CrossFit^® SPOT

Fantastic experience: excellent crossfit, and the trainers are very attentive in the classes, especially in the techniques of each exercise. I recommend training at Crossfir Spot

Fantastic experience: Crossfit SPOT in NYC is a great Box with an amazing atmosphere. I did classes for two weeks while studying in the city and I found there coaches really friendly, cozy and funny people ready always to help. I’ll come back for sure!

Fantastic experience: Instructors are very supportive and helpful. I had never done Crossfit before and they helped me safely learn new movements. Highly recommend coming here!

Fantastic experience: I was pretty scared before my first class. The community welcomed me right in. I had coach Rahul who was such an all star - great communication, supportive, and challenging. I can't wait to go back. Im currently writing this review the morning after my first class and man do I feel the burn. Looking forward to getting fit in a supportive community. I'd recommend you check out spot if you are looking for the same!

Fantastic experience: Fun, welcoming atmosphere and good programming. I’ve been a member for over a year

Fantastic experience: Nice box in Hell's Kitchen with great prices and offers! Check their website: it works quite well online for booking classes, packs, etc. I tried the 3x1 and I had great first classes! Very clean box, well maintained equipment and supportive coaches. Look forward to coming back!

Fantastic experience: Positive: Communication , Professionalism , Quality My girlfriend and I did a drop in at SPOT. The Box is really nice and very cool! Coach Frank did a really good WOD and was very nice! If you ever are in NY and search for a cool box - go to SPOT!

Fantastic experience: Before joining CF SPOT, I was a membership in another city. Comparing to that gym, this one is more supportive. Everyone here does not take the training as a torture. Instead, I can always see they are smiling even they are exhausted during the WODs. Also, because I just moved to NYC, I compared two CF gyms in upperwest and midtown. This one is more accessible and cheaper. In addition, because they are located near a park, so it's fun to do WODs outside the gym and take a breath.

Fantastic experience: Positive: Communication , Professionalism , Quality bought buy 2 get 1 class for free. went to my first ever crossfit class on a saturday morning. Coach Danny was very attentive to me and the frequent comers needs (we had a class of 4). everyone was very friendly and helpful. this place is clean. i like the community and the workout. excited to be back again!

Fantastic experience: Great location and experienced trainer that are willing to answer your questions any time.

Fantastic experience: Great first class! good amenities, well maintained equipment and helpful coaches :)

Fantastic experience: I received a groupon as a gift for some classes at CrossFit Spot for my birthday, and I really enjoyed taking classes at this gym. The space is clean and well equipped. The classes are challenging and well programmed for all levels. The instructors are friendly but firm and are thorough in their explanations of, and the proper form for each movement of the workout. Each instructor takes the time to learn everyone’s names and any injuries at the beginning of class, which I think is a very nice touch, especially as a newcomer. Regardless if the class is four people or sixteen, instructors take the time to visit each student multiple times to either encourage or correct form, which I really appreciate. And most importantly, overall, the atmosphere of the gym, from the owners, to the staff, to the students is so welcoming, friendly and encouraging/supportive. This location is a bit out of the way, especially if you live in the outer boroughs like me, but I think it’s absolutely worth the trek and I highly recommend everyone wanting to try out CrossFit to give CrossFit Spot a visit. I will most certainly be coming for more classes in the future.

Fantastic experience: I joined 2 months ago and now I’m hooked! I was not sure I was convinced about CrossFit, but the sessions I’ve attended proved otherwise. Initially, my body required a week to recuperate, but am now able to sustain 3x per week. The variety in workouts ensure all your muscles are targeted at different times. The place is clean, the staff is friendly, and instructors take the time to emphasize form.

Fantastic experience: CrossFitspotNYC is a great little gym on a (really far) west side in Manhattan. You do have a couple Citibike stations and a bus line running nearby to get there. But still it’s a bit of a walk from Columbus Circle with wind blowing from the Hudson... Their current location is new (has been open for just about half a year during my month of membership), but the community moved from their previous location on Amsterdam Ave. I found everything I needed for my workouts there (their open gym is in the mornings and afternoons between the classes). I found their staff very friendly and welcoming, and their classes were great and include Olympic lifting and beginner CrossFit among others. They publish WODs online and project them on the wall in the studio. Their premises are kept very clean with several showers available for you to wash off your sweat. All in all I highly recommended this

Fantastic experience: I've taken 5 RX classes so far and am enjoying the whole experience. The coaches are very welcoming and are genuinely invested in their clients which is always great to see. I always feel motivated to push as hard as possible when I'm there. Space is small for a crossfit gym but SO clean. Air conditioning is A+ and is a huge added bonus for a crossfit gym. I'm looking forward to working out in the new space. RX workouts are challenging but not too crazy. Haven't tried a crossfit class yet at spot but the programming looks great.

