Information about Fit + Fun
Opening hours
- Monday: 8:00 – 11:00 AM, 4:00 – 8:00 PM
- Tuesday: 8:00 – 11:00 AM, 4:00 – 8:00 PM
- Wednesday: 8:00 – 11:00 AM, 4:00 – 8:00 PM
- Thursday: 8:00 – 11:00 AM, 4:00 – 8:00 PM
- Friday: 8:00 – 11:00 AM, 4:00 – 8:00 PM
- Saturday: 8:00 – 11:00 AM
- Sunday: Closed
At Fit + Fun Fitness Studio, we offer group fitness, self defense, and personal training services that promote holistic wellness. Our studio is located at 3818 Skyline Blvd in Cape Coral, Florida.
The Fit + Fun studio is a gym located at 3818 Skyline Blvd in Cape Coral. The gym has a variety of spaces and equipment which helps you maximize your workout while having fun!
At Fit + Fun, we have a workout for everyone. We take a holistic approach to group training that will help you make the most of your workout time and achieve the results you want. Our philosophy is that a healthy body + a healthy mind = a happy life! Book a class today and start enjoying the benefits of holistic group training!
Our unique interactive functional floor turns your workout into a fun playground! Achieve the results you want while having a blast! The EARLYBIRD Workouts of the Week are with Registration only and require a minimum of 4 Participants.
A strong core is essential for good health and body posture! In this class, we strengthen and stretch all the major muscle groups, increasing muscle control, flexibility, and range of motion. This will improve your quality of life!
This class is good for people of all levels who know some basic to slightly advanced poses. It will be a moderate vinyasa flow class with breathing and meditation, and will also include deep stretching. Flexibility is key to a long and healthy life.
Iron System is a quick way to get a fit and healthy body. It is the most effective way to get long lasting results from fitness training. This workout will help your muscles grow and your body fat melt.
In this class, you will learn effective techniques for self-defense based on close combat used by military special forces. These techniques are not based on martial arts, but they are 100% effective!
Prices
Fit + Fun: Opinions
Fantastic experience: Tina is amazing. This venue is awesome has everything you need. She offers boot camps and much more ! If you’re more interested in a slow pace yoga type workout or even a more rigorous type workout she offers it. Schedule your class you won’t regret it. The best part is you’ll never be in a gym with a bunch of people this is more of a family type interaction. She really gets to know you.
Fantastic experience: Positive: Communication , Professionalism , Quality Hands down the best gym I’ve ever been to! Tina is amazing and her workouts are incomparable. She knows how to give you a good, hard work out while still smiling and have a great time. I would 100% recommend Fit and Fun!
Fantastic experience: If you want to be pushed and encouraged and have fun working out this is the place to go. Tina accomplishes all of this at the gym. Truly one the best instructors I have had.
Fantastic experience: What a great place to get in shape!! Being an out-of-shape senior, I was looking for the right place and the right person to improve my health. Tina is the one! She is a fantastic motivator, she understands physiology, constantly checks that my form is correct, and varies the format - no monotony here. I have experienced other fitness centers and Fit and Fun is the best! from my mom in FL
Fantastic experience: Fit + Fun has been amazing for me! You get a very intense workout but still have fun while doing it! The owner Tina is a true professional but she has fun while instructing too. All of the people that attend are so nice and welcoming. I have truly found my place here in Cape Coral. Excited to keep seeing a healthy transformation of my body on a daily basis!
Fantastic experience: Positive: Professionalism This is an amazing place for fitness, fun and relationships. Tina is such a talented and dedicated trainer.she pays attention to everything and to every clients needs. Fitness and love for all levels
Fantastic experience: Positive: Communication , Professionalism , Quality Tina is a phenomenal trainer. Her energy is motivating and inspiring. The classes are challenging and fun. Everyone is friendly and welcoming. You definitely need to check out Tina's workouts.
Fantastic experience: Hands down the best gym I’ve ever been too. Love it, I had fun, seeing changes! Best experience I’ve had yet at a gym!
Fantastic experience: every workouts are great!!! Tina is a fantastic teacher/ instructor. the workouts are exhausting but doing well. go in and enjoy the time
Fantastic experience: Tina is a very nice person & accommodating;-) Best wishes Tina!
Fantastic experience: I love this gym! The energy is amazing the workouts are super hard but also super fun and Tina is a superb instructor. She’s fun, funny and pushes you to work your hardest! I had a wonderful experience there.
Fantastic experience: Instructor is great and really puts you to work! Would recommend to anyone.
Fantastic experience: I found Fit & Fun , and of course, Tina & staff after the sad closing of Yoga Fit studio in the Cape. I could not have a better experience This studio is awesome, Tina is an experienced and knowledgeable instructor . The classes are amazing, the schedule is very convenient as well as their location and the parking space. I am very pleased and happy to be part of this wonderful fit &fun community and I am getting in shape! Next month they are opening a Yoga schedule for all the yoga lovers. Don't hesitate to come to be a better you !!!! ♀️♂️️♀️♀️♂️
Fantastic experience: If you want a good workout go see Tina.Not just the owner but a excellent instructor.She focuses on form and safety and also gives you an excellent workout.
Fantastic experience: Highly recommend. Great workouts, regardless of level of fitness.
Fantastic experience: Great place!
Fantastic experience: Tina is AWESOME! She's fun but she will also kick your ass in her classes and make you work hard. She also corrects your form when she sees you doing it wrong... which is extremely helpful because you can injure yourself by doing the workouts wrong. I honestly hate working out in a regular gym and I always feel out of place and like I am being judged, but here at Fit and Fun it's the complete opposite and you're always being uplifted by others. Thank you Tina!
Fantastic experience: If you are a peoples person and like to work with others for a tough but FUN workout, please give her classes a try! Have only done the hot iron classes so far and I have no complaints. Cannot wait to try out other classes! Tina is awesome and unlike other trainers who do no care, she does!
Fantastic experience: Fit + Fun offers highly effective Workouts. If you want to lose bodyfat, increase strength and endurance and work on your flexibility, this is the place to go! The boutique style allows maximum 15 Participants, so you will get the attention from the instructor!
Fantastic experience: Fit + Fun is such a unique studio here in the Cape. Its real fun to go there as Tina (owner) knows her stuff ! She is knowledgeable and highly motivated to improve your fitness level. I am taking her Back Health & Stretching classes and simply looove it! Yes, you’ll sweat, but there is no gain without sweat. Please give it a try, Tina is wonderful to work with.
Fantastic experience: Attended my first class at Fit and Fun with Tina today, and all I have to say is "WOW, what a workout"! I absolutely loved it even though I was regretting not having really worked out in the last year (TV remote curls count right?) Tina made the class really fun and took the time to explain each different activity in the workout. She also had some amazing music playing throughout the class. That, along with her encouragement, made it one of the best workouts I've ever done! The studio itself is incredibly, colorful, and fun (hence the name, lol). It has everything you need, and I definitely look forward to taking more classes there. I can't recommend it enough :)
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