Mekanix Gym

Fantastic experience: Excellent customer service over the phone and fast email response time. Great detailed communication about fitness plans and initial consultation. This facility has sauna and cold plunge.

Negative experience: Shady.. I was scheduled for classes and paid $499 . Due to personal reasons I didn't even do any sessions and when I asked for reimbursement, they said they can't reimburse. Even that response took 3 days . It's not fair to charge me and I didn't even attend a single session. This is shady and highly unprofessional

Negative experience: Billing scam/shady billing practice/shady contract I have undergone a series of medical treatments, including 2 surgeries, from early March-August. I am physically unable to engage in the calisthenics workouts. Initially, I asked to pause my membership thinking I would return sooner, but since I ended up needing not 1, but 2 surgeries, I needed to extend my pause. I was told that I can’t extend my pause, regardless of my medical limitations. After trying to engage both the owner and the admin staff several times, they stopped responding to me, but continued to try and bill me. At the end of the day, they did not have my current billing info, and they would not be able to collect payment anyway… or so I thought. Somehow, they have somehow gotten my new debit card number and proceeded with charging me. There are many layers to how criminal, underhanded, contract violating, and illegal these business practices are. There’s not a fitness studio or gym in the USA that does not have language in the contract to protect medically vulnerable people. So Mekanix either has no empathy or compassion for it’s members, or they are actively in violation of/avoiding compliance with their contract I have no idea how they were able to get my updated card information and continue to charge me, but however legal or illegally that came about, they put more effort into that than into working with me as a client. Otherwise, I enjoyed my coach Henry and the other members are very, very nice. The facilities are very poor and unsafe for anyone with any sort of upper respiratory problems/sensitivities (which post-COVID, we all are). If you have any sort of asthma you will trigger an attack working out here. When not injured/sick, I’m a regular at Solidcore, RYDE, CycleBar, Black Swan Yoga, Body20, and I keep regular weekly tennis lessons at memorial. Mekanix costs more than each of those and some of them combined, but it’s definitely not worth the value. Especially knowing their business practices.

Fantastic experience: Great space with good equipment. The workout was well structured. Enjoyed the class I joined while visiting Houston.

Fantastic experience: Mekanix is a game-changer if you’re looking to take your fitness to the next level. They are very professional - I am blown away with my results and always feel a positive experience when going. So worth it!

Fantastic experience: Love this place! Everyone treats you with care and really wants to see you grow. Amazing team, fantastic vibes and great energy! I definitely recommend you try it out!

Fantastic experience: A great environment to workout in! The fire and ice class was . Everyone should check this place out!

Negative experience: Don’t go

Fantastic experience: Did a group Fire & Ice session yesterday at the Spring Branch location. I have never done Fire & Ice and had no clue what I was getting into. Afterwards, I felt so darn relaxed and AMAZINg and was singing in my car the whole way home . Justin, the owner, is really great and knowledgeable, the gym is super clean and the staff were all really friendly and kind. I love this gym concept and would join in 2 seconds, if I didn’t live in The Woodlands. If you decide to expand up North, I’ll be your first member! Highly recommend!

Fantastic experience: Tried the fire and ice sauna session at the Spring Branch location. I was not so sure about the ice part and mentally only planned to do the min. Of 15 secs but once in Justin did great taking us through breathing and relaxing and ended up staying way longer. The sauna felt great and so comfortable. The set up itself was super clean and well designed to easily Go back and forth between the two. I really appreciated that Justin took the time to explain the process and didn’t rush us through the experience but let us take out time and really enjoy the whole thing.

Negative experience: I would not recommend this gym! I have been part of many great gyms in the area. I went for a consultation a few weeks ago. I met with Justin who is the owner of the gym. He didn't take the time introduce himself nor give me a tour of the gym. He then asked series of questions in a weird fashion about my fitness experience and goals. It almost felt like I was being interviewed. It was to a point I had to excused myself to leave. Followed by, I was bombarded with text messages and emails to join the gym. I found Justin's approach to be unprofessional and discriminative. Not recommended!

Fantastic experience: Love this gym! Great instructors and fantastic workouts!

Fantastic experience: I couldn’t recommend both Mekanix locations enough! Justin has done a great job and creating an environment where hard work and community come together.

Fantastic experience: Great environment, facility and staff. Me and my husband usually go at least once a week for fire and ice classes and it’s always great. I recommend it to all my friends

Fantastic experience: Top notch.

Fantastic experience: Fire & Ice Class is umatched. Cannot find it at any other gym in Houston, TX. Great gym.

Fantastic experience: Love the programming and the addition of metcon. Super clean facility with fantastic knowledgeable trainers.

Fantastic experience: I tried many different places and I am thinking this is the last one. meeting friendly instructors and nice people...