Fantastic experience: I'm new to CrossFit SPOT and I'm loving it. The RX classes are really challenging, but doable. You can push yourself as much or as little as you want. The coaches I've had so far are motivating and knowledgeable. This is my second week, and already I am noticing I have more energy during the day. There's even some abdominal definition happening. All in all, it's been a great experience.

Fantastic experience: I have greatly enjoyed my time at CrossFit Spot. All the coaches are incredible and push you to your limit. However, they also take injuries very seriously and always have alternatives so you can fully participate in every class without exacerbating any injuries. I would highly recommend everyone take at least one class at this gym!

Fantastic experience: This is my first time participating in a Crossfit program and I am very happy to say the least! I have taken a few classes with different coaches and all of them are absolutely wonderful!! Yes, they will kick your butt but they will also motivate you to keep pushing AND also correct your form to avoid injury! This to me is very important, the fact that they go around to each person in the class to make sure everyone is doing the move correctly sealed the deal for me. The atmosphere is bubbling with positive energy. The space is clean. The location is perfect. I will continue to attend classes here for as long as I am able to!!!! Thanks to everyone at CrossFit SPOT for the motivation and encouragement :)

Fantastic experience: This place is awesome! Since this gym really focuses on weightlifting, I've really been learning more about form and technique within a smaller group workout session. I'm working my way up to the CrossFit classes, but i definitely recommend this place if you want a great workout with supportive staff!

Fantastic experience: Love going to CrossFit SPOT. The classes give you a great workout, and the coaches are amazing! They're helpful, and have all remembered my name after one class, which makes it feel personal! I've seen so much improvement from my first class to my 5th class. Can't wait to keep going!

Fantastic experience: CrossFit SPOT has been an amazing experience so far. I'm in their RX Classes, bad the workouts are intense, and challenging, which is what I'm looking for. Coach India, and ad Coach Patch are supportive, and make the workouts fun, and attentive of form, and any modifications you might need because of an injury. I'm definitely coming back time and time again

Fantastic experience: I love CrossFit SPOT! The coaches and staff are incredibly welcoming and encouraging. Facilities are clean and there are showers too. All in all, I've had a fantastic experience so far. Definitely recommend to anyone - even beginners!

Fantastic experience: I never thought I would go in a CrossFit place but never say never! I have done only RX so far and it's been a very good experience. Quite intense but even when I am not able to complete an exercise I don't feel bad because the spirit is simply to give your best and coaches are here to help. Coaches are great. Serious place but not pretentious. Overall a positive vibe.

Fantastic experience: Conveniently located just a few blocks away from Columbus circle, this gym provides a great opportunity for city dwellers to stay in the heart of the city for a workout and avoid crowds of tourists at the same time. At their new space, there is everything a strength athlete of any level might need: all sorts of bars, kettlebells, dumbbells, and other toys that I have yet to try. They offer multiple classes throughout the day and have open gym hours every day of the week, which is a nice change from some of my previous gyms that had open gym only on certain days. The regulars and the coaches are approachable and willing to give an advice if asked. It is clean and spacious too!

Fantastic experience: An excellent and efficient workout! I was nervous to go at first because I have only been running and haven't been doing anything weight lifting related, so I was afraid I'd be extremely out of place and weak compared to others. I was very mistaken! The coaches show you the movements and you scale them to your comfort. Everyone is so nice and open creating a good judgement free environment where everyone is pushing themselves and encouraging others to do the same. I always leave feeling so accomplished and proud of what my body can do!

Fantastic experience: I am not a person who likes to workout, or ever works out, but CrossFit SPOT makes it easy. The coaches are incredible - they are compassionate and helpful. The facilities are perfect and it’s great for a beginner like me. I’ve completed 5 classes and I look forward to the next 5!!

Fantastic experience: My experience with CrossFit SPOT has been amazing since day 1. I’m new to CrossFit so I was nervous to join but the coach and staff made me feel very welcomed. The box / facilities are new and very clean which makes it an even more enjoyable experience. Coach Billy and Coach Eric have been there every step of the way giving me direction, feedback and more importantly encouragement. I’m now always looking forward to next class!

