Information about D1 Training Colorado Springs

Mark Dabling Blvd 5815
80919, Colorado Springs
+1 719-247-1128

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 8:30 – 11:30 AM
  • Sunday: Closed

D1 Training Colorado Springs: Opinions

5/5 (55 Opinions)
Top Rated Gym
Adrian Kays 2 years ago

Fantastic experience: D1 is a great place for people that like working out with others. The classes provides an accepting atmosphere allowing for mutual support to push harder through workouts. The teamwork is amazing. The coaches have a wonderful understanding of fitness and have worked with my wife and I through injury and physical limitations so well. I even came back from knee surgery feeling better than before I was hurt. I hope to work with D1 well into my future and the future of my kids.

Christina McCurdy 2 years ago

Fantastic experience: I had a free trial class Tuesday and it was great. The group of people and staff were all so helpful and kind. I ended up signing up for classes because I just felt so comfortable and the workout was great. I am excited to have D1 be a part of my training journey and helping me to feel safe and okay returning to working out after a year and a half hiatus ❤️‍ I’m looking forward to the next class.

Diamond Lee-Randolph 2 years ago

Fantastic experience: I’m absolutely in love with this place! I met Mitch at Restore Wellness as I was looking at the display of products he had on the table he greeted me and gave me so much information! He was super friendly and professional. He provided me with so much information that I signed up on the spot! My first I was greeted by Coop (the furry staff member) I was able to get a full body scan and meet the nutritionist. Everyone treated me like family. The Wednesday class is no joke!!!! They handed me my a$$! Everyone made me feel so comfortable. I came back the next day even though I was supposed to return Friday. This has been such an amazing experience. The ENTIRE staff is amazing. They are my extended family love you guys Respectfully, Diamond R.

Rachel Sullivan 2 years ago

Fantastic experience: I love this place! The adult bootcamp classes are challenging, but also a lot of fun with the perfect mix of strength and cardio. All of the coaches are extremely knowledgeable and push me to do things I never thought I could do. I used to feel intimidated by weights, but now I feel stronger than before my 3 children, thanks to D1!

Deborah Preston 2 years ago

Fantastic experience: I have been at D1Colorado Springs for almost 10 years! I was tired of the same routines and wanting something different. I had a personal trainer who moved to D1 Colorado Springs and told me to come and try a bootcamp. I fell in love with the place and bootcamp! D1 has expanded quite a bit over the years, they have group bootcamps and strength classes now. Since strength classes were added I now work towards strong bones and staying active in my older years. With the years that I have spent there, I can proudly say that I have deadlifted 200lbs! By the way, we have the best Coaches around!

Keith Sanks 2 years ago

Fantastic experience: I think I found my work out place. For the first time in my life I feel I'm working to focus my energy towards positive goals and a more confident me.

Kyle 2 years ago

Fantastic experience: Love the quality, personalization, and the convenience of the programmed workouts! High quality facility & coaches with a supportive community.

Phong Pham 2 years ago

Fantastic experience: I have been going to D1 for almost year now. The coaches and staff have been great and helps motivate me to accomplish my fitness goal!

Lauren Whaley 2 years ago

Fantastic experience: D1 is the first gym I’ve been a member of where I feel valued. I don’t feel judged for not knowing things or for struggling - just encouraged. The coaches are all fantastic and super knowledgeable - especially when it comes to modifications if you’re injured. Safety and injury prevention are always discussed. And the music is usually really good.

Meredith Newmaker 3 years ago

Fantastic experience: Team atmosphere, very knowledgeable coaches that can cover general fitness or sport-specific goals.

Sarah Palmer 3 years ago

Fantastic experience: Coach Kitten is amazing. She thoughtfully creates engaging, ever changing off-skates workouts for Pikes Peak Roller Derby tailored specifically for our sport. We get super sweaty and have a great time every time!

Zhen Yan 3 years ago

Fantastic experience: This place is awesome, friendly staff, professional coach ,They had very nice equipment, I strongly recommend them.

Raegan Bryant 3 years ago

Fantastic experience: D1 is an amazing facility with hard working and knowledgeable trainers. My boys have been privately training with Mitch going on two months now and the difference in not only their physical capabilities but their attitudes, attention and drive is a 360! Mitch is super positive and tough when he needs to be, he’s a wonderful role model for my boys and an amazing athlete. D1 is super kid friendly and there are trainers for everything. Absolutely an amazing investment.

Fox In Socks 3 years ago

Fantastic experience: One of the best decisions I’ve made is to train at D1. D1 has the best energy, an awesome staff and inspiring community. I’m amazed by the results I’ve seen and strength I’ve gained from being challenged and encouraged by the incredible coaches here. I look forward to walking through the doors each day. It’s a hard workout with happy people.

