John Reed Fitness

Fantastic experience: Post jiujitsu training on my 59th birthday. Fitness isn't simply what you do but who you are. John Reed helps bring that out in personal training that drives the physical exercise. He knows that attitude eats reps for breakfast. At my age, it's all about optimal performance to enjoy the good life in the best health. To date, I've achieved excellent gains in strength, speed and stamina with no injury and minimal soreness. John's approach can be summarized as: 1.) THINK BIG 2.) START SMALL 3.) INCREMENT YOUR WAY THERE

Fantastic experience: John is an experienced and caring professional. He will develop and implement an exercise and fitness plan that is tailored specifically to you. His knowledge of functional anatomy and physiology is astounding and he applies that knowledge with precise expectations and results. John has the experience, expertise and know how to help you achieve your fitness goals.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: As a type 1 diabetic with poor blood glucose control, I wanted to take charge of my health for my daughter when we found out we were expecting. I started working out with John and have seen amazing results. I've lost 20 lbs and my HbA1c is now 5.6, the lowest it's ever been in my 22 years of living with diabetes. John is extremely knowledgeable and explains each workout and its benefits in detail. His guidance on nutrition and healthy living has kept me motivated and has had a great impact on my overall health. I have had nothing but positive experiences with John. Each session is challenging and fun. He is easy to talk to, which makes the tough workouts a bit more bearable. If you're looking for a trainer who can tailor workouts to your individual needs and help you become healthier, reach out to John. I promise you won't regret it.

Fantastic experience: I have been training with John for over three years. I am a 50+ year old man with multiple dinged up body parts. John always comes up with new and different exercises/lifts to achieve our workout goals, without aggravating my problem areas (ankle, knee, shoulder). He takes time away from the gym to research the most effective ways to work around my difficulties, and is always coming in with new exercises. Training with John is fun and always ends up being the best part of my day. This is a career for John, not a job, and he treats it and his clients as such. I think every one of his clients considers him a good friend, not just a personal trainer. I consider John my personal trainer, nutritionist, life counselor, and a great friend. You won't find a better trainer or person than John.

Fantastic experience: John Reed is motivated to motivate you. He'll pretty much customize your training to fit your needs. Need nutritional advice? He's got a plan for you. Want to lose weight or bulk up? He will help you with your goals. Just want to get stronger or learn correct weight lifting technique? He'll help you with that, too. I've been working out with John for a couple of years and even when I'm tired or not looking forward to working out after work, John's attitude and energy always makes it worthwhile. He's a certified Master Trainer and he's always learning new things to share with his clients. Highly recommend.

Fantastic experience: John was my trainer for over 3 years. Many trainers or books can teach you proper form, but John's positive attitude and encouragement are what make him a great trainer. He encouraged me while I trained for a half and full marathon and adjusted my weight training and cross training sessions accordingly. He helped me train for a Tough Mudder. I would go back to him in a heartbeat if I could, but he has given me the tools and confidence to do it on my own.

Fantastic experience: I've been training with John for 5 months and the results have been astounding. I was nervous to start lifting after I herniated two discs, L4 and L5 in January 2015. In March 2016 I hired John with the intent of recovering after my injury. Amazingly, I'm stronger than ever and able to do lifts I never thought I'd be able to do again, like squats and deadlifts. I'm confident that this was only possible with John's coaching and programming tailored to my specific goals and injury history. I would not have been able to do this without him. Now people complement my form, calling it "perfect" and "textbook." John is an excellent trainer, always encouraging, and was very patient with me and my injury. If you are looking to get into strength training or weight lifting, especially if you have had an injury in the past, John is your guy.

Fantastic experience: Best trainer in Bellevue. I had personal trainers for the past 13 years, but never stayed with the same trainer for more than 6 months until I started training with John Reed. John makes trainer exciting, challenging, and fun. He challenges me and makes sure I get the results that I want. He is also very knowledgeable when it comes to nutrition. He customized a nutrition plan, and along with his workout plan, now I am stronger, leaner, and I live a healthier life style. I have been training with Jon Reed for almost 3 years, and I appreciate everything he has done for me. He is great listener, treats his clients as friends, and truly cares about me achieving my goals.

Fantastic experience: Working with John Reed will revolutionize your life. I began training with him in 2012 after being dissatisfied with other trainers I had tried. John was a young, new trainer at the gym and I wasn't sure what to expect, but was quickly impressed with his enthusiasm, professionalism and expertise. For the following two-and-a-half years, John's training became an integral part of my fitness routine. John didn't just give me a generic workout routine, he tailored each workout to my objectives and needs and came in every week with new information, techniques and tips and incorporated them into our sessions. He has an unquenchable thirst for knowledge and passes that knowledge on to his clients; he's constantly gathering new information about fitness, nutrition and motivation and using what he learns to better his clients' lives. When you train with John, you don't just get a strenuous workout, you get so much more. He'll help you get your nutrition on track. He'll teach you recovery techniques to make sure you're getting the most out of your gym sessions. He'll help you develop a positive attitude that will permeate every aspect of your life. You'll find yourself feeling the positive effects of his training 24 hours a day, seven days a week. If you're serious about your health, your fitness, your nutrition and your life, you owe it to yourself to have John Reed as your mentor leading the way.

Fantastic experience: John is an outstanding trainer. I have been working with him for a few years and have been consistently impressed by his knowledge of the health and fitness industry. He has been a great help in my journey to a healthier lifestyle, listening to my goals and creating a plan to help me reach them. He is a great coach, not just a cheerleader, and is always enthusiastic and encouraging. I have lost over 30lbs in the first 8 months with him and have kept it off for over a year and a half now. I highly recommend him to anyone looking to improve their health.

Fantastic experience: I have seen a major transformation in myself since I began training with John. He designed a workout program tailored to my current level of fitness and my desired goals. I feel so much better now, and I hardly recognize myself in old photos. John has been an incredible coach and mentor every step of the way, providing me with motivation, knowledge, and support. If you're looking for an experienced and enthusiastic trainer to help you reach your fitness objectives, John is definitely the right person for the job.