Reflex Functional Fitness

Fantastic experience: One of the best workouts ever!!! The trainers are awesome and the members were friendly and motivating. I definitely recommend Reflex Functional Fitness to anyone in Baltimore looking for a new, fun and effective workout!

Fantastic experience: Reese is great! Be prepared to feel the burn! You will work your whole body.

Fantastic experience: Reflex is great! Always a great time

Fantastic experience: This place is a great workout, but even better community. Everyone’s welcome.

Fantastic experience: The classes are the best type of workout for anyone with a very busy schedule. Consistently taking at least 3 classes a week for one year has significantly increased my stamina and muscle development.

Fantastic experience: I absolutely enjoy learning and developing my body at Reflex Functional Fitness. Reese and Jen are amazing instructors. I didn't realize that virtual classes are so stimulating and inclusive. I joined Reflex after a major medical incident, and since I did I've seen improvement in my overall health. My body is stronger and my mind is clearer after every session. I will definitely continue to workout with Reese and Jen.

Fantastic experience: The staff is super friendly and helpful! I recently switched to here from a bigger gym and I like the community feel at Reflex. Everyone encourages each other during workouts to keep pushing. Would definitely recommend!

Fantastic experience: One of the best things I have to look forward to. My second family

Fantastic experience: Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.) The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here." You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.) With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.

Fantastic experience: Reese is an outstanding personal trainer. He is knowledgeable, creative, and supportive, but also unyielding when it comes to helping you reach your fitness goals - whatever they may be. He’s also wicked funny and we laugh a lot despite whatever torment he is dishing out. Seriously though, I cannot recommend him highly enough.

Fantastic experience: Thanks for being so welcoming and friendly, Reese and team! I went to my first group class today and it was great. Looking forward to going back for more, and possibly adding on some personal training. I'd definitely recommend checking it out!

Fantastic experience: I really enjoy going to the gym, the exercises I do there are really productive and Reese, the instructor, is great!

Fantastic experience: Reflex offers excellent group classes, typically in a HIIT style with a changing selection of exercises and instructors, all of whom have been outstanding. The atmosphere is always motivating and inviting, catering to those just beginning their fitness journey, those looking to add something new to their routine, and those wanting to take their exercise to the next level. Don't be afraid to come in - it's not a scary place to enter, even if you don't know anyone (as was my case). Many of my friends have said, "I've tried a lot of gyms, and I love it here." You can pay as you go, pay monthly, or set up recurring payments, but there is no long-term financial obligation (such as a 12-month commitment). With the free trial offer (which Reese offered to extend if I needed more time to decide - I didn't need it), there's no excuse not to give it a try.

Fantastic experience: I had an amazing, invigorating, and challenging session at the gym today - it was my first time there, and I'm certain I'll be returning!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been going to Reflex for 2 months and have seen great results. The classes are intense and fun. Awesome variety of classes. Great instructors.

Fantastic experience: Great trainers and owners of the gym. Current flexibility to take in gym, outdoor classes or virtual. Always a challenging workout but provide options for varying levels. Very positive focus !

Fantastic experience: My Reflex Family has been amazing during all the Covid uncertainty. Being able to have so many workout options shows how much Reese, Amanda, and the entire team really cares about their clients. This workout (and the entire Reflex crew) is amazing. Never the same, but always an exceptional workout.

Fantastic experience: Favorite Gym in Baltimore. Reese and Amanda have truly built a community surrounded by health and fitness. They always provide the extra push needed to take my workout to the next level.

Fantastic experience: I have been doing my free week trial at Reflex and first off, I am so glad that they offer a free week trial so you can check out all the variety of classes that they offer. It is nice to get a feel for each class and trial it out to make sure it is a good fit for you. The instructors are great and motivating and being new to the area everyone was so nice and encouraging. The workouts are always challenging and you will leave feeling tired and sore, but also so accomplished! Great gym and people!

Fantastic experience: I started the free trial with Reflex fitness last week. The classes I have completed with Reese and Jen have been awesome! I was nervous I wouldn’t quite know what I was doing but they were both so supportive and showed me how to do any of the tasks I was unsure of. The workout itself was great and incorporated several different exercises. I’m already starting to really enjoy working out with this group and look forward to taking more classes at Reflex.

