Bellaire Women's Fitness

There are at least 20 ads every day that tell women they're not good enough. Just scroll through social media, watch any channel, or drive by a billboard, and you'll see it. Sometimes it's subtle, and sometimes it's not.

The industry is full of the promise of buying the magical program, pill, shake, detox, etc that then and only then will you be accepted into the mysterious club of ‘before and after pictures’ that get plastered all over social media, websites, infomercials, etc.

The "bikini body club" seems to be very popular and coveted. So, here's the thing ladies, if you are reading this then I am assuming you are alive and have a body of some sort. Whenever you have a moment, go buy a bikini and there you have it, a bikini body! You're welcome!

The weight loss industry is huge, making around $166 billion every year. It's full of products and promises that often don't work, preying on people's insecurities and promising quick results. This industry makes a lot of money by convincing people that they need to be thinner to be happy, when that's not always the case.

Ladies, please stop! Your value and self-worth are more than a number on a scale or a size of clothing! Let that nonsense go!

I only know of two "befores" and "afters"--the time before you take your first breath, and the time after you take your last. But the diet industry tries to make you think that their programs will be all you need, and that you'll be "done" after a certain amount of time. This leads to people going on yo-yo diets, where they lose and gain weight repeatedly.

You are on a journey called life! I will step onto the path with you and help you move forward to your next step!

You might be feeling exhausted from all the public judgement, evaluation and criticism you've been facing, for example, being called too tall/short/big/small/strong/weak, etc. There are so many adjectives that could fit that blank!

Bellaire Women's Fitness is a place where you can feel accepted for who you are and where you are in your life journey.

At Bellaire Women's Fitness, you won't be made to feel like you're not a complete person if you don't fit society's standards for how women should look and what size they should be.

I invite you to come to Bellaire Women's Fitness as you are and to enter into the welcoming, positive, supportive atmosphere!

All of the programming at Bellaire Women's Fitness is designed to meet your exercise needs at your own ability level! It's about staying healthy, making new friends, and accomplishing goals in a private studio / very NON-gym atmosphere filled with a lot of support and positivity!

I'm so honored and grateful to have been given the Best of the Best award for 2021! Thank you so much for your support and belief in me and my vision for Bellaire Women's Fitness. I'm truly humbled by this recognition.

We're so grateful to have won the Best of Bellaire award in both 2017 and 2018! It's been an honor, especially since we opened in 2016. Thank you for supporting us and our mission to help others! 2018 was the last year the awards were given, which makes the honor even more special. Thank you all!

Phone: My office number is 713 . 303 . 3565 Email: My email is leah (at) bellairewomensfitness.com Location: I am located in Bellaire, Texas 77401 Postal Mail: My postal address is P.O. Box 276, Bellaire, Texas 77402