 6054
80918, Colorado Springs
+1 719-599-4653

Opening hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 7:00 AM – 8:00 PM
  • Sunday: 7:00 AM – 6:00 PM

Prices

Flex Gym & Fitness has not yet filled in its description.

Flex Gym & Fitness: Opinions

5/5 (52 Opinions)
Top Rated Gym
Anthoney Arzate 1 year ago

Fantastic experience: The owner and trainers are awesome people. This is a legitimate gym and not a building full of heavy stuff. Love it

Travis Provin 1 year ago

Fantastic experience: Flex gym is simply amazing. I have been training here for two and a half years and have loved every bit of it thanks to Jeff and everyone else at Flex Gym. If you are looking for a simple, quiet, no bs gym Flex is the place. I don't know why anyone would want to train at a sterile big box gym when there are places like Flex that are filled with heart and soul.

Sam Clark 1 year ago

Fantastic experience: Every thing you could ask for in a gym. Experienced/helpful staff as well as members. Will recommend to anyone looking for a gym.

Robert Bohart 1 year ago

Fantastic experience: Great old school gym with a great atmosphere!! It is well taken care of and the people are friendly. No egos here, well maybe one guy has a huge ego. But every gym has that one guy. Gym has a lot of equipment that most places don't.

Gabe (Tyrone) 1 year ago

Fantastic experience: Great gym, nice owner, and great equipment overall great place to train!

Imran Sayed 1 year ago

Fantastic experience: Great place to train and work out. It’s old school iron!

Claude Olguin 1 year ago

Fantastic experience: Variety, classic type equipment, accessibility, friendly clients & staff. You’ll see pros, armatures, everyday Joes/Janes…nobody judges!

Aubrey Arnold 1 year ago

Fantastic experience: Great gym with lots of equipment and an old-school feel, and the best motivational posters in town. Many a great pump at this establishment

Visualz 1 year ago

Fantastic experience: Was just visiting Colorado, but whether you're visiting or there to stay and you want to make progress in bodybuilding or powerlifting this is the place to go. Just going inside you feel motivated by the enviornment.

Infinity 1 year ago

Fantastic experience: This is an old school "garage style" type of gym with 80's type of equipment with alot of wear-and-tear, however this is NOT a bad thing! This gym is for the hard-core and deditcated individuals who take their fitness lifestyle seriously. If you are a competitive athlete or training for a show this is the place to go. Training with Olympic athletes, power lifters, bodybuilders, fitness competitiors, rock climbers, MMA fighters and the alike is not uncommon. Don't let this level of profesionalism scare you, most are easy going and have gems of knowledge to share upon your personal journey of fitness. There is an overall no BS feel to the gym and ALL LEVELS OF FITNESS ARE WELCOME! So, if you're new to the area or looking for a new gym home...check them out!

Isaiah Bradford 2 years ago

Fantastic experience: Great environment extremely nice owners one of if not the best gyn you’ll ever go to in kc

Zach 2 years ago

Positive experience: The gym is great. Old school style gym with lots of motivating people. Love the abundance of equipment. The problem is the mens rooms is disgusting. I feel more comfortable using a porta potty then these. If they cleaned the restrooms I would have given it 5 stars.

Gabriel Philpot 2 years ago

Fantastic experience: The fiance and I came in from Dallas and was looking for a gym with a bodybuilding atmosphere. We loved it, and the owner is really nice.

Tara 2 years ago

Fantastic experience: It's not the most high tech or cleanliness gym in town.. but it has amazing energy and people who support eachother reach a common goal. Support local small business

Michael Criswell 2 years ago

Fantastic experience: Awesome gym! old school feel with individuals looking to better themselves!

David P 2 years ago

Fantastic experience: Group of us came to Colorado Springs for the weekend and found this gym. Lots of equipment and plenty to choose from. Most impressed by the attitude here. Some serious lifters, but all soles and kindness. Met the manager and owner, they were fantastic. Day pass was $6 and monthly fees were very fair. If I lived here, this would be my gym. Certainly will return when I come to the area. Everyone is my group said they same thing. Great gym and atmosphere. Thanks!!

