Information about HEW Fitness - Asheville

Hendersonville Rd 1636
28803, Asheville
+1 828-575-2556

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 9:00 – 11:00 AM
  • Sunday: Closed

Prices

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HEW Fitness - Asheville: Opinions

5/5 (52 Opinions)
Top Rated Gym
Tim M 1 year ago

Fantastic experience: About 4 months ago, I joined HEW on the recommendation of a friend. As an “outdoorsy” kind of guy, I was a little reluctant to commit to working out in a “box”. After a week, I was hooked. My fitness has improved immensely. The workouts offer a wide variety of challenges. The coaches are great- whether it is to give you a little extra motivation, to help refine your technique, or to find the right modification of an exercise that works for you. I’m a regular in the 6am class, and I couldn’t ask for a better bunch of folks to work out with. Motivation, support, and the occasional little friendly competition make it a routine I look forward to every morning.

Genna Harris 1 year ago

Fantastic experience: I am so grateful that I learned about HEW and have been able to attend so many wonderful workouts here. The trainers could not be more encouraging or more nice...they really care about you. I love how every day is so different. You will never be bored or tired of the workouts!

Nathan Renfro 1 year ago

Fantastic experience: This is the best place to workout in Asheville! No question! I started at HEW about 9 months ago. At that point I hadn't done much exercising for the past couple of years and wanted to get back in shape. It is true, Hard Exercise Works! They work you hard, but you love them for it. The results will come - losing fat, gaining muscle, feeling 10 years younger. Its been amazing to me how much fun it is working this hard. The coaches are great, the other clients are great. Everyone works hard and makes friends doing it. If you are serious about getting in shape, I cant recommend HEW enough. It will be tough, for the first couple of weeks, but you'll love it!

Catie Grieve 1 year ago

Fantastic experience: My husband started going to HEW in March, and he kept coming home talking nonstop about the WODs. Being someone who has lifted weights and run their whole life, I was very intrigued yet very intimidated by the sound of the workouts. After my first WOD, I found that there was no need for the intimidation...all of the coaches work with you at your level and help you so that you can be successful. From day one, each of the coaches have known me by name and they create a relationship with each member. The workouts are super tough, but the people and the atmosphere make it fun!! My body is the strongest it's ever been, and I have worked muscles I never knew I had! Joining HEW has been the best thing I've ever done!!!

Lori Brown 1 year ago

Fantastic experience: I completed my 3rd week of Hard Exercise Work today (bootcamp) and it has been such an amazing experience so far!! I started HEW 6 weeks after I had my second child and I'm so excited with the progress I've already seen. I feel that my goal of getting healthy and in shape are rapidly being met compared to any other workout plan I've ever done, especially because a recommended nutrition plan goes along with the workout schedule. The staff is very encouraging and motivating which helps me accomplish SO much more than I ever would on my own!!! I'm very thankful for this gym and my 6am class :) I hope to continue working out here after the bootcamp ends in 2 weeks.

Nancy Poole 1 year ago

Fantastic experience: HEW is truly a great and wonderful place! I found out about this place through a flyer that I picked up. Decided to give it a try, and what a wonderful decision this was. Truly amazing. The coaches are my Heroes, they are Encouraging, and the experience is Wonderful(HEW). I would definitely, highly recommend this gym to anyone and everyone that is looking for a true workout. As the name implies, when you walk in the door, you ALREADY KNOW, what you are in for, and the workouts don't fail to deliver!! The newest, most inexperienced person will be welcomed and motivated beyond belief, just as the most fit individual, by the coaches, as well as by fellow members.

ashton hall 1 year ago

Fantastic experience: Five months ago I decided to try Hard Exercise Works simply because some of my friends were going to try it. I'm glad I did. With them joining it was the final push to get me to get up and change my life. Since the first day of bootcamp to the present, I have seen many improvements in myself; not only physically, but also my outlook on life each day. HEW is not just a gym, it is a family. A family that motivates and cheers you on to challenge yourself and to push past what you personally feel you can accomplish. They also hold you accountable and remind you that the only person who can change how you look and feel is YOU!