Negative experience: I have been a part of many awesome gyms. I went to tour this gym this morning and i did not get a good impression at all. For one the owner (Justin) who has been eager for me to come in for a consultation. I walked in and he had me sit down and made it feel like I was at a job interview. He barely asked me any questions regarding my health and my fitness experience.. I was upfront that I was on a budget. Throughout the process he was asking me questions about my finances and to me it wasn’t relevant. I asked him a few times what packages do you offer. He refused to answer my questions and was just asking me what is my price range. I understand it’s a business and that it’s important to make sure you are making enough sales to keep the gym open. However, I have never been to a box/ CrossFit gym where they won’t give you 1 free complimentary class to see if you like it or not. Regardless if you can afford it or not as a coach and owner of a gym. It’s important to be there for your clients because we all have to start somewhere when it comes to bettering our health and fitness. At the end he basically told me based on my finances… I am not a good fit for this gym but luckily there’s gyms in this area that will offer me a better deal and told me that he appreciates the time I made to speak with him. He didn’t explain to me his experience as a coach/owner or what movements and exercises their goals m offers. He told me no history about their gym and that’s important. He was just more eager for me to join because I would just be another number added.. I was just shocked when I walked out of that gym because it was obvious he didn’t care. I have been to many gyms and this was the worst I have ever been treated.

Fantastic experience: Awesome gym. All the trainers are super knowledgable and helpful. Highly recommend.

Negative experience: Overpriced. Please save your money. Secondly, whatever you do, do not sign up for a class then cancel, even if you cancel over 24hrs prior… I was still charged for a class I didn’t attend. Ridiculous! This isn’t the first money grab they elicited either… The first time I had an issue they were charging me for months before I even noticed! For a membership I never signed up for… This particular issue was resolved, but still… the audacity.

Fantastic experience: Really enjoyed my class at Mekanix. To a newcomer, it’s always a mark of a good gym when the instructor seems to know everyone by name. Bailey did, and not only this, but she showed an impressive ability to dole out both thoughtful input for newcomers (like me) with light-hearted pushes for those with more experience as well. Won’t be my last class!

Fantastic experience: Mekanix and their crew are incredible. I loved my fire and ice class - Our instructor helped me thru it and I conquered!!

Fantastic experience: Mekanix and their crew are incredible. I loved my fire and ice class - Our instructor helped me thru it and I conquered!!

Fantastic experience: Excellent gym. I feel more flexible and way stronger. This is a functional strength gym and it will really help reduce injuries. Excellent staff and atmosphere.

Fantastic experience: Great place and great people

Fantastic experience: I couldn’t ask for a better Calisthenics Gym - Great Location - Good People - Good Energy - Great Trainers - Awesome Music (Sponsored by Spotify) lol It’s actually Fun. I started training a few months ago with mild pain from a herniated disc. Trevor and Sean understood the severity of that type of injury. I can appreciate the extra attention they both put toward me training safely. Initially, there were slight pains. I’m there at minimum 4x weekly. So with all the stretching we do, form corrections, helpful tips & the discipline to put in the work and get better. Currently, I no longer have any back pain. Thanks to Melanix Calisthenics Gym. See you guys at 5:30 ✌

Fantastic experience: Mekanix is a great neighborhood gym. The training staff is dedicated to coaching and having you improve at your own pace. If you're ever in the Montrose area come checkout a class.

Fantastic experience: I have been coming to Mechanix for over a month now and the experience has been fantastic. The workouts are very challenging and constantly changing so your workouts evolve everyday. The trainers give excellent direction and make sure you are doing proper form to avoid injuries. They have plenty of classes available throughout the day to fit anyone's schedule. Its a great community and highly recommend anyone to try it out.

Fantastic experience: Mekanix is a one stop shop for your calisthenics needs! Whether you're new or experienced, there's something for you here. The instructors are knowledgeable, highly skilled, and friendly. I personally love the attention to detail and adjustments/modifications that are offered for different skill levels. This place has also got you covered from conditioning to recovery, and I have noticed positive changes in my energy and strength that carry over to day to day life. I couldn't ask for more in a training facility and highly recommend trying them out.

Fantastic experience: Athlete one: Hey how are you doing today? Athlete two: I just did a handstand. I'm LIVING! That's the kind of crowd you get at Mekanix. When I found Mekanix, I was looking for a gym where I could learn how to work out. I had never enjoyed the gym with machines because I always felt lost and confused as to what was effective. After joining Mekanix, I learned about proper workout movement, mobility, proper recovery and much more. The community is fantastic and very welcoming! The instructors are some of the friendliest and patient trainers around and they really take the time to show you the workouts. They also have amazing recovery classes with fire and ice (sauna and ice bath), mobility classes, and breathing exercises (much tougher than it sounds). Ten out of ten would recommend! Come check them out, you'll be glad you did.

Fantastic experience: The place to be if you're looking to get into or advance your calisthenics skill set!! Such a fun and friendly atmosphere. The instructors do a great job at giving you personalized attention in a group setting and give your modifications and progressions based on your skills set. But wait! There's more - the recovery classes are so unique and not found in any of your traditional gyms. This is a whole package. Fire and ice as well as the flexibility and recovery classes complement the other classes so well! Love this gym, highly recommend! But don't take my word for it - come see it for yourself! Just come check it out, try even one class, you'll be so glad you did!!!