Erik Swanson 2 years ago

Fantastic experience: I was just visiting from out of town and needed a day pass. $6! This place has everything you need to get strong, and has some of the strongest (and kindest) humans in Colorado. The old school vibes and big humans can seem intimidating, but don’t be fooled. This is a wonderful place to train. I can’t say enough good things about this gym.

Charlie Aligaen 2 years ago

Fantastic experience: One of the best places to train! Not as fancy as the bigger notable gyms in town. It's a family friendly atmosphere with focused individuals who wants to get healthy. Highly recommended especially for those looking for a "Old school" type of gym. Olympic Weightlifting platform with bumper plates, strong man equipment, bodybuilding machines, tons of free weights, and cardio machines! There are even tires you can flip in the back!

Jeremy Puente 2 years ago

Fantastic experience: Iron Paradise in my eyes. Great service as well as welcoming as you enter and leave the gym. Serious lifters, serious equipment if you are looking to feel inspired and move weight.

Luke Cusato 2 years ago

Fantastic experience: I dig the atmosphere provided at this gym. Really embodies the spirit of oldschool iron.

Toni Ann Miller 2 years ago

Fantastic experience: Great people! Great Gym! A must go to when in town!

Alex Cranmer 2 years ago

Fantastic experience: Love this gym. Has everything you need to train hard and nothing extra which is why I love it!

Angie Williams 2 years ago

Fantastic experience: Absolutely amazing atmosphere, camaraderie and inspiration inside this gym! With some specialty equipment that you can't find anywhere with an emphasis for body building, powerlifting and some strongman equip they also have options for every range of physical fitness, no matter where your starting or what your looking for!

Patrick Bertles 2 years ago

Fantastic experience: If you want an environment that motivates you to lift...look no further.

Jeremie B Stein 2 years ago

Fantastic experience: Like the real people here. Nice because they are a authentic. And kind.

Al D 3 years ago

Fantastic experience: I love Flex! It's set up perfectly and it has everything you need. I also really appreciate that they have a little playroom for kids so I can bring my littles with me. Also very reasonably priced, and Bagel is one of the sweetest pups in the world.

Fernando Barocio 3 years ago

Fantastic experience: Love this Gym, very old school, trainers are cool down to earth people, always helpful, and when you are in this gym you just get the urge to pump harder.

Noah Hrebenyak 3 years ago

Fantastic experience: Really nice gym lot of options way better than your run of the mill planet fitness

Samuel Snyder 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality It doesn't get better than this place. Everyone is friendly and knowledgeable. It has everything you need plus more! Lastly it's priced very fairly, which is a huge plus. Highly recommend this place for everyone!

i'm paulius (impaulius) 3 years ago

Fantastic experience: After going to Meccas of Midwest like Quads and USA Gym in Chicago, I'm glad to call Flex Gym my new home. Everything you need to get it done.

Chad Propst 3 years ago

Fantastic experience: I've been to gyms all over the world and this is easily in my top 5. Very motivating place to workout. If you "train" instead of "exercise", this is the place for you. Privately owned and excellent staff and family feel.

kelly Horn 3 years ago

Fantastic experience: Love this place! If you want a straight to the point lifting gym this is your place! They don't have the silly rules that most chains have. They have a ton of equipment! I almost never had to wait or feel like I needed to fight the crowds for equipment. All the members and staff are super friendly and happy to offer advise when asked for it. I can say if you are a clean freak its not the cleanest place but that never bothered me or stopped me from getting the workouts in. Highly recommend to serious lifters!

Alex Oliver 3 years ago

Fantastic experience: Very old school like, a place where you can be yourself without judgement. Very friendly owner, also a cute cat. Overall best gym ever.

Kenzie Don Salley 3 years ago

Fantastic experience: Awesome gym with a lot of equipment. Short wait times if any to use equipment. Not too busy and perfect for getting your work out in. Has a hole in the wall atmosphere I adore everyone was friendly .

Conan Hutchison 4 years ago

Fantastic experience: This gym is dope. It's got the old school feel I was looking for, but also has a huge variety of equipment so you can truly get a next level workout in. I recommend this gym to anyone and everyone. There's always a great group of people working out there. I'm an early morning lifter, so it's cool to see the same people consistently getting after it Whether you're a powerlifter, a crossfittter, or anything in between, as long as you like to put some work in, you'll love this gym.