I Allman 1 year ago

Fantastic experience: I started HEW in April as part of a 5 week boot camp! That was a life changing decision. I'm stronger and healthier than I've ever been. The coaches are amazing, knowledgeable and really encourage us all to do our best. No judgments. We are all at different levels, and all trying to improve daily and they understand that. They know everyone's name which is pretty amazing! I have joined gyms before and only went about twice a month which was a complete waste of money. HEW is a place you actually want to go every day! In the past four months, I've attended no less than four times a week! They have classes all day long from Monday - Friday starting as early as 5:50 am through 6:00 pm so it's really convenient for any work schedule, plus they offer two Saturday classes at 8:00 am and 9:00 am. The owners Nick and Caley genuinely care about their HEW family. I recommend HEW to everyone regardless of their fitness level. You will notice significant results after the first month.

Glen Fadden 1 year ago

Fantastic experience: Hard Exercise Works is AWESOME. Friendly, knowledgeable coaches are always on hand to answer questions, provide tips, advice and motivation. The workouts while challenging always end up being fun. HEW is a great place to achieve personal goals and set new ones while making friends and having a blast doing it.

Claudia McGrath 1 year ago

Fantastic experience: Best decision I have ever made for my health!!! The people and staff are great, so supportive and helpful. Great experience and I highly recommend.

Shannon Aiken 1 year ago

Fantastic experience: Great group of folks and a laid back but fun and uplifting atmosphere. Workouts are tough but easily modified for abilities and classes usually have a variety of people.

Rhema Miles 1 year ago

Fantastic experience: I have been at HEW since January. I love the family atmosphere and wonderful encouragement from the coaches. I couldn’t imagine spending my afternoons anywhere else.

Amy Miles 1 year ago

Fantastic experience: Love this gym and the community it creates. I’ve been here for 5 years and love the classes and the programming it has created. Not only do we lift heavy weights but we also get our cardio in and you can go at your own pace. This is a great place to start your workout journey.

Joe Browning 2 years ago

Fantastic experience: HEW is an excellent gym that offers more than just physical exercise; it's a supportive family environment. In a short time, you can witness a remarkable transformation in your body and mind. I highly recommend HEW to anyone who is uncertain about joining.

Sarar S 2 years ago

Fantastic experience: HEW Asheville has great staff and a great facility. Everyone is so friendly but most importantly helpful. Everyday there is something in the workout that I’ve never done before and they take their time to show me the correct form/technique. I would suggest this gym to someone that hasn’t been to the gym in years or someone that goes every single day. Highly Recommend!

Kaylee Stikeleather 2 years ago

Fantastic experience: The staff and facility at HEW Asheville are top-notch. Everyone is so welcoming and, most importantly, willing to help. Every day I'm presented with something new to try, and the staff take the time to show me the proper form. I would highly recommend this gym to anyone, whether they're a first-timer or a regular.

Melissa Savage 3 years ago

Fantastic experience: This gym is an incredible place with amazing results. The staff and members have done a great job in keeping the gym safe and spotless. I have been a member for nearly 3 years and it has been a great help to me during the pandemic, providing Zoom classes throughout the day. They are now open and taking all the necessary measures to ensure everyone's safety, such as having their own equipment and pods, checking temperatures at the desk and wearing masks when not in the pods. The staff are also sanitizing the bathrooms and community areas multiple times a day and the equipment is cleaned after each class. I would highly recommend HEW to anyone looking for a gym.

Jacqueline Oliver 3 years ago

Fantastic experience: HEW is an amazing gym....it’s a very positive environment and the workouts are challenging but scalable to your current level. You’ll never get bored since there’s a new workout every day! All the coaches are highly trained and friendly and have helped me learn so much about proper form. There’s a little kids area so if I need to bring my toddler she can play as I work out and keep an eye on her.