Fantastic experience: CrossFit SPOT is exactly what I needed to restart my fitness regimen. All of the coaches are accommodating and extremely friendly. After a couple of classes, the coaches knew me by name and have been really supportive. If group classes are what you need to maintain a consistent work out regimen, I highly recommend coming to CrossFit SPOT!

Fantastic experience: I was really nervous with the idea of starting crossfit but the staff makes it so fun. Some moves can be tricky but it's so worth it. I feel stronger and I can finally use the free weights at my local gym without feeling awkward because I know what to do now. The staff is so friendly and helpful and they actually take the time to learn your name.

Fantastic experience: At first I was hesitant to try this place out, but its such a great community of coaches who continuously motivate you. They really try to get to know you, and are open to questions at the end of each class. The RX classes are really intense but its nothing you can't do! love how open everyone is and their shakes are a plus! so delicious.

Fantastic experience: The new location is really nice—the wall of windows brings in a lot of natural light and faces a landscaped courtyard. Other boxes in the city are in basements or on loud and hectic streets, but this box has a great environment/feeling. The coaches mostly all do a good job of trying to learn your name, and whenever I have had a question, their tips have really helped.

Fantastic experience: Purchased the Groupon to try this gym and have had a fantastic experience. Started with a few Rx classes and then transitioned into a mix of Crossfit and Rx. The coaching and the weightlifting for beginners classes on Sundays have definitely helped to make it a smooth transition. I have enjoyed the programing and also appreciate the warm up and mobility portion of each class. Great facilities and great staff - overall have loved this spot and plan to continue my membership.

Fantastic experience: I stumbled upon crossfit SPOT through a free trial and instantly liked the gym's atmosphere. Having never done crossfit before, I was pleasantly surprised by how much much coaching you receive! The variety of classes is great - between RX (more hiit style) and your traditional cross fit classes. I quickly joined after my first class and have been loving it. Feel stronger already!

Fantastic experience: I am a beginner and have really appreciated working out at CrossFit SPOT. I’ve been to a couple of other boxes and can say that I’ve received more attention, coaching, direction, and encouragement here than anywhere else. The coaches I have worked with are passionate about giving a good workout and making sure you are doing it correctly, which I appreciate so much because it keeps me from getting hurt and helps me to get skills that I can build on as I continue to grow! I travel from 140th to work out here because it is so worth it to me - clean facilities, good work out, incredible coaches.

Fantastic experience: I got a Groupon and decided to try the RX classes. I had a great experience overall - the instructors were all very nice and encouraging while the workouts were challenging. It's also nice that the class sizes are rather small - more personal attention and you start to see the same people again and again. The receptionists (and from that, the organization) were friendly, even giving me free water bottles the few times I had forgotten to bring me own!

Fantastic experience: After 2 years of not exercising I finally decided to try out CrossFit Spot, I find the classes challenging and fun by the time you’re done your sweaty and exhausted but you feel accomplished. The trainers are great they encourage and motivate you especially when you want to give up. I enjoy going to the classes and I look forward to continuing .

Fantastic experience: I’ve never done CrossFit before, so this was my first introduction to the sport a few weeks ago. This is an amazing place with great instructors and a very friendly environment. The classes are small, so I feel there’s individualized attention, which is important.

Fantastic experience: I highly recommend anyone who is reading this to sign up at CrossFit Spot! The classes are great! Working out with a group of people really motivates me and for sure will motivate you too. Danny and Eric (two of the coaches I've workout with) are truly amazing and always push you to the next level! Overall a positive vibe.

Fantastic experience: I started taking RX classes at CrossFit SPOT about 3 weeks ago and it's honestly the highlight of my week. Working out alone doesn't always work for me, so I decided to sign up for classes here to receive the extra push I needed to successfully work out. The coaches were very welcoming and quick to learn my name, and I like that every class has a specific agenda so that we stay on track. For someone who had never taken crossfit classes, I was a little nervous at first but everyone made me feel very welcome here and push me to reach my goals every class.

Fantastic experience: CrossFit Spot is a great "box" for beginners to crossfit as I was. It is a very welcoming fitness space for all level of crossfit experience. I highly recommend Eric Rivera as he is a very knowledgeable coach. He makes sure every attendant feel comfortable and belonged in the class. I like how they structure the beginners class, where the first 30 minutes of class is about learning common crossfit movement and exercises. This is very critical to new comers as the crossfit terminology is was something new for me. The last 30 minutes consists on "workout of the day" WOD. It is very intense and it really make you sweat - so be ready.

