The Training Post Fitness

Fantastic experience: I absolutely without hesitation recommend this gym! The coaches are wonderful instructors and motivators. All of the members are supportive and encouraging to each other. If you are looking for a family-like community this is the place. I have gained strength, skill, and some pretty awesome friends. I really appreciate that they not only offer coaching for working out but also nutrition. Put the two together and you will see dramatic and lasting change!

Fantastic experience: LOVE this gym. All of the coaches are wonderful, the community is welcoming and supportive, and the workouts really help me start the day off right. They are great about tailoring the programs to fit my needs as an athlete, whether it's training around an injury or getting me ready for a big competition.

Fantastic experience: Friends, Family, Team, Accountability are just a few words that describe The Training Post. From day one I’ve felt welcomed and accepted by the team. The coaches have helped me keep focused on my goals and the group (5:45am) keeps me motivated to show up and push! I’ve never been to a workout that I don’t hear a “you got this” or “great job”. I’m 30lbs down and counting!!! Thanks to this awesome group!

Fantastic experience: Working out at The Training Post has been a wonderful experience! All of the coaches are extremely knowledgeable and work hard to help each member reach their fitness goals. The workouts have helped me tremendously as a college athlete, and I love the close-knit community atmosphere of the gym. There is also a focus on recovery strategies, stretching and nutrition, which enhances the benefits of the workouts. I highly recommend The Training Post to anyone looking to work out in a community-based environment!

Fantastic experience: I can't say enough about how these folks have changed my life. Not only have they improved the quality of life, but they've improved the quantity of my life. I live MORE- more freely, positively, and healthily and have the confidence and willpower to do more every day because of the atmosphere this place hosts. I was desperate for a change, anything better than where I was, and just after 2 short months I can't imagine my life without the Training Post. It's more than a gym, it's an entire way of living. Excellent, educated, and experienced trainers and multiple options for class times throughout the day make your workouts seamless. They have gone above and beyond to adjust to my injuries and schedule and made sure that everything I'm doing is progressive and proactive towards my goals. Bret & Jen are amazing humans and will make sure you obtain your personal goals, those you already have made and those you didn't know you could make for yourself. Give them a try, you won't regret it!