SOBO Strength and Performance

Fantastic experience: All of the trainers here are very knowledgeable and passionate! Being a member of SOBO S&P is like being part of a family- you feel welcome, cared for, and familiar, but everyone will also be straightforward and kick your butt when you need it! These trainers are fun-loving and have your best interests at heart. I've recently been doing mobility and personal training with Coach Ally and her expertise are unparalleled. I'm already noticing improvement in my range of motion and strength and am very excited to continue this journey of becoming a stronger, more flexible, and better version of myself.

Fantastic experience: SOBO Strength and Performance is a great place to train. I have been working with James for over 10 years and can’t imagine training anywhere else. His education, passion for health and fitness and passion to help his clients and members is amazing. He is extremely dedicated to helping you achieve your fitness and nutrition goals no matter what level you are.

Fantastic experience: Top notch personal trainers and high level coaching. This is not your typical strength studio. Their expertise is in building functional strength/performance and helping humans move better.

Fantastic experience: Not to be dramatic but SOBO has literally changed my life! I’ve been lucky enough to work with both James & Ally but the entire team is extremely knowledgeable, passionate, & motivating. What separates SOBO from other gyms I’ve been to is that they focus on being healthy as a whole instead of just gaining muscle/losing weight/etc. They’re all very in tune with their bodies & pay attention to yours, so they’re able to adapt to whatever preexisting conditions you have and work to make even your weakest areas stronger. The training programs are tailored to each individual and the classes are small enough that you’re still getting the attention you need. Also LEAST intimidating gym environment I’ve ever seen!!! Lots of support & encouragement from trainers & members alike. If you want to feel stronger, healthier, & happier— I would highly recommend joining SOBO!

Fantastic experience: I love this gym and the trainers! I’ve been working with James for over 10 years and I’m in the best shape of my life. He constantly challenges me and uses his extensive education and background to curate programs to bring out the best in his clients!