SuperSlow Zone West County St Louis

Fantastic experience: Love this place! Highly recommend!

Fantastic experience: I'm really busy, so it's tough to squeeze in strength training. But this gym and fitness program is worth the effort - I've seen an increase in muscle definition in just three weeks of sticking to it! No need to worry about swimming here - this place provides a full workout. I'm loving it and I'd definitely recommend it to anyone.

Fantastic experience: I've only been a few times, but I'm feeling better about my posture and stability with golf and hiking. Thanks to Adam, Larry, and Sonja!

Fantastic experience: I think you will have a hard time finding a more efficient or effective workout. It is time well spent and results come quickly and naturally. In less than 2 months, I've substantially rehabbed rotator cuff inflammation that I'd been struggling with for more than a year. I didn't make any progress with the shoulder pain doing conventional PT or from working out at another gym with a personal trainer prior to starting at SuperSlow Zone. I had only managed to keep it from worsening during that time. The improvement has been amazing. The facility itself is immaculate, the equipment is top notch and incredibly customizable to ensure proper technique, and the trainers are very knowledgeable.

Fantastic experience: Great facility and great trainers!

Fantastic experience: This is an ideal spot for those who wish to enhance their muscle strength and/or bone density without spending a lot of time exercising. You can get a complete body workout in just 20 minutes and return to work without having to break a sweat. The atmosphere is clean and tranquil, and you have the benefit of one-on-one training, which is not available at the larger gyms.

Fantastic experience: I have tested out a variety of gyms and exercises throughout the years, but none of them can top Super Slow Zone. The individualized attention during each session is incredible, making sure I am doing the exercises correctly and getting the most out of them. The facility is immaculate and the personnel are very welcoming, helpful, and concentrated. I am really fond of this place. Most importantly, I have a blast during the workouts. They fly by and I feel like I am getting a great return on my investment of time and energy.

Fantastic experience: I am a big fan of SuperSlow Zone and its trainers, Larry and Sonja, as well as their philosophy. They took the time to explain to me the science behind the workout, and were very particular about making sure I was doing the exercises properly to target my weak spots. After going there, I feel fantastic and my core muscles have been thoroughly engaged.

Fantastic experience: The nicest people, and the best workout ever!

Fantastic experience: I have been going to the SuperSlow Zone for 8 weeks and am extremely happy with the results. I do 2 sessions each week and have lost about 10 lbs since starting. Both my strength and flexibility have greatly improved, as evidenced by the fact I can now do the exercises with more weight and for longer. Owner/Trainer Larry is very motivating. I have also had a few sessions with Trainer Tacey and she is also excellent. I have told everyone I know they need to try SSZ out. It's a completely different concept in exercise that has to be experienced to be believed. As a phyisician myself, I can attest to its value. Allen D. Elster, MD Ballwin, MO

Fantastic experience: I am extremely grateful for SuperSlow Zone! The trainers are so helpful and encouraging, and I can feel the positive effects of each workout. Not only has my strength increased, but my balance has improved as well. I'm even getting the added benefit of stronger bones! It's a win-win situation! I'd like to thank Sonja and Larry for bringing this amazing program to our area.