Fantastic experience: Outstanding coaches, great programming and very healthy approach to fitness. I've been looking to pivot toward more bodyweight-oriented training and this place hits it right in the sweet spot. If you're looking for an alternative to the "meathead" or "smash cardio" approaches, get here and try it out. I'm thrilled to have found my next gym home.

Fantastic experience: When I first read about calisthenics I was doubting but after the first class in Mekanix I fell in love with it! Training is amazing and takes care not only about strength but also mobility, flexibility and stretching. Trainers are great, I met Sean and Trevor and they are really good and they pay a lot of attention to how I perform the exercises and this is really importanti me. Each time they ask how we feel before starting the training. Moreover Mekanix is not only calisthenics, there are also mobility classes which are really good and help me a lot to improve my mobility and flexibility.

Fantastic experience: I’m a swimmer and when pools closed due to the pandemic I went looking for a way to stay fit. I’d been interested in calisthenics for years, but my attempts at home were demoralizing and went nowhere. What I needed was professional instruction, group support and a program. Mekanix provides all of those things and much more. The instructors are excellent, the culture is positive, friendly, and genuinely caring—and the members are some of my favorite people. I’ve done a lot of different kinds of training—weights, strength and conditioning, yoga—and nothing compares to the overall benefits of calisthenics. I’ve been training at Mekanix since June and it has been life changing, if not life saving. I’ve come through this pandemic stronger, more resilient, and healthier both physically and mentally thanks to Mekanix. And fire and ice is worth the membership fees alone. And nothing beats training with a group of great friends. I love this place!

Fantastic experience: I’m so glad that I found Mekanix Houston calisthenics gym! I am very active and movement and running have always been a part of my program. When I started do come to Mekanix regularly, my strength noticeably increased and I also haven’t had an injury since becoming a member! The community of likeminded people is also one of my favorite parts of Mekanix Houston. The fire and ice has literally changed my life! Justin coached me through my first ice bath experience in such a supportive way. I didn’t feel pressure to stay in the ice for longer than my body was ready for. I can honestly say for a few seconds there it was uncomfortable, but once I got into the rhythm with my breathing I felt safe and it was surprisingly pleasant. I warmed up in the sauna afterwards :) The whole afternoon and evening I felt like I was walking on clouds... I felt so good!! And my sleep that night was incredible. I now average about 4 ice baths a month and my breath work has improved dramatically, my anxiety has gone down, and it’s so great for muscle recovery after a week of workouts and runs. There are so many good things about Mekanix Calisthenics Gym. The whole Mekanix Houston team is so welcoming and knowledgeable, the workouts and recovery are top notch and sustainable (you won’t burn out and get injured after a few weeks of hard training), and the community of people that I’ve met is priceless. Thank you Mekanix Houston!

Fantastic experience: I attended a one-time-group class and enjoyed every minute of it. The community seems incredible and is very friendly, welcoming, and encouraging. It’s fun to see a successful local community gym! You definitely will not regret it if you sign up for a class, get a year pass, or commit to going every month to as many classes as you can. Everyone I talk to their raved about the instructors, their experience, and the different type of classes that are offered. It was also nice for me to have an outside gym experience during the pandemic, it made me feel more comfortable than I would inside. Great place!

Fantastic experience: I attended my first trial class today. There are so many great things to say but ill leave the suspense for when you visit. Overall Great staff, great facility, and an eye opening experience. I am looking forward to attending more classes in the future. 10/10 would recommend.

Fantastic experience: I used to do many exercises in my life, like weight lifting, bootcamps, crossfit, etc. to stay in shape and healthy. All of them worked well, but I'd say I'm staying the longest with Mekanix Calisthenics. What I like about this gym the most is a class with limited number of participants receiving trainer's full attention, for a full one hour. Because I'm using my body weight for most of workouts, I've not been suffering from injuries, and my body definition definitely improved. The only injury I got was while stretching. Moreover, the feeling that I can control my body better (being able to hold longer on a bar, get to handstand, pull/push up more) gave a boost to self-esteem and everyday energy. I haven't been eating healthy, but my friends already notice difference in shape. If proper eating is combined, I can't imagine more potential I can reach with Calisthenics. I have to say that the gym membership is more pricy than regular gyms with weights and machines. Also, this is not a gym if you're looking for a huge gain in a short period. I mean I'm sure you can get huge gain but the everyday program isn't necessarily designed for that. I joined it because a trainer and people are always there to share the journey and motivate each other. Not everyone like me is self-motivated on working out on his/her own and get to the goal. And my goal isn't necessarily to look muscular or get to a certain weight number. My goal is to be able to handstand and tumble on my own. It just helps me when I see fellow members struggling with the same goals and reach together. For that, the price justifies for me. I'm the one in yellow shirts.