Marit Chrislock 3 years ago

Fantastic experience: HEW is one of the BEST gifts I could have given to myself. The coaches are all awesome, knowledgeable and extremely motivating, and take time during workouts to check in with or challenge me. The community of members feels like family and every time I go to HEW, I feel better about the healthy choices I’ve made. It’s less than an hour of my day, but it may be one of the most valuable - give it a try, you won’t regret it!

Maria Maltry 3 years ago

Fantastic experience: I have returned to HEW after seven years! I have had three kids and I definitely feel it! All the coaches have been so encouraging and reminding me change doesn’t happen over night! I have started the HEW challenge and it has been amazing! I love my NOON class! I would highly recommend HEW! All the coaches are so knowledgeable about getting fit as well!

Rachel Ansari 3 years ago

Fantastic experience: I followed a friend to Hard Exercise Works (HEW). After having four kids I needed to make some changes in my life. I didn't know what to expect from HEW and was nervous to attend my first several classes. I never thought I'd be a daily gym goer, but it's now 2 years later and I'm still going. I've found support and encouragement. I've lost fat and gained muscle. I feel strong. I've challenged myself physically and mentally. I don't know where I'd be today if I'd never walked through the doors of Hard Exercise Works, but I'm thankful I don't have to find out.

Jennifer Jones 3 years ago

Fantastic experience: I joined HEW on a whim in 2015. I had a groupon for a 5 week boot camp program, and was looking for a new way to get in shape. I instantly loved HEW. The coaches are more than supportive, and always help to tailor your workout to your capabilities. I never dreamed that 5 years later, I’d be doing what I do now. I am in the best shape of my life, and have several competition podium finishes under my belt. I have made lifelong friends at this gym and plan to be here for a long time. If you’re stuck in a rut and looking for a fitness community... look no further. HEW is the place for you!

Karen D 3 years ago

Fantastic experience: Great place to reach your fitness goals. The coaches are amazing! They are there for you during workouts to ensure your safety and cheer you on. The coaches also provide assistance in helping you reach your personal fitness and nutritional goals. HEW's focus is on health and strength, not just focusing on making bodybuilders. HEW is very supportive of parents with little ones by having a play area for the children visible to parents. The members are great, too. We cheer each other on especially during the tough workouts. There is so much diversity among members, and HEW coaches make everyone feel like they belong at HEW. I personally enjoy different workouts each day, a wide variety of class times during the day, and modifications for people like me who are not the most athletic. Hard exercise works!

Jennifer Van Lue 3 years ago

Fantastic experience: HEW has awesome coaches, is always sparking clean and has classes all day long, which is super convenient for the working parent. My kids also don't mind going because I don't have to drop them off in a separate room. There is a kids area beside the workout area, so they can play and hang out and watch their parents kick butt at a workout.

Jennifer Holland 3 years ago

Fantastic experience: Yes, the workouts are challenging but they can be scaled back to any fitness level. There’s a great sense of community. All the coaches are very encouraging and will to take the time to make sure you’re doing the movements correctly. Highly recommend walking to HEW and checking it out yourself!!

Jennifer Ramey 3 years ago

Fantastic experience: I have been at HEW for about 4 months and this is by far my best ever gym experience!! The coaches are top notch, the owner cares about his members, and the workouts are tough but fun. I wake up Monday through Friday looking forward to going to the gym for the first time in my life. 5 stars!!!

NICOLE WEBB 3 years ago

Fantastic experience: 1 year update: If you join during a challenge, initially you come because it’s what you’re supposed to do when you join a gym. But then you come because it’s what you want to do! It’s not complicated... Hard Exercise Works! The coaches, the community make it! Joining Hew is still in the Top Five decisions I’ve ever made and I have 3 kids! Thinking about joining, just do it!! No regrets!

Jessi Engeman 3 years ago

Fantastic experience: My favorite gym!! I joined the bootcamp to train for a race. My goal was to climb a rope and I met that and more!! It's been over 4 years since that bootcamp and I can't see myself ever going anywhere else. The workouts are always challenging. The coaches are phenomenal. You won't be sorry you tried it!!