Lindsay Mullen 3 years ago

Fantastic experience: Really love D1! Their workouts are effective and very well planned. The staff and members are very welcoming and create a fun and supportive environment to workout in. Definitely recommend!

Ryan Betz 4 years ago

Fantastic experience: Best workout programming I’ve been a part of along with an amazing community of people!

Heather Krammes 4 years ago

Fantastic experience: My daughter loves training there. Monty is amazing. Everyone is incredibly helpful and positive. It really is a great place to train!

Premier Garage Renovations Expand Your Living Space 4 years ago

Fantastic experience: Great place to train for your specific sport with one on one or groups sessions. Clean environment with knowledgeable and friendly staff. 5️⃣ ⭐ ⭐ ⭐ ⭐ ⭐

Heidi Delbridge 4 years ago

Fantastic experience: Take our son here weekly. Great place for indoor practice.

Katrina Young 4 years ago

Fantastic experience: The staff at D1 are great! They are knowledgeable and explain each exercise. They also demonstrate exercise modifications if needed. D1 makes working out fun and the staff challenge you to better yourself everyday. I would highly recommend checking out this gym!

Daniel R 4 years ago

Fantastic experience: First impressions: walking in the place definitely has that gym vibe, everything looks clean and not super crowded. Staff were friendly, took the time to focus on the customer, and all in all a good experience there. Training: I'm not sure about doing your own thing but the classes were intense and to the point. As of writing this post there were several free trial sessions (a huge plus for me so I can make sure it's a solid fit). They have enough space that you can social distance while working out. Cost: not gonna lie, it's not cheap. At nearly the monthly cost of other gyms per week that is almost a deal breaker for me. It does come with quite a bit more interaction with trained and professional staff so it's probably worth the cost but I'm an EMT making practically minimum wage so I'll be looking in to their punch card program to see if it's something I can manage. Overall no complaints about the staff, facility, or training style. I plan on trying out a few more sessions to see what it's all about.

Shelley H 4 years ago

Fantastic experience: I love D1! The workout I get there is different, yet challenging, each time. It's both HIIT and strength and alternates upper, lower and full body workouts with kettle bells, dumbbells, barbell, med ball, mini band, TRX, etc. The instructors are motivating and know their stuff. There is a combo of younger and older and they are great at modifying when I needed it. When Covid closed the gym down, their live Zoom workouts were a life-saver to me!!! Now they have been able to keep people safely distanced and equipment clean while giving great workouts in the gym.

Jess King 5 years ago

Fantastic experience: This is an amazing place to start or continue your journey in health and fitness. The staff is amazing. No matter your level of beast they have a workout everyday for you to better yourself. If you’re thinking of joining do it! Best choice so far this year :)

Taura Gandy 5 years ago

Fantastic experience: My daughter loves her Rookie workouts at D1! The coaches lead structured workouts while having a lot of fun. Keila at the front desk was great to work with during registration and always greets us with a smile. We will definitely continue her training at D1 during the summer and in between sports!

Jacob Poston 5 years ago

Fantastic experience: The staff at D1 are very friendly and welcoming. They provide great workouts and for someone who grew up working out with teams the bootcamp experience makes the workouts much more enjoyable.

Shannon Clark 5 years ago

Fantastic experience: We love D1. The trainers are all very knowledgeable. From personal training sessions to group workouts to team development D1 has it all. Every workout is different and challenging. No matter what your goals are D1 is there to help you achieve them.

Vanessa Chapel 5 years ago

Fantastic experience: The best decision I have made was to join D1. Everyone is so welcoming & helpful. The staff is amazing & has pushed me to the next level I was looking for. I enjoy getting up earlier & going to workout because of your staff. I have learned so much more about working out & myself thanks to D1!!❤️

Jeff Falls 5 years ago

Fantastic experience: I love this place. The coaches know their stuff and do a great job of keeping me motivated. The other members immediately welcomed me into the fold and made me feel right at home. The fast friendships I've made keep me accountable and increase the drive to keep showing up every morning. The class schedule is super flexible, but I've gotta throw a shout out to all my 0600 athletes. Give D1 a shot. You may not ever work out anywhere else.

Meagan Nahrwold 5 years ago

Fantastic experience: I’m only 8 classes into my membership but I can absolutely say I am going to be participating in many more. All of the coaches have been supportive and encouraging! I love the atnosphere of the gym. I’ve been a member at many gyms in Colorado Springs and D1 is my favorite!