Fantastic experience: All the trainers I’ve worked with at Mekanix have been great. They’re friendly, super knowledgeable, and very watchful to make sure I’m not going to get hurt. At the same time, they encourage me and make me want to try new things and push myself.

Fantastic experience: An amazing, polite, knowledgeable team!

Fantastic experience: Great place to get in tip top shape. Excellent staff that's very knowledgeable

Positive experience: Needs more tubs for the Fire & Ice class, but Trevor was really nice and helpful, and made everyone feel welcome! Will go again.

Fantastic experience: Athlete one: Hey how are you doing today? Athlete two: I just did a handstand. I'm LIVING! That's the kind of crowd you get at Mekanix. When I found Mekanix, I was looking for a gym where I could learn how to work out. I had never enjoyed the gym with machines because I always felt lost and confused as to what was effective. After joining Mekanix, I learned about proper workout movement, mobility, proper recovery and much more. The community is fantastic and very welcoming! The instructors are some of the friendliest and patient trainers around and they really take the time to show you the workouts. They also have amazing recovery classes with fire and ice (sauna and ice bath), mobility classes, and breathing exercises (much tougher than it sounds). Ten out of ten would recommend! Come check them out, you'll be glad you did.

Fantastic experience: This is a gym where I finally feel like I've found my "home." Very friendly, welcoming, and accepting. I am so happy to have found this gym!

Fantastic experience: Hello day 1. Right person for me, Sean is Awesome! I will be back

Fantastic experience: Great people, great facility and a great experience. Definitely worth the little extra driving it took for me to get there.

Fantastic experience: I couldn’t ask for a better Calisthenics Gym - Great Location - Good People - Good Energy - Great Trainers - Awesome Music (Sponsored by Spotify) lol It’s actually Fun. I started training a few months ago with mild pain from a herniated disc. Trevor and Sean understood the severity of that type of injury. I can appreciate the extra attention they both put toward me training safely. Initially, there were slight pains. I’m there at minimum 4x weekly. So with all the stretching we do, form corrections, helpful tips & the discipline to put in the work and get better. Currently, I no longer have any back pain. Thanks to Melanix Calisthenics Gym. See you guys at 5:30 ✌

Fantastic experience: Get great way to surpass your limits

Fantastic experience: Great gym, amazing trainers. Workouts are challenging for all levels and I really enjoy the people there!

Fantastic experience: Mekanix is a one stop shop for your calisthenics needs! Whether you're new or experienced, there's something for you here. The instructors are knowledgeable, highly skilled, and friendly. I personally love the attention to detail and adjustments/modifications that are offered for different skill levels. This place has also got you covered from conditioning to recovery, and I have noticed positive changes in my energy and strength that carry over to day to day life. I couldn't ask for more in a training facility and highly recommend trying them out.

Fantastic experience: I’m so glad that I found Mekanix Houston calisthenics gym! I am very active and movement and running have always been a part of my program. When I started do come to Mekanix regularly, my strength noticeably increased and I also haven’t had an injury since becoming a member! The community of likeminded people is also one of my favorite parts of Mekanix Houston. The fire and ice has literally changed my life! Justin coached me through my first ice bath experience in such a supportive way. I didn’t feel pressure to stay in the ice for longer than my body was ready for. I can honestly say for a few seconds there it was uncomfortable, but once I got into the rhythm with my breathing I felt safe and it was surprisingly pleasant. I warmed up in the sauna afterwards :) The whole afternoon and evening I felt like I was walking on clouds... I felt so good!! And my sleep that night was incredible. I now average about 4 ice baths a month and my breath work has improved dramatically, my anxiety has gone down, and it’s so great for muscle recovery after a week of workouts and runs. There are so many good things about Mekanix Calisthenics Gym. The whole Mekanix Houston team is so welcoming and knowledgeable, the workouts and recovery are top notch and sustainable (you won’t burn out and get injured after a few weeks of hard training), and the community of people that I’ve met is priceless. Thank you Mekanix Houston!

Fantastic experience: Excellent gym and even better community, the workout routines are unique and always changing keeping each class fresh. The fire and ice is amazing and like nothing else in town. I would definitely recommend Mekanix to anyone bored of the normal gym grind or just hitting a plataeu in their workout regime.

Fantastic experience: I went to Mekanix and did the “Fire and Ice” class! I was a little intimidated at first but Coach Justin helped me get the hang of things quickly AND helped me control my breathing. If you’re looking to boost immunity, mental health, recover from a workout...etc, I can not recommend a better way to spend your Sunday evening! The dopamine boost is real, I smiled like a clown for hours after this class. Give it a try!

