LIFT ACADEMY

Fantastic experience: Ryan, the proprietor of Lift Academy, has been my personal trainer for a few years, on and off. His enthusiasm and care have really inspired me to reach my objectives. When I was exercising with him regularly, I was in great physical and mental shape. He would look at my diet and recommend healthier alternatives for some of the less healthy items I was consuming, which really helped me to develop healthy habits for the long haul. He kept me accountable without being too demanding. Not only is Ryan a great motivator, but all of his clients are friendly and supportive. The facilities at Lift Academy are very well-maintained and offer a variety of traditional and non-traditional equipment, as well as group classes. I can't say enough good things about Ryan and Lift Academy - they are an excellent choice for anyone looking to lead a healthier lifestyle!

Fantastic experience: I have been working out with LIFT and Ryan for over five years. He utilizes a variety of exercises and unconventional equipment, including some of the most effective weight loss exercises. I really appreciate Ryan's group classes, which are attended by people of all ages, from their 20s to 70s. Everyone is friendly, supportive, and low-key. Ryan encourages us to do our best, understanding that life can get in the way. He is never pushy or demanding. Ryan has always told me that diet is the key to weight loss, and I finally took his advice. He coached me on which foods to eat and avoid, and taught me how to read nutrition labels. As a result, I have lost over 50 pounds in eight months and gained more strength. It's a great studio with great people, and I highly recommend it to anyone who wants to live healthier and stronger.

Fantastic experience: I have been attending Lift Academy twice a week for the past five years. Ryan utilizes a comprehensive selection of exercises to give a full body workout in each session. The classes are held in small groups, making it a very encouraging atmosphere. If you are looking to become stronger and healthier, I highly suggest Lift Academy.