Mark Valentine 5 years ago

Fantastic experience: D1 has been recommended to me by a couple people but I started going when my nephew was attending regularly and have really enjoyed the community. I need some accountability and having a regular class and people to workout with helps me a ton. I would recommend D1 to anyone who wants to be in an energetic environment with smiling people around.

allen beebe 5 years ago

Fantastic experience: I have to tell you that this organization is top notch. I have been to a few other local fitness centers and I must tell you that D1 Beats them hands down. The trainers actually remember your name the next day and encourage you to be successful. I chose the strength portion and could see results within a few weeks! I would recommend D1 to anyone anywhere anytime. After training with them I would say that if you do not succeed it is all on you.

James Rood 5 years ago

Fantastic experience: Since moving back to Colorado I’ve bounced around a few gyms looking for the one that made me excited to get back into shape since college and I’ve finally found that in D1. It’s fun, it keeps me competitive, and leave each workout feeling wiped out but motivated to get back in there the next day. The coaching staff is knowledgeable but not too in your face with correction. The people in the class are great and there is a skill level for everyone.

Allie Hemphill 5 years ago

Fantastic experience: I am already hooked on D1. The facility is clean, bright and welcoming, the class times work great for my schedule and the workouts are just what I was looking for. The staff is what makes this place though!! The coaches are upbeat and friendly and legitimately care about your goals and your form! Love love love this place.

Kendall Utz 5 years ago

Fantastic experience: D1 has become my second home. I’ve been going to the gym for two years. It is what I look forward to the most after a long work day. The workouts are similar to what I did as a college athlete. They are challenging, functional and empowering. I struggled getting to the gym on my own but with the Bootcamp classes, it holds me accountable and provides me with a community that pushes me while making it fun.

Victoria F 5 years ago

Fantastic experience: If you want something that will bring results while having a blast with other people of all ages & helpful, friendly trainers- Come to D1! There is also free childcare which is a wonderful for us busy parents. I have had severe back issues and neck issues in the past and I'm seeing major improvement in just a month of work at D1. You get knowledgeable trainers with every group workout . It's been a gift and complete game changer for me. Thanks D1!

Laura McCrain 5 years ago

Fantastic experience: D1’s coaches are very enthusiastic and supportive! While the classes are conducted in a group setting, the coaches are happy to provide form corrections (solicited and unsolicited!) and modifications, which really personalize the experience. If you are intimidated by the ideas of weight lifting and gyms with a bunch of a huge guys slinging iron, D1 is for you. There are plenty of fit customers, but they are welcoming and helpful to newbies.

Rob Pagel 5 years ago

Fantastic experience: I've been going to D1 now for almost 4 weeks, so I feel like I have a pretty good grasp of D1. I have had a number of surgeries from my days as a Green Beret. When I came in, I talked to Kitten about my situation and she recommended that I start with the strength program. I got a tour of the gym and saw that D1 has great equipment and facilities. Since I started working out, I've had 3 different trainers and each one of them has worked closely with me and helped me a lot with my form. The workouts are well designed and you can tell that there was a lot of thought put into them. The D1 app is great to have so that I can schedule the days and times to work out. D1 beats all other gyms hands down.

Matt Pedersen 5 years ago

Fantastic experience: I've been going to D1 fairly consistently since the beginning of October. I'm a long time athlete, but novice at working out and have loved doing the morning Bootcamp sessions here! Every trainer I've interacted with has been professional, informative, and kind. The training sessions are fun and effective and the facility has every piece of equipment you need for a good workout. I certainly feel myself getting stronger so I'm sticking with D1!

D S 6 years ago

Fantastic experience: Fantastic. The pricing is very high, but similar to other guided clubs. The coaches are great, facility is top notch. Would be great to have more space to spread out during busy classes. Highly recommend for anyone looking to stay functionally challenged and train for athletics. Healthier environment than Crossfit.

Meredith Masse 6 years ago

Fantastic experience: My 15-yr-old lacrosse player loves training at D1! He opted to continue training even after the team training stopped for the winter. He goes 3 times a week by his choice. This is a big deal for him to get this proactive about training! Now if we could just get him to be as enthusiastic about French homework... The trainers at D1 are amazing, talk to him like an athlete versus "just a kid," and appropriately push him (we hear about it!) in great ways as he works to improve his strength and speed. He has gotten noticeable faster on the field and stronger, too. He especially enjoys working with Kitten and Mitch... there are others he's mention whose names I unfortunately don't remember. THANK YOU D1! Best athletic investment I feel we've ever made in our son who's been in sports since he was 5!

Emily Park 6 years ago

Fantastic experience: I just moved to Colorado Springs and so happy I found this gym. I do best with group exercise and this was perfect! They have classes during morning afternoon and evening so I can be flexible with my schedule. The trainers are great at instructing you with correct form and keeping you motivated to push yourself. I have already learned so many new techniques and exercises I have never done before to push my body to whole new level and love it! If you want to get in shape and have great trainers to help you this is the perfect place for you. I will never go to a regular or large corporation gym ever again. It does cost more than those regular gyms BUT you get all the specialty classes INCLUDED and can just go to the gym whenever you want to do your own program. Evenings are usually more crowded but if you go in the morning or afternoon you won't have to fight over machines. Well worth the money to go here and push your fitness level up and help you feel great! Can't say enough positive things about D1- LOVE IT and is a must go to place!