Fantastic experience: My experience at mekanix has been fantastic. The program is well designed to keep pushing you and each workout focuses on developing strength. The coaching staff is very knowledgeable and can adjust every movement to any skill level. Highly recommended

Fantastic experience: Terrific studio! I’ve only got about two pull-ups in me on a good day, so the idea of a 60-minute back/biceps class intimidated me, but I was pleasantly surprised to find the entire class is scalable to all levels. There’s a class cap of 10 people, and often we’re split into two heats of 5 to alternate doing a set and rest, so classes have more of a group personal training feel. I got a membership. The conditioning class is more plyometrics and leg work/cardio (think rounds of short circuits), while the push classes and pull classes are more strength-oriented. You won’t sweat much in the latter, but more than once I’ve needed two hands to pick up my water bottle by the end of class - in a good way! I rarely reach that point of muscle fatigue in other class settings. “Fire and ice” is a separate beast and worth looking into if you are interested in contrast therapy. Some clients drop in and only do that class, some do just the workouts, and some do both. There is a general mentality of “I like fitness challenges, but I also want to take care of myself for the long run” amongst the community here. Only drawback is parking; during peak hours there’s a lot of double-parking. I park on the side streets, there are several and it’s only a 1-2 block walk.

Fantastic experience: Top instructors in calisthenics. Great community

Fantastic experience: Challenging and well-designed workouts, amazing trainers, great community. Can’t say enough good things about it!

Fantastic experience: I have really enjoyed my time at the gym! I love the classes and the fire and ice sessions.

Fantastic experience: It's been a heck of a journey so far! Never expected to reach the level of improvement witnessed in just 6 weeks of being a member of @mekanixhouston. Confidence is boosting. I have been a participant in at least 2 or 3 classes with every coach and it is so difficult to pick one as a favorite. All of them are so SME and well knowledgeable about what they teach or coach. Even at my age, I am gaining strength never thought possible and I have learned new tricks and techs that are taking me a step at a time to the next level. Definitely, Mekanix is the place to train at, a no brainer in the Houston area if you want to take your athletic capacity to the next stage.

Fantastic experience: Great place. Very good instructors, they have time to show you how to do all moves to make sure you don't get injured. This workout is just the perfect way to get stronger. This low impact gym is just the best I've never try. I really recommend it

Fantastic experience: My fiancee and I started here recently and we enjoy it so much we find it easy to go regularly. From the first day you can tell you are valued and the instructors and owner want nothing but success for whatever goals you wish to achieve. On your first day, the owner spends an hour just getting to know you and your goals and does a personal work out with you to set some benchmarks. All of the instructors give personal attention during the group classes to ensure you are doing things right or they will even make recommendations for easier or harder exercises depending on where you are at physically. In addition to the friendly staff, the gym members all seem to be regulars and they are very friendly, welcoming, and supportive. The structure and timing of the classes make it easy to ensure you get a full body workout whether you attend 3 days per week or 7. They offer physical training (legs/push/pull), mobility and stretching classes, and fire and ice classes (you need to call and ask, the experience is amazing). Additionally they also offer learning seminar classes such as goal setting, breathing for athletes, etc. As I travel a bit for work, the instructors will even provide some recommendations for things to do to stay in shape and on your routine. If you are unfamiliar with calisthenics, it's a mostly body weight driven exercise method. It has a very low probability of injury compared to other types of workout methods and it builds a balanced and powerful body that will aid you in daily life and as you age. You'll have a hard time finding a better gym to call home.

Fantastic experience: Good day, I haven’t been attending this gym long maybe a month or so but the experience so far has been more than pleasant. It’s nothing comparable to anything I’ve ever done either. The members are very welcoming , and the owner Justin did a great job by picking a talented group of trainers such as Kace, Gregory , Bailey , Edgar, and Stephan. Every day is something different and trainers challenge me to get the best out of sessions. I recommend to also try the stretching classes, and hand balancing classes. And then....there’s fire and ice....soaking in an ice bath then sitting in the hot sauna , it’s a real mind body experience, a good reset after a long week. Worth every penny spent. Regards, and have the best day of your life.

Fantastic experience: What an experience! The owner himself let my brother and I come tour the gym. It was so cool seeing how Houston has finally opened up a gym for calisthenics- all thanks to Justin! I can't believe he took time out of his busy day to meet with two people who are passionate about body mastery. We were even able to get a light workout in while getting to know the owner in his own words. Gratitude is the only word I can use to describe my time at mekanix! Thanks again Justin!

Fantastic experience: This place is awesome! I've been training Calisthenics for about a year now and have had limited places to workout in my current area of Baton Rouge. While visiting my future home of Houston, I was pleasantly surprised to find out there is a Calisthenics-specific gym that includes every piece of equipment I need AND MORE. Not only is this place fully equipped, the trainers are knowledgable, the class energy is motivating, and the workouts are challenging for all skill levels. They even have a HANDSTAND class- how cool and fun is that!? 10/10 recommend to anyone interested in Calisthenics! Looking forward to moving here in May and connecting with the Mekanix community.