Cheryl Buchanan 3 years ago

Fantastic experience: I’ve been working out at HEW for about six months now and am happy to not be wasting my time wondering around the gym anymore! All of the coaches are fantastic and really care about your goals and safety. Couldn’t recommend them enough!

Cindy McDermott 3 years ago

Fantastic experience: I’ve been going to HEW for almost a year now. It’s not convenient to where I live, and it’s not the cheapest gym membership in town, but I’m there 5 times a week most weeks. Because the coaches and the members form an amazing community that keep me coming back, and the workouts are challenging and fun and always different. I started out thinking I would just try it for a few weeks during a challenge they hosted last year, and now it’s something I look forward to every day! I’ve made incredible progress in my fitness level thanks to the workout programming, and the challenges they offer are tough to stick to but make a huge difference in understanding how important proper nutrition is in maintaining fitness and a healthy lifestyle. Would highly recommend to anyone looking to join a community of people who care about being the best versions of themselves and who support each other in those journeys!

Vanessa Lopez 3 years ago

Fantastic experience: I've been going to HEW for a few years now and I have to say it's probably the best gym I have ever been to. I've never joined a gym and stuck it out and stayed as consistent before! I highly recommend that anybody try this place out and experience for themselves the awesome that is HEW! The coaches are knowledgeable and encouraging, the facility is clean, and the workouts are brutal.

Alicia Hall 3 years ago

Fantastic experience: I always hated working out ....i got bored at the gym doing the same stuff everyday...I wasn’t challenged .....HEW provides different workouts every day and trust me you will not get bored. All the coaches are AMAZING and are there to help you in any way they can ......You are not just a gym member, you are a member of the HEW family. The many friends I have made throughout my HEW experience so far has been amazing .....Go for a free workout to see what its all about and I promise you will fall in love just like I did....I enjoy going to the gym now and look forward to what we are doing that day and improving my strength, stamina, and overall feeling physically and mentally better about myself. Oh yeah, and the weight loss is pretty great too, lol

Corbyn Baggett 3 years ago

Fantastic experience: I started coming to HEW as part of a six-week challenge and have worked out here five days a week for over a year. The workouts are challenging but not impossible and fun. The coaches create a welcoming environment by going above and beyond to make sure you understand the workout while still being safe. I can't speak highly enough about this facility.

Erika Orman Callahan 4 years ago

Fantastic experience: I have been frequenting this place for a long time and I can confidently say it is worth a visit. Initially, I was a bit hesitant due to the name and the exercises, but I took the plunge and I'm glad I did. It is suitable for all ages and exercise levels. The owner also organizes frequent gym sessions and social events, so if you're looking to build a network, this is the place for you.

Layne Johnson 4 years ago

Fantastic experience: Making the decision to join HEW has been the best choice I have made for my health, both physically and mentally. I'm doing 45 minute workouts every day and conquering my fears of rope climbs, Olympic lifts, and running with the help of the knowledgeable staff. My kids can come with me and the staff helps to keep them entertained while I work out. The 5 week challenge teaches you what and how much to eat and if you use it, it will set you up for success for the rest of your life. I highly recommend this amazing place if you're looking to transform your life!

Brit Brit 4 years ago

Fantastic experience: I joined this gym through the 6 week FREE challenge they do!! Is it intense? Yes! Is it fun? Hell yes! Is it difficult? Definitely! But it’s the beat thing I’ve ever done for myself! The coaches are amazing and the encouragement from all of them is incredible! First time doing CrossFit and The experience at HEW Asheville with everyone is amazing! Definitely give this gym a try, you won’t regret it!!