Fantastic experience: my first crossfit experience and loving it so far. i started with the “olympic lifting for beginners” classes and benefited a lot. the regular classes are also in high quality and you get a lot of attention and help from the instructors. the coaches are really friendly and helpful. every day the workout is different and that makes things more fun. working out in a group also makes tough work more tolerable! highly recommend this location!

Fantastic experience: I tried CrossFit Spot after moving into Manhattan, and wasn't sure how a larger box would compare to my first CrossFit gym in the suburbs. The coaches were so friendly and attentive, and they still maintain the community atmosphere of a smaller gym. I received great feedback on some of my lifts and had some great workouts! Definitely plan to go back.

Fantastic experience: I really enjoy the community at CrossFit SPOT. I joined two weeks ago and after not working out consistently for almost a year, I've been to 8 classes and that's only because I am traveling out of town for most of the second week. I feel great! The accountability and encouragement you get from the coaches are phenomenal! I would certainly recommend CrossFit SPOT to newbies who want to get fit while having fun and doing it safely, as well as to expert lifters. Everyone is encouraged to go at their own pace while also pushing yourself to see results:-)

Fantastic experience: Love it here! The coaches are extremely nice and motivating. They push you hard, but the reward is outstanding. I purchased a package from groupon. The redemption is easy and they offer classes daily to accommodate most schedules. The atmosphere is not at all intimidating.

Fantastic experience: Love how kind and encouraging everyone is — I’m not the strongest or fastest in any class, but I always finish the workout and feel great. The trainers are highly professional, personable and in incredible shape. Makes you want to work harder and harder for every class. Facilties are clean and organized, but ladies locker room is very small so can be a bit hectic in the morning.

Fantastic experience: Great workout, encouraging community, knowledge instructors, and incredibly friendly staff. CrossFit SPOT will challenge you in the most intense yet rewarding ways. You will learn technique, you will push yourself, and you will feel GREAT! I recommend this establishment and the many benefits and opportunities it has to offer. If you’re looking for a great workout or ways to switch up your current routine, look no further. Shake off the nerves and hesitation! You won’t be disappointed . . . trust me!

Fantastic experience: I have had such a positive experience at CrossFit Spot! The RX coaches are very friendly and motivating and help you get the most out of your workout while you’re there. Great, high-energy workout environment with great music to train to.

Fantastic experience: Amazing place. It is aways clean, coaches and staff are friendly and talkative. Workouts can be tough but the couches try to push you harder and take their time to make sure you are doing it correctly. I tried their trial month, I was very happy with the results. I can't afford their regular monthly prices right now. But I can't wait to go back!

Fantastic experience: I love this place! The coaches are amazing and very experienced, especially Will. They motivate and challenge you every single time. The workout always changes so it never gets boring. I can highly recommend CrossFit Spot!

Fantastic experience: Crossfit was once something I avoided due to the lack of knowledge and anxiety of not belonging. This gym has changed my whole perception when it comes to the workout. Each of their coaches are highly skilled and helpful when approaching new movements. I've learned a ton and look forward to pushing myself and improving here. Take the leap. Its more than worth it!

Fantastic experience: I joined the 6 Week New You Challenge and it was such an incredible program filled with amazing people! The coaches definitely knew that I was capable of more challenges and I enjoyed every aspect of it! Not only did they push you towards a greater physical state, but they were also very supportive and cool! They made the class environment very comfortable so judgments were NOT allowed! They helped you out with your form and encouraged you to do your best! The fellow challengers were also supportive and very friendly! Amazing workouts and would highly recommend this place!

Fantastic experience: Great facility with an even more amazing staff. I have been working out here for a couple months and have yet to be disappointed. Every coach is very experienced and knows how to push you to your limits while also creating a safe and enjoyable atmosphere (well as enjoyable as a crossfit workout can be). Limits on class sizes make every workout more personal and allows them to really make sure you're doing exercises properly. Highly recommend!

Fantastic experience: This place is top notch in every single aspect. I could not be any more happier that I joined. The facility is brand-new and well-maintained, creating the perfect lab for athletes to grow . The coaches are all outstanding and truly passionate about their teachings. The programming is extremely detail-oriented, focusing on building the proper fundamentals through each phase of every Olympic lift. Most importantly, there is truly a sense of community amongst all of the athletes training, regardless of their level-- everybody supports one another through even the most challenging workouts. Seriously, give this place a try.