Nikao Strength CrossFit^®

Fantastic experience: When I started at Nikao I was 30 lbs overweight and had an injury that took me out of the gym for several years. These guys basically held my hand while teaching proper form and helping me develop the core strength to recover from my injuries. I can’t tell you how thankful I am to be able to move again. I feel great. Do yourself a favor and go see Trevor at Nikao.

Fantastic experience: I started at Nikao about a year ago and was 30 lbs overweight and had the flexibility of a 90 year old. Now I possess the body of a Greek God and have the flexibility of an Olympic gymnast. Trevor and his staff will take their time to achieve your fitness goals injury free. BTW they are also great at rehab training, I had a previous shoulder injury and I’m feeling better than ever. Disclaimer: Greek God and gymnast claims might have been exaggerated

Fantastic experience: Trevor is a fantastic trainer! He takes the time to understand each client and their individual needs. I injured my shoulder several years ago. After completing a physical therapy program, Trevor helped me to get my mobility and strength back. I am now able to move (and do pull ups!) without pain! Thanks Trevor!

Fantastic experience: With the help of Trevor at Nikao Strength, I found an inviting and encouraging environment to help reach my ultimate fitness goals. With Trevor's excellent teaching skills, I am able to accomplish strength training and work-outs I never thought I could do. Don't be afraid to try CrossFit here, there are levels for everyone and all the members are extremely welcoming and only want the best for everyone! Come and see for yourself!

Fantastic experience: I'm so glad I found this wonderful community! The workouts are challenging and fun with the best group of positive and encouraging people. Trevor is an excellent coach, very dedicated and knowledgeable. If you want to get in the best physical shape of your life, and have fun while doing it, Nikao is the place for you!