Meghan Gilmore 4 years ago

Fantastic experience: Love getting to come here when I come home to visit my parents! Great place to get a quick hard workout in but the staff is what makes it! My father passed on this trip and Niki was just so sweet and kept checking on me and asking if I was ok! If your a local and looking for a place to train of course you can get a workout anywhere but if your looking for a great community and to make your all life healthy - mind, body and soul! I would choose here in a heartbeat! Thanks Niki and everyone at HEW! ❤️

Joy Lambert 4 years ago

Fantastic experience: The first time I walked into HEW and saw the way people were exercising, I wanted to turn around and run out the door, because I couldn't imagine myself being able to do those things. I was more than a little intimidated. But that's been the problem for decades... wanting a stronger body but not thinking I could actually do it. Now, just a couple of months in, I know I can do it and I'm doing things I've never done before! The owner and coaches at HEW are unwaveringly supportive and excellent teachers at breaking down movements so anyone, at any skill level, can succeed. In the past two months I have gained physical and personal strength, confidence, friendships, community, and a new found appreciation for myself, as well as the ability to get back into old clothing that had, until recently, been retired. I hoped to get in better shape, and that has certainly begun, but I never expected to love it so much. Sweat, tears, calluses, soreness, more sweat, and daily personal victories are all part of the journey towards becoming HEW-tiful, and it's a journey worth taking. You are worth showing up for yourself, and I highly encourage anyone to give it a try. You won't be sorry... you'll only be better.

Christopher Piotrowski 4 years ago

Fantastic experience: This place is great! I love it here. I’ve done the 6 week challenge with hew and I’ve lost 22.5 lbs in that little time. It was hard but i enjoyed every minute with everyone there. The coach’s are always there if you have questions or if you can’t do something and are always happy to help. Even the other members will cheer you on and give you the boost to keep going. Also if you are doing the 6week challenge be sure to follow the diet plan! All in all HARD EXERCISE WORKS!!! Ps. Always push through and never give up!

Anna Gordiyenko 4 years ago

Fantastic experience: HEW is the best place to workout, the owner and the coaches are knowledgeable, passionate and professional in every aspect, they will walk you trough a workout, encourage you and they don’t hesitate to help.. Plus they are so much fun to be around. I have never been to a gym with a better vibe. The workouts are challenging but they will help you achieve the results your looking for with the help of couches. I have lost 11.5 pounds 17.75 inches in 6 weeks, I feel amazing, look great, I have more energy and much stronger than I have ever been. If you are looking to get fit, strong, and/or to lose weight then HEW is a place for you, I highly recommend it!!

Kai Leathers 4 years ago

Fantastic experience: The staff at HEW Asheville is awesome. They are great motivators and have great attitudes. I haven't pushed myself this hard since my days of college baseball and I feel much stronger and athletic. The other HEW members are equally helpful and motivating and there is a fun team atmosphere, which helps you get through the tough workouts.

L Dooley 4 years ago

Fantastic experience: I'm super impressed with this gym and the coaches and the folks I've been working out with regularly! In the 6 weeks that I have been going, there have been so many positive results that go WAY beyond weigh loss. The work outs are always different and challenging and I'm never bored or sorry I went.

Lucas Haughey 4 years ago

Fantastic experience: This is an excellent gym to get into awesome shape. The coaches are committed to seeing you succeed and offer extremely helpful advice and tips on being a better you. By working out here I found strength and confidence I had lost for some time. I can't recommend this gym enough.

Taryn Orlando 4 years ago

Fantastic experience: HEW is amazing!!! I've had such a great experience working out, improving my form and getting awesome results. The coaches are fantastic and highly educated in teaching proper form in all the movements. They are incredibly encouraging in getting to know you and pushing you to reach your goals. Everyone in the gym is like family and it's really nice coming in and being around such a positive uplifting vibe. If you want to get ripped, come to HEW!!!!