Fantastic experience: My experience at Mekanix was amazing! First off, the space phenomenal. I attended the Fire+ Ice session and can not begin to explain how amazing I felt after the session. As a high school/club level athlete, Fire+ Ice has help my recovery tremendously. Justin coached me in breathwork though the session which was awesome I highly recommend Fire+ Ice to anyone, but love it/ recommend it for athletes to improve the recovery process. Looking forward to implementing Fire+ Ice into my schedule for preseason training this summer!

Fantastic experience: Mekanix is an amazing gym. The instructors are experts in the field of Calisthenics and design the classes to accommodate beginners to advanced athletes. The environment is so warm and welcoming. Come. Try Mekanix out! You won’t regret it!

Fantastic experience: Mekanix is a great place to workout and build both strength and skill. The reason is simple: Mekanix has a great pool of trainers! Their effort has resulted in raising the mindfulness of my body and fitness. Good job guys! I will definitely recommend this place!

Fantastic experience: Awesome gym! I go for the Fire + Ice (heat & ice contrast therapy), and love the experience every time. Justin is such a fantastic coach and is really encouraging and supportive throughout the process. The benefits of fire + ice have been so great for my hip surgery recovery and has helped with my inflammation a lot! Highly recommend :)

Fantastic experience: Best place to workout. I hace been lifting weights for years and more recently cross-fit, but I got bored. This is something different. You can quantify the progress much better, have much less risk of injury and you can focus more on the proper form rather than completing the WOD as quick as possible. The environment is super friendly and fun.

Fantastic experience: Joining Mekanix is definitely the best way for me to invest in my health. Love every single class I've attended, and all the instructors are knowledgeable, encouraging, friendly, humorous and fun. Absolutely enjoy workouts that focus on strength, balance, flexibility, and functional fitness. I now know how to use my body weight better and use the movements I learn here to do everyday activities more efficiently.

Fantastic experience: As a calisthenics coach myself I must say, this place is amazing! Great instruction, safe yet challenging exercises, perfect for all skill levels, and a fun atmosphere. Way to go Mekanix!

Fantastic experience: How dose it work, is it like a monthly gym membership? If so how much is? Some information please

Fantastic experience: ConTrast do it!!!

Fantastic experience: Great place. Very good instructors, they have time to show you how to do all moves to make sure you don't get injured. This workout is just the perfect way to get stronger. This low impact gym is just the best I've never try. I really recommend it

Fantastic experience: Really good instructors. I've been going for two months and already I can see a major difference in my flexibility and strength and appearance. Definitely check it out!

Fantastic experience: I love Mekanix ! I got in to the Calistictics workout 2-3 years ago. I just watched youtube and did the best I could then I found Mekanix. I met Justin and the very first day we made a long term plan to grow my skills. I live 2 hours away so I come in from time to time for those guys to help fix my technique and refocus my workouts. My first year I was able to master the muscle-up, front lever and rear lever. Now my focus is on handstands, strick muscle-ups on the rings and the flag. I was afraid the distance would have been tough but these guys have the experience and the flexibility to show you how to conquer your goals! Oh yea... I’m 48 years old so don’t think you can’t do it. It’s for all ages! Come join me to grow the Calistictics in our community! Joseph Griffith

Fantastic experience: I’m hooked on Fire & Ice at Mekanix Calisthenics Gym in Montrose. My recovery has never been this rejuvenating and my workout stats just keep improving since I started incorporating this into my routine. I’ve been going hard in training to pass the Air Force ASOS / TACP physical requirements and this recovery method has made a huge difference for me. I'm PR'ing everything at the gym. I also track my light and deep sleep, and the stats from my deep sleep went from about 2.5 hours per night to about 6.5 after partaking in Fire & Ice. How does it work? You spend 3 min in the ice bath followed by approximately 15 min in the sauna. Repeat 3x and do one final ice bath dunk at the end. If you’re killing it and feeling run down, check them out and ask for Justin. He'll take great care of you. It’s made a HUGE difference for me!

Fantastic experience: Justin the owner was incredible! He let me and my little brother come check out the gym while we talked about life and our passions. The gym was everything you could wish for if you're trying to master your body! It's nice to see body awareness has finally come to light. Great job Justin! You're a pioneer in Houston for calisthenics. Thanks again!

Fantastic experience: I came here for ice and heat therapy session and was really great. I was terrified at first and didn’t think I would be able to go through the 3 minutes in the ice. The instructor walked me through the breathing technique and talked to me throughout the session, and I thought was very helpful. I was able to do all 3 rounds and 3 minutes each. My body felt very relaxed and I slept really well after the session!

Fantastic experience: Great gym with amazing trainers. I highly recommend this gym if you want to pursuit a strong functional body. Two thumbs up!!!

Fantastic experience: BEST place for workouts! I get the best training and have seen amazing results! I cannot rave more about this place! They have everything you can imagine —> even fire and ice therapy! Highly recommended!