Fantastic experience: Great workouts every time! Staff is so friendly and welcoming. I’m so glad I joined Reflex!

Fantastic experience: They provide both virtual and in-person classes, and you can make them as challenging as you'd like. The environment is great, so why not give it a shot?

Fantastic experience: . Reflex is doing its utmost to ensure that members can stay active while still maintaining safety.

Fantastic experience: I’ve only been going to reflex for a week now and I’m already hooked. It’s such a fun friendly and encouraging group atmosphere. It’s also the best workout you can ask for. Reese is amazing and comes up with creative workouts and provides motivational coaching&cuing throughout. Reflex is the best gym I’ve ever been to and definitely the best gym in Baltimore!

Fantastic experience: Was really scared about going back to a gym in the COVID era but so glad I did. Small class size, everyone sanitizes hands as they walk in, plenty of airflow with all the doors open, wiping everything down as each person uses it, and masks required. I was also anxious that I'd be too out of shape to do a class and barf/quit before it was over but it was easy to adjust where necessary or take a quick breather when I needed to and still leave covered in sweat and happy with my workout. Perfect balance and I was also pleasantly surprised at how easy it was to push myself while wearing a mask. If you're worried about it, it's much easier than a traditional gym to be able to just step outside and get some fresh air if you end up getting winded though so definitely give this place a shot!

Fantastic experience: My first workout was today after a few months hiatus at a gym all together...everyone there was friendly and supportive, Reese ran the class today and was very encouraging and the class was great ! Thank you for a great workout I plan on returning for more !

Fantastic experience: I joined Reflex over a year ago and have been a member ever since. Reese and all the instructors are top notch. They have indoor, outdoor, and virtual options and they do an excellent job cleaning during and after every workout. The Reflex family, as we call it, is encouraging and welcoming. If you are looking for a great workout, I strongly recommend you check out Reflex.

Fantastic experience: This is a great place for a workout. The staff are super friendly and helpful. Reflex has great options for group classes throughout the week. I am currently taking all classes online but I can see that the staff are taking the health/safety of everyone very seriously and have great COVID practices in place for in person instruction.

Fantastic experience: Was hesitant to join - thought it would be too "hard core" for me. It is absolutely hard core but I'm able to easily modify w/o disrupting anyone. Place is no joke - hard work expected, excellent programs/training, supportive environment. Feeling/seeing a difference after just 3 weeks.

Fantastic experience: Really enjoyed my class at Reflex. Fun workouts provide a cool and unique experience from other gyms and the staff was super nice.

Fantastic experience: After so many months of trying to find a gym that I would actually look forward to go to I found Reflex. The classes are very challenging (but at the same time super fun) so I always leave the workout feeling accomplished. I have been going to Reflex for about a month now and already see an improvement in my body/ stamina. Thanks Reese and the rest of the Reflex team!

Fantastic experience: Positive: Professionalism , Quality Joined Reflex over a year ago and have loved every moment! Reese and the team always push you to improve and encourage you along the way! I couldn’t ask for a better gym, trainer, or community.

Fantastic experience: Reflex is an amazing gym community. Reese and Amanda have made it like a family and they have such talented trainers. Since COVID I've been taking their live stream/zoom classes from home and they've been amazing too! Join Reflex!!

Fantastic experience: Best gym ever! Reese and Amanda and their team make everyone feel welcome and make sure you get your best workout every class.

Fantastic experience: My husband and I love Reflex so much. All of the trainers are incredibly positive and motivational. Even though we moved significantly further away, we still find a way to get down there a few times a month because there is, without a doubt, no better workout in the city.

Fantastic experience: I can’t say enough about this place. It has the best trainers giving tough but manageable workouts. My partner and I have been consistently going to Reflex for over 2 years and have no plans to change it up! Joining this gym is like joining a new family and we love it! #reflexfitfam

Fantastic experience: Best gym in Baltimore! Can’t say enough about Reese and his team. Awesome trainers, challenging workouts, and a positive environment! Everyone there is super supportive and motivating during the group classes. Highly recommend!

Fantastