Information about T-Town South Fitness

S Memorial Dr 12804
74008, Bixby
+1 918-381-4114

Opening hours

  • Monday: 5:00 AM – 6:00 PM
  • Tuesday: 5:00 AM – 6:00 PM
  • Wednesday: 5:00 AM – 6:00 PM
  • Thursday: 5:00 AM – 6:00 PM
  • Friday: 5:00 AM – 6:00 PM
  • Saturday: 9:00 – 10:00 AM
  • Sunday: Closed

This program focuses on improving your metabolism, endurance, agility, muscle tone, and core. We keep movements simple by using equipment such as dumbbells, kettlebells, med balls, and your own body weight.

We have a number of fun classes for kids and teens that teaches them the benefits of health for their future. The kids learn how to exercise properly, how it will impact their fitness, health, and athletic ability that awards them with confidence and self-esteem in a fun approach.

This program is designed to help athletes improve their power lifts by stimulating lean muscle growth and improving overall max strength. These classes are no joke, we go heavy and we go hard.

I really appreciate the support I get from the coaches and other members at the gym. They're always encouraging me to do my best and they have a lot of knowledge about CrossFit, nutrition and health.

There are many things I love about TTS. I love the atmosphere and the way it enables friendly competition. I love that it is the reason I have a great ass. I love the friendships I have made through TTS and the way everyone there helps us find inner strength we didn't know we had. I love every aspect of TTS!!!

Prices

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T-Town South Fitness: Opinions

5/5 (12 Opinions)
Kevin Hughes 3 years ago

Fantastic experience: I visited the place this evening and had a wonderful experience. The proprietors were very pleasant to converse with. I will definitely be returning soon.

Jeremy Benware 4 years ago

Fantastic experience: This is an amazing spot to get in shape. The trainers are fantastic and the workouts are well-structured. There's a great community of members, and it's a perfect environment for everyone, from experienced CrossFitters to those who are brand new to the sport. Everyone is welcome!

Jason McGill 4 years ago

Fantastic experience: Awesome gym! Great atmosphere, knowledgeable coaches and kind members.

Kat Bates 6 years ago

Fantastic experience: I really enjoy coming here! I look forward to class every day, I'm always challenged, and never bored. I'm so glad I found CrossFit, and that I found this community!

Jenifer Nold 6 years ago

Fantastic experience: Friendliest box in town! From the moment I walked in I felt like family!! Great coaches great fiends here!

Ryan Houston 6 years ago

Fantastic experience: Such a great place! Owners are awesome and so are all the members. Come give it a try!

Hilary Penrod 6 years ago

Fantastic experience: The people at this gym are incredible - the owners and members really show that they care about you. The workouts are designed to push you to become better and the coaches make sure that you have the right technique and use the right weights and movements. I'm in the best physical condition I have ever been in, and I'm so glad I made the decision to start CrossFit and join this gym back in November 2015.

Jennifer Stephens 7 years ago

Fantastic experience: Trainers and members were welcoming from day one. Challenging, encouraging and FUN!

Fun crew Javersak 7 years ago

Fantastic experience: The best CrossFit box I've ever been to always clean and the coaches are the bomb Diggity❤️

Mandie Renner 7 years ago

Fantastic experience: I love the support at the gym by the coaches and the other members. They always encourage you to do your best! Lots of knowledge about cross fit, nutrition and health. Best crossfit box in Tulsa!

Ashley Oldham 7 years ago

Fantastic experience: I am so grateful to be a part of this amazing gym! Everyone is so supportive and encouraging, making it a great place to be. If you're looking for a gym where you can feel like you belong, this is definitely the one!

Julie Aggus 7 years ago

Fantastic experience: I have been running for my entire life and have gone to multiple gyms and done numerous exercise classes. Two years ago, I decided to try a class at T-Town South and it has been an amazing experience. I was already in good shape before, but the workouts here have pushed me to the next level and I am now in the best shape of my life, even after having three children. I am the smallest I have ever been (size 2) and the strongest I have ever been (I can deadlift twice my body weight). The key to my success has been lifting heavy weights, and I love it! This is a great place for people of all fitness levels because the workouts are always changing, making it both challenging and enjoyable. The coaches and the community are very supportive and help you reach your fitness goals.

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