Fantastic experience: This review is long overdue. I’ve been a member of Mekanix since December 2017, and it’s been a terrific experience. I originally joined because I wanted to build a habit of waking up early, and what better way then to force myself to workout in the morning (stacking habits!). I had no prior experience in Calisthenics when I first started out. Greg was great about tailoring the workout to be challenging and at my experience level. If you are bored of just going to the gym and doing standard barbell workouts, I highly encourage you to give Mekanix a try, well worth it! Lastly, the owner (Justin), is very committed to the success of Mekanix, he is open to feedback and always looking for ways to improve your membership.

Fantastic experience: Great experience and quality workout. Whether you’re just looking to get in shape or looking to balance and improve your overall fitness Mekanix is delivers. They focus on calisthenics and body weight movements so each class is safe, challenging and fun. Quality coaching and an owner who is committed to improvement and client satisfaction. I also take my 14yr old son as it’s a great introduction to developing healthy habits and the classes are scalable to all levels. Check out the contrast therapy (heat/cold) and recovery options as well.

Fantastic experience: Mekanix is such a great gym. Unique concept, quality and knowledgeable trainers. They offer guided training classes throughout the week and each challenges your skill, flexibility, strength and more regardless of where you fitness level is. If you've never heard of calisthenics before, you need to give this gym a try! It's not like crossfit or other gyms that you may have tried in the past. Sign up for a free class and check it out for your self! I promise that you won't be disappointed.

Fantastic experience: I have been a member at Mekanix for about 6 months now and have nothing but positive things to say. The workouts are primarily body weight which allows you to work hard and tone up without overloading your body. Each instructor is extremely knowledgeable and helps walk you through movements from beginner to advance levels. In addition, the class sizes are rarely over 10 people which means you get a personalized training experience each time. I feel stronger, more energized and toned than ever! If you’re looking for a new challenge in your fitness and a chance to workout with truly great people, then Mekanix is for you.

Fantastic experience: HOUSTON FINALLY HAS A CALISTHENICS GYM! Mekanix was founded in 2017 as Houston's only gym focusing on calisthenics and bodyweight training. Have you seen those crazy street workouts on YouTube showcasing superhuman strength? If not, search up "BarStarzz," "Thenx," or "Calisthenic Movement" on YouTube to see what the human body is capable of. If you're looking for an intensity level between yoga and Crossfit, calisthenics is your best bet. Yoga focuses a lot on pushing, but it completely lacks any pulling. Crossfit focuses on all muscles groups, but it's so intense, it may injure you over time with its fast-paced movements and heavy weights. Calisthenics is the happy in-between, and it's something you can do for the rest of your life injury-free! It can give you the physique you want, the strength you desire, and it gives you the knowledge to be able to train anywhere with zero equipment. I started training at Mekanix in April 2018. I initially signed up for a 1-week membership for $25 to get a good feel for what the gym could offer me. After speaking with their head trainer, Gregory Scott, he informed me the training schedule works as follows: Monday - Pushing Tuesday - Pulling Wednesday - Legs Thursday - Pushing Friday - Pulling Saturday - Legs Sunday - Recovery The classes are set up in group exercises like a yoga or a Crossfit class. Every class I have gone to has been a small, intimate group ranging from 3-8 people total. This makes it easy to get one-on-one instruction from the teacher if needed. Class times vary each day, so the best way to keep track of the schedule is by downloading the MINDBODY® application to your phone. Group training classes typically start out with some light stretching and a warm-up. Depending on the workout, the classes can be held inside or outside utilizing their incredible rig setups (pull-up/dip bars and gymnastic rings) or nothing at all (circuit exercises working many variations of push-ups and other mobility exercises). There is other equipment used as well including parallettes, medicine balls, PVC pipe, plyometric boxes, and rubber bands. On Sunday, Mekanix's recovery day, they provide a handstand workshop (put together by handstand master, Jimmy Tran), a flexibility class, a breathwork class, and even contrast therapy. If you never heard of contrast therapy, this is where you consecutively expose your body to cold and heat repeatedly. At Mekanix, they provide ice baths at close to 32 degrees Fahrenheit and a dry sauna at close to 212 degrees Fahrenheit. I have tried this 3 times already with a lot of skepticism, but I can honestly say that my muscle soreness has vanished overnight with this therapy. I have been consistently going to Mekanix for a few weeks now, and I have definitely seen a major increase in strength and mobility. Gregory Scott is an ultimate calisthenics master, and it's been an absolute pleasure learning the movements from him. I have now signed up for a monthly membership, and I am very happy with my decision. If you're currently looking for a new athletic challenge, do yourself a favor, and sign yourself up. You will NOT be disappointed.

Fantastic experience: I joined this gym about 5 weeks ago. I feel very lucky to have found this gym. I have found my people at this place. The members are friendly, the workouts are challenging and the instructors are caring and top notch. I have made noticeable improvements week after week and I look forward to my workouts. I appreciate that the instructors offer variations of the exercises. This enables you to complete the workout within your strength and skill level. This is a great gym to experience a great workout.