Meredith M 4 years ago

Fantastic experience: I participated in the 6 week Transformation Challenge and loved the classes here. There are many class times during the week which makes it really convenient to fit into a busy schedule (there are 2 classes on Saturday AM and closed on Sunday). The exercises were varied day to day, with a good mix of cardio and strength training. What makes this place stand out are the coaches- they are simply amazing. I am so impressed how many of the coaches know every member's name- even newbies! I love that each class has 3 trainers which ensures that there is always someone easily available if you need help with modifications or to correct your form. HEW is great for all fitness types and the coaches help make it feel very approachable. The only thing I didn't 100% love about the Transformation Challenge was the nutrition piece- while there are many positives about it, I am personally not a fan of a nutrition program than bans so many types of foods, even certain types of fruit and vegetables. It did help enforce portion control and meal prepping, which was helpful to me. Overall- love this gym and it's people!

Andy Waycaster 6 years ago

Fantastic experience: HEW Asheville is the best choice I made for sustaining a happy healthy day to day physical and mental wellness. I started at HEW almost 2 years ago on a 5 week boot camp given to me by a friend and coworker. I now go 5 days a week and have made this part of my daily life, and now have my awesome wife going also. The coaches at HEW are amazingly helpful and motivating. The clients in every class motivate each other and for these reasons I know my gym is the best!!

Adam Hensley 6 years ago

Fantastic experience: This place us the best combination of hard work ethic and community. I had been going to the gym sporadically over the past couple years and in January of this year committed to taking my fitness seriously. I have seen dramatic results in both weight loss and gaining strength. HEW has the absolute best coaches I have ever experienced, and the WNC area has voted them as such for years now. There's a reason why. They care and want everyone to succeed. Everyone is really supportive and I couldn't ask to be part of a better community of people.

Nate Webster 6 years ago

Fantastic experience: I started attending HEW with the 5 week boot camp after losing around 45 pounds focusing almost entirely on nutrition. My goal was to lose any additional weight and fill in some areas of my physique left over after losing the weight. Since then I have lost an additional 13 pounds and gained what I think is significant muscle definition all while having a blast with constantly varying programming. An unexpected bonus is the friendships and camaraderie that my wife and I have experienced with both the staff and fellows w HEWmans. Great place to work out and push yourself to new limits.

Ashlyn Johnson 6 years ago

Fantastic experience: I just completed my 5 week boot camp at HEW and within the first 4 weeks I had already lost 13.5 inches off of my entire body! I now have joined and am continuing this journey in order to reach my physical goals. Prior to HEW I had yearly gym memberships to other facilities yet never saw any major result. It was astounding that by simply showing up and trying my best during the workouts that my body made such a drastic change so quickly. Yes it is challenging but this experience has made me realize that I now don't have to wish that my body looked a certain way, but I am actively achieving my dream body through Hard Exercise Works.

Ashlyn Yuratich 6 years ago

Fantastic experience: Hard Exercise Works is by far the greatest gym community I've ever had the pleasure of being a part of. Before starting here, workouts felt like a chore. At HEW, all you have to do is show up with a good attitude. The coaches do all the planning, equipment setup, time keeping, etc. and they truly care about YOU. I almost didn't join because of the cost, but I've learned it's a very small price to pay for the countless life benefits I gain every day here.

Tom Pethtel 6 years ago

Fantastic experience: Hard exercise works Asheville is incredible! Their five days a week five week Boot Camp is the perfect prescription for anybody who wants to get fit and healthy but doesn't know where to start. I'm one week in and wasn't sure that I could keep up because I am completely out of shape. I have already seen results in so many ways. I really look forward to going to the gym each morning. And after reading this out loud I'm pretty sure I've never said those words before. I highly recommend that anyone who is looking for start to a better life, or an alternative to your current boring workout regiment try Hard Exercise Works in Asheville. Tell them Tom sent you!

Sacha Rathe 7 years ago

Fantastic experience: I cannot say enough about how wonderful this gym is. I'm a big girl and I am 100% comfortable working out with these people. The coaches are stellar, the other people working out are encouraging and kind, and the owner is truly invested in my success and celebrates my victories, no matter how small or large, which makes me work all the harder. I've been here 7 weeks and I already feel stronger, healthier, and super confident. What works? HARD EXERCISE!

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