Joshua Lamb 4 years ago

Fantastic experience: This is my first experience with having a gym membership. The first thing I noticed was how clean the gym is all of the time even the bathrooms and showers. Staff is friendly in there if you need help with how to use equipment or any other questions. Gym members are respectful of your privacy. If you have your earbuds in they know you don't want to talk. People are very respectful of your workout time. They have a lot of equipment plenty of treadmills and bikes and anything else you could ask for plus they offer classes. I wouldn't hesitate it's been a great experience

Barbara Sherman 4 years ago

Fantastic experience: Great gym for bodybuilders, powerlifters and your average joe. It has the old school feel, but also has a huge variety of equipment so you can get an awesome workout in. I definitely recommend this gym. There's always a great group of people working out there and the staff is always friendly.

MMSS Customer Service 5 years ago

Fantastic experience: Awesome experience! If you're a serious athlete or just want to experience a gym from the days or Arnold, Franco, Lou, Sergio, and Frank Zane (think Gold's Gym back in the day) then this is the place to be.

DC HUgh 5 years ago

Fantastic experience: Love it. Jeff and his team are incredibly friendly. Very laid-back and knowledge filled atmosphere. Everyone who goes here seems legitimately excited about being there.

K Sa 5 years ago

Fantastic experience: Outstanding gym. I used a day-pass. The place has everything you'll want and need. Very reasonably priced.

Morgan Brown 5 years ago

Fantastic experience: My wife and I have been going to this gym for a year we absolutely love the atmosphere and the people. They are so helpful and we enjoy the "str8 to business" mentality. You know when you go to work out your working out hard and no one is there to play. I love love love this gym amazing.

Keila Pelton 5 years ago

Fantastic experience: Every one is very friendly and welcoming! Great set up with all kinds of fun equipment. Great for powerlifting!

Azn Amers 5 years ago

Fantastic experience: This is a no frills, old school lifting gym. There's some cardio equipment but the focus here is free weights and weight machines. Most results in transforming my body has been here. Go in, get your work done, and leave. Simple. Staff is awesome and no judgement in where you start at. Independent trainers bring clients here too.

Claude R 5 years ago

Fantastic experience: Excellent old school bodybuilding gym for serious lifters only, no jokers,no texting,this is a real America gym! Will come back often on my trips from NYC. Crew is friendly and professional too.

Nicole Pearl 5 years ago

Fantastic experience: Awesome gym with great selection of free weights, barbells and bumper plates as well. Friendly and great price.

Daniel 6 years ago

Fantastic experience: This gym felt like a real gym for lifters. The atmosphere was great and the trainers were very friendly and knowledgeable. I'm from out of state but I visit a few times a year. This will definitely be the gym I go to! It's like nothing I've seen before back in Kansas.

G B 6 years ago

Fantastic experience: This place is awesome. Great selection and variety of equipment, great people and camaraderie. Perfect place to workout no matter what goals you have.

Dane Della Rossa 6 years ago

Fantastic experience: Old school feel, plenty of new equipment. Clean and incredibly polite. If you love bodybuilding, powerlifting, you'll love the old school feel. Plenty for everyone. Cardio and machines as well as tons Of bars and racks. Even tires, kegs, and atlas stones in the back alley. Highly recommend for the seasoned weighlifter. .

Taylor Carter 6 years ago

Fantastic experience: Fantastic place, awesome gym-goers, and a great environment. It gives that feeling that if I only put in half the effort, I'll be told to keep working out. I'm glad I found this place.

Jo Lorio 6 years ago

Fantastic experience: This place has plenty of great equipment, and the guest fee is only $5. If you are traveling to COS and need a place to work out, this is the place!

Sean A 6 years ago

Fantastic experience: Great set up, big area and friendly people. I love all the pictures of Ferrigno and Schwarzenegger and other bodybuilders that are all around. It's very inspirational. All around good atmosphere. Great prices for day pass or membership. Great for casual lifters and people just getting into shape or a little exercise or serious lifting.

Mrs. Hicks 7 years ago

Fantastic experience: This gym is still my all time favorite. 5 states and counting. 11 gyms. All the equipment you need to see improvement ( if you know what you are doing). Huge trainers ( they know what they are doing). Helpful manager and all around down to earth guy.( He is very helpful) This is a gym for people that put pride aside and come to make a change, so anyone.

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