SuperSlow Zone West County St Louis

Fantastic experience: Love this place! Highly recommend!

Fantastic experience: This location and fitness model lives up to all it promises. I’m very busy so finding time to pencil in strength training can be challenging. There’s no water time here, my body is getting a FULL workout, yea less time and I’m seeing muscle definition in just 3 weeks of consistency. Love this place! Highly recommend!

Fantastic experience: I've only been a few times, but I'm feeling better about my posture and stability with golf and hiking. Thanks to Adam, Larry, and Sonja!

Fantastic experience: I think you will have a hard time finding a more efficient or effective workout. It is time well spent and results come quickly and naturally. In less than 2 months, I've substantially rehabbed rotator cuff inflammation that I'd been struggling with for more than a year. I didn't make any progress with the shoulder pain doing conventional PT or from working out at another gym with a personal trainer prior to starting at SuperSlow Zone. I had only managed to keep it from worsening during that time. The improvement has been amazing. The facility itself is immaculate, the equipment is top notch and incredibly customizable to ensure proper technique, and the trainers are very knowledgeable.

Fantastic experience: Great facility and great trainers!

Fantastic experience: This is a great place for people who want to improve muscle strength and/or bone density but don't have a lot of time to work out. In 20 minutes you can get a full body workout and get back to the office without breaking a sweat. Clean, quiet environment and 1-on-1 with a trainer. Not like the big box gyms.

Fantastic experience: I have tried a lot of different gyms and workouts over the years. Nothing compares to Super Slow Zone. First of all, the personal attention to each work-out is super to ensure correct form and maximum results. The facility is pristine and the staff is very friendly, helpful and focused. I love this place. Most importantly, I enjoy the workouts. The time goes fast and it is a great return on investment for your time and effort.

Fantastic experience: Love SuperSlow zone - the trainers and the philosophy! Larry and Sonja are super knowledgeable about the science behind the workout and spent a lot of time explaining it to me. They were meticulous in ensuring that i was doing the workouts correctly and strengthen my problem areas. I feel great after going and my core muscles are all activated.

Fantastic experience: The nicest people, and the best workout ever!

Fantastic experience: I have been going to the SuperSlow Zone for 8 weeks and am extremely happy with the results. I do 2 sessions each week and have lost about 10 lbs since starting. Both my strength and flexibility have greatly improved, as evidenced by the fact I can now do the exercises with more weight and for longer. Owner/Trainer Larry is very motivating. I have also had a few sessions with Trainer Tacey and she is also excellent. I have told everyone I know they need to try SSZ out. It's a completely different concept in exercise that has to be experienced to be believed. As a phyisician myself, I can attest to its value. Allen D. Elster, MD Ballwin, MO

Fantastic experience: I LOVE SuperSlow Zone! The trainers are knowledgeable, motivating, and patient with me. I can feel a difference after every training session. Not only has my strength improved, but my balance is definitely better. I am working on my bones too! Win Win! Thank you Sonja and Larry for this great opportunity and bringing SuperSlow Zone to our community.