William Rempelos 6 years ago

Fantastic experience: I love D1! The workouts are very challenging but not impossible, are always organized, and the community is there to work hard and help each other. It is definitely the gym for people looking to keep working out like they did for college sports or even harder than they ever did before. The coaches especially have a depth of knowledge and a way of teaching new exercises that is easy to understand... Also, Andrew is a great coach to kill your legs if you are into that kind of thing... It is great.

Jeffrey Nelson 6 years ago

Fantastic experience: Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball! The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!

Davey Glenn 6 years ago

Fantastic experience: D1's culture is phenomenal. I've never been to another gym where complete strangers are rooting me on throughout the workout. The community has helped me stay engaged when things got tough and, after 6 months as a member, I'm seeing dramatic increases in my strength, speed and agility.

Regina Vitt 6 years ago

Fantastic experience: I have really enjoyed all my workouts here! The people are positive and encouraging and the trainers set up workouts that accommodate to all levels. The staff takes the time to know each person's name and they are always friendly to newcomers. Definitely come here if you are looking for a place that makes you challenge yourself!

Allison Newman 6 years ago

Fantastic experience: Our daughter does softball conditioning here, I couldn't be more pleased with the results. D1 provides a motivating atmosphere, all the employees are helpful and have positive, friendly attitudes. I highly recommend D1 for sports conditioning for any age.

James 6 years ago

Fantastic experience: I am not a gym rat and I have never liked lifting weights. I needed a change in my exercise routine, however, and D1 has been a pretty awesome answer. The staff is awesome and the members are friendly and welcoming. I like it, I think I will continue going.

Kari Jones 6 years ago

Fantastic experience: This place rocks! The staff is super friendly and helpful and all of the athletes couldn’t be more welcoming. The workouts are always different and challenging and they’re taking me to the next level of fitness. Thanks, D1!!!!

Kristen O'Rourke 6 years ago

Fantastic experience: D1 is the best gym I have found in Colorado Springs. Their bootcamp style workouts are always challenging and always different. It was the first gym I went to after a rough shoulder surgery and the coaches were supportive and always willing to help me find modifications for the exercises. The coaches know what they are doing, are always prompt and make you feel welcome and take pride in your successes. The facility is always clean and the equipment is well maintained. I feel like they are just as invested in my success as I am. The other D1 members really create a family like environment and make me even more motivated to attend. This is a great gym for athletes and anyone looking to get in better shape or just improve their health. I highly recommend this place.

Rachel Moser 6 years ago

Fantastic experience: As a former high school athlete, I have severely missed the community and challenges of sports. Whether it is someone pushing me, me pushing my body, or having a community that surrounds and cheers me on, D1 has it. D1 challenges me mentally and physically. The trainers are knowledgeable on how to adapt work outs to train around injuries. Not only that, they bring in fun to each workout! Great place, great people, the best workouts!

Gabby Ward 6 years ago

Fantastic experience: The coaches are really encouraging and push you to achieve your full potential. In the short amount of time I’ve been going to D1, I have already added so much weight to my maxes and built up so much strength. The workouts are very challenging but so worth it. Definitely great for someone who is trying to gain and toke muscle.

Stephen Munson 6 years ago

Fantastic experience: What I really love about D1 is the competitive atmosphere you get at the boot camps! Everyone is there together, supporting each other but at the same time pushing each other to be better! The coaches are very knowledgeable and stress how important doing the exercise properly is, rather than throwing up a bunch of weight and they will give you that one on one help. The D1 community is incredible and full of awesome people, they’re welcoming and it’ll start to feel like your second family!

Stephen Longo 7 years ago

Fantastic experience: D1 provides an incredible atmosphere for everyone regardless of their current fitness level. The workouts are challenging, fun and are never the same. The trainers are top notch, the members are welcoming and the facility is impressive.

Nawal Yousef 7 years ago

Fantastic experience: D1 is by far the best facility to get an excellent full body workout. All the trainers are so helpful and inspirational for all levels of fitness. The group fitness atmosphere provides a challenging yet fun workout. Definitely worth the cost, and you will certainly see results. I love this place.

Matt Krause 7 years ago

Fantastic experience: What a great atmosphere to be apart of! I started working out here a few weeks ago and have loved every workout I have done. The staff is amazing, the members are extremely supportive, and everyone leaves knowing they just made themselves better. I highly recommend this to everyone.

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