Fantastic experience: After years of frequenting a typical big box gym, I had been tossing around the idea of mixing up my exercise routine with something new and different. So when a friend mentioned Mekanix and their unique body-weight training with calisthenics , I perked up... and a few days later, signed up. The class was engaging, challenging, and at times, flat out exhausting. It was clear that I was working my body in ways that I never had before. I also appreciated that equipment was new and that the facility was clean and well-maintained. And a big shout out to our instructor, Candice, for explaining each exercise so well, keeping us moving through them at a quick pace and for encouraging us to push our limits by squeezing out that last rep or two. I highly recommend.

Fantastic experience: I spent one month in Houston for work purposes. I'm used to practice Calisthenics in Italy and I was willing to find a place to workout at a very high level. I found it. The facility is great, trainers really good and the friendly and positive environment is helping you to push harder. Quality training is really important in Calisthenics, and every trainer will help you fixing your techninque. Since I live in Europe, I have no chance to say how the membership cost is compared to the average US market. I won't have the chance to continue working out there, but if I'll ever come back to Houston I'll definitely come back to Mekanix :)

Fantastic experience: As far as I know, this is the only Calisthenics gym in Houston, and its pretty amazing. Workouts are fun, and coaches are very helpful. and Ice baths are fun too. Justin and Greg are especially really good, workouts are structured pretty well. Love going to the Burger joint with these guys once in a while.

Fantastic experience: Just back from contrast therapy. While the experience was life changing, anybody can fill a tub with ice water and heat up a sauna. What set Mekanix apart for me was Justin's attention and sensitivity in coaching. Never having done it before, I was full of anxiety. Before, during, and after, he said the most effective things at the right times for me, as well as the others doing it at the same time, which must have come from a mix of his experience coaching others and his listening to me before and during for what brought me there and what I would respond to. The result: I succeeded more than I expected. I stayed 2 minutes (about 1:45 longer than I would have without coaching) the first time in the ice bath and 3 minutes the second and third. The third time I was relaxed, breathing calmly. The calmness allowed me to understand the mental and physical skills I was developing. He also fostered a community of mutual support with the other people there so we shared our experiences with each other supportively, strengthening each other's resolve. The meaning: It wasn't just a physical experience about endurance or therapy. It became about developing skills to handle challenge and adversity. Justin helped me do something I considered impossible. That's why I exercise and get coaching -- to lead me beyond boundaries, to grow, to become stronger, to enable, to apply what you learn in the gym to life. Justin and Mekanix are about more than "just" getting fit. I got a complete experience of physical, mental, and emotional growth, tuned to my needs based on listening and observing me as an individual. I enjoyed talking with others there -- Mekanix has a friendly, supportive community. I'm heading back for high intensity training in a couple days.

Fantastic experience: I dropped into Mekanix when I was traveling through Houston, and I was so impressed with the knowledge of the coaches and quality of the facility. I wish there was a mekanix where I live, because I feel like incorporating it into my weekly routine would help injury-proof my body and keep pushing the boundaries of what it can do.

Fantastic experience: After following THENX for a few months online and practicing by myself at home decided to really start Calisthenics training and found Mekanix in HTX. Edgar my Instructor has been providing deep knowledge and training to reach my goals and I have progressed like never before. Training there is fun and professional. I truly recommend Mekanix to anyone who has clear goals and strives to achieve them.

Fantastic experience: I attended an awesome hand stand class taught by Justin. Focused attention was given to each participant based on their experience and fitness level. I highly recommend this gym!

Fantastic experience: To call Mekanix another "gym" would be criminal. Mekanix is SO much more than that. Mekanix is a community. A group of awesome people that are passionate about becoming a tiny bit better every day. That's the Mekanix motto: "Be 1% better every day." You see, nobody expects you to do 10 pull-ups on day one. The expert coaching staff will show you progressions for whatever level of fitness you are currently at (yes, even if you can't do a single pull-up today), while at the same time making sure they challenge you to keep making the exercise harder each and every time they see you again. Because that's what it's all about at the end of the day: It's about becoming a bit stronger, and a bit better than you were yesterday. So if you are even a *tiny* bit interested in learning more about calisthenics and mastering the lost art of body-weight training – all while having TONS of fun doing it, meeting amazing people, and learning from some of the fittest men and women in Houston – you owe it to yourself to give Mekanix a try. Trust me, you'll be extremely glad you did!

Fantastic experience: Awesome workout! Great movements and intensity. Really enjoyed the new routine. Fantastic instructor and coaching. Highly recommend the workout and gym.

Fantastic experience: Very effective workouts. You will see results if you show up consistently. The contrast therapy feels beneficial in both mental and physical aspects. As a bonus my tennis game improved due to the cohesive nature of calisthenics. I am happy that I decided to join here.

Fantastic experience: What an experience!! I truly believe Calisthenic make me stronger and the staff here are second to none, you have to try it to believe it.

Fantastic experience: This place is legit. You'll learn natural movements to build strength and prevent injury. You'll meet great people who are like minded and inspiring. And... you might take a three minute ice bath.