TITLE Boxing Club Rochester Hills

TITLE Boxing Club in Rochester Hills, MI offers boxing and kickboxing-style fitness classes that are perfect for all skill levels. Challenge your entire body and mind with one of our HIIT workouts. Sign up for a free first-time class today!

298 W. Tienken Rd., Rochester Hills, MI 48306 248-726-7166 Open Today: 5:15AM–6:30AM, 8:30AM–1PM, 4:30PM–8PM Monday: 5:15AM–6:30AM, 8:30AM–1PM, 4:30PM–8PM Tuesday: 9am - 1pm , 4:30pm - 8pm Wednesday: 5:15AM–6:30AM, 8:30AM–1PM, 4:30PM–8PM Thursday:9am - 1pm , 4:30pm - 8pm Friday: 5:15AM–6:30AM, 9AM–1PM, 4:30PM–8PM Saturday: 8:30am - 12pm Sunday: 8:30am - 12pm

What gives me my fighting spirit:Knowing that there is always more to learn and room to improve. This is true in every aspect of life, and especially in the fitness world. The best feeling is when you achieve your goal and get to celebrate, but you can’t get enough of that feeling so you set a new goal that makes you work even harder.

My why:When you’re excited, I’m excited! Health, fitness, and wellness are so important that I want to make sure that everyone has a chance to work towards it and experience it. And, knowing that you’ll be at the club is a big part of what fuels my inspiration to be there as well.

What gives me my fighting spirit:Always having the opportunity to reset the bar, give myself a new challenge…sometimes that means modifying the plan to simply “show up” when learning something new and other times that means doing “one more” than yesterday, going longer or further, or chasing a lofty personal record as proficiency comes along. Either way, it’s always mine for the taking and keeping!

My why:To achieve the best version of myself I can in order to improve not only my life, but also the lives of those around me that I may impact. I have found boxing to be an excellent tool for fitness to preserve strength, promote stamina, and have a heck of a good time while doing it.

My why:Fitness is a way of life, and I know how great I feel reaching my goals, so it’s not hard to imagine others being excited when they can reach their goals as well. In the end, our happiness is really what’s important.

What gives me my fighting spirit:In today’s world, our bodies can be one of the only things we truly own, so learning how to become stronger and reduce pain is my way of taking care of myself.

If you are thinking to yourself, “boxing, I know nothing about boxing. How could I possibly sign up to take a class I know nothing about?” Well, guess what. Speaking from personal experience, you are not alone. Fitness has always been a huge part of my life from sports to working out; for it has been a great way to clear my mind, feel empowered, and promote personal discipline.

For several years, I have focused my career path and academics pursuits as a Physical Therapy Assistant (PTA), where I worked on a neurological, as well as orthopedic rehabilitation unit. As a PTA, I have spent the last 5 years by the side of each and every one of my patients helping them along their rehabilitation/recovery journey.  My interest in helping people was the reason I choose a career in healthcare. As life stresses can sometimes get the best of you, one day to relieve stress I attended a drop-in class at ‘Title Boxing Club’ and after I left; I was just speechless.

The workout was nothing I have ever done before.  The sense of release of negative energy hitting the heavy bag, the high energy motivation push from the instructor, and no hassling around with headphones was right up my alley. With that in mind, I sought out additional education to become a Certified Personal Trainer through the National Academy of Sports Medicine; as well as seeking one-on-one boxing training. Still thinking ‘Title Boxing Club’ may still be out of your comfort zone? That’s where I come in.

I understand that every client is different with different goals, medical histories, and knowledge base that I will take pride in explaining and breaking down the fundamentals of boxing, encouraging clients to take the instruct at your own pace, providing the accountability motivation that is needed, and suggesting modifications to adapt the work out to your fitness level to produce the results you are striving for.  If I am not working, I am taking a class at TITLE Boxing Club Rochester Hills.

My why:My interest in helping people is my “why”. In fitness, the path may be different to reach individual goals; but the results are the same - to celebrate accomplishments and personal achievements.

What gives me my fighting spirit:For sure - the challenge. AT TITLE, it is intriguing to me that neither two clients nor two classes will be the same; which keeps me on my toes whether that is workout design, adjusting to different fitness levels, or accepting continuous learning opportunities. If I am not working and not spending time with friends and family; I am taking a class at TITLE Rochetser Hills.

Meet our Trainer Tyler. He’s a competing boxer with high energy levels that ensures your day is made by the time you leave our club. Boxing is his passionate pursuit and sport of choice. He has goals to pursue it to the highest levels and also has the motivation and determination to do so, and it’s infectious when he’s training your next class! You can expect Tyler’s classes to challenge you while making you smile, and to create a fun experience around the sweet science of boxing. As a competitive boxer, he wants everyone to unleash their inner beast and have a workout their passionate about. His goal is to motivate and positively impact people’s’ lives through the addictive fitness aspect of boxing. Tyler is fervent about introducing people to boxing and enjoys teaching newcomers of the workout, he’s not shy around strangers so expect a smile when you walk through the doors! Tyler’s favorite quote to use is, “Don’t wait for things to be perfect because they never will be, start now!

My why:Boxing is a tool to sharpen my motivation and determination both inside and outside of the ring. I want to give to people what boxing has given to me. I want to personally impact people's lives through the addictive fitness aspect of boxing. I love to see people unleash their inner beast and pursue a goal they're passionate about. I am fervent about introducing you to the sweet science of boxing, I'm not shy around strangers so expect a smile when you walk through Title's doors.

What gives me my fighting spirit:I have goals to pursue boxing to the highest levels. The passion is where the challenge is. Being determined to reach my goals and sharing the importance of resilience in any situation is what makes me thankful for every day.

You have to invest in yourself... you're worth it.   Meet Cindy! A determined and bubbly TITLE Boxing Club Ahwatukee… Read More

While our clubs across the country have been busy building your strength and confidence, we’ve also been spotted on the news, in magazines and online – and people can’t seem to get enough of our growing brand! Check it out for yourself!

It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best!

No—not ever! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout! And, rest easy, we never allow sparring or fighting at TITLE Boxing Club.

Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible.

You bet! All of our classes are taught by instructors who will show you the ropes from the beginning. We’ll help you wrap your hands and walk you through the basic fundamentals. Everyone in class is at a different level, so take a deep breath and go at your own pace!

298 W. Tienken Rd., Rochester Hills, MI 48306 248-726-7166