Fast Twitch Saddle Brook

Information about Fast Twitch Saddle Brook

224 Midland Ave. Saddle Brook, NJ
07663, Saddle Brook

Opening hours

Monday to Thursday:- 7AM to 7PM, Friday:-7AM to 3 PM, Saturday and Sunday:- 9AM to 12 PM

Training and competing at a high level requires a professional approach to account for all of your performance variables. Fast Twitch will customize your plan and provide detailed solutions so that your performance goals can be reached and maximized

We provide Private Training. Our coaches are knowledgeable, attentive, progressive, and detail-oriented during your 1v1 and Small Group training sessions. With your goals as our top priority, our strength programming will help take you to the next level.
To improve as an athlete, you must train like an athlete. Our Sport Performance classes combine speed, strength, plyometrics , and cognitive development to prepare you for competition.Recover faster with our infrared sauna, compression sleeves, and rehab professionals. Whether recovering from a game, reducing inflammation post-workout, or improving circulation, Fast Twitch will prepare you for your next activity.

Fast Twitch Saddle Brook is an elite private training facility. Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas and Full Recovery Department. The facilities' seamless layout and unique equipment are dictated by the demands of the FT Methodology, which stresses the translation of performance training into sport performance.


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Services, Machines and Guided Classes

Fitness Assessment
Water sports
Weight training machines
Weight training multistations
Weights benches

Fast Twitch Saddle Brook: Opinions

Sharon Guillen 7 months ago

Let me just say that I am glad I made the decision to become a part of Fast Twitch. Loveeee the facility and the trainers are top class. Coaches are very friendly and always there for anything you need. You will get your moneys worth not only with the knowledgeable trainers(have to be a little biased on this one- shoutout to my Coach Kell- great at what he does) and with the equipment you will be working with. Always clean and a welcoming environment. A home away from home to get that workout in!

rae pezzolla 7 months ago

Coach Rurik is the best! He always makes training fun, safe and effective while pushing me out of my comfort zone. Fast twitch is an awesome facility with everything you could want in a training session, including a sauna! I would recommend fast twitch to anyone looking to work with knowledgeable trainers to help make a true lifestyle change.

Nancy Newman 8 months ago

I have been training at FastTwitch Saddle Brook for several years and I am beyond pleased with the progress I have made. The coaches have answered every questioned I have asked about an exercise, they observe you closely while working out to make sure you are doing the exercise correctly and are a wealth of knowledge in their field. The atmosphere is great between clients and trainers, almost like a big family. For me, the personal training with both Andrew and Ru have been second to none!

Tommy Cattafi, DC 8 months ago

The team at FT in Saddle Brook are second to none. The time, quality, and knowledge base they give to all of their clients is incredible. I’ve had the pleasure of working with Coach Jess. She has all the tools and passion to make you want to be a better you. If you are searching to better your body and mind, look no further.

Stephanie V. Espinal 8 months ago

Fast Twitch is by far the most inclusive, high-tech training gym I have ever been to! First of all, the space is huge and super clean and organized with a wide variety of machines and gadgets that enhance your experience ten fold! With their machinery I was able to better understand what I needed to work on to achieve my desired goals. Secondly, the staff are super warm and welcoming (shoutout to my trainer, Ru). They are super knowledgeable and are able to explain anything in lamest terms to ensure proper understanding and technique. If you are having trouble starting your fitness journey, a conversation/session with any trainer in this facility will give you the confidence boost you need to achieve your goals! Recommend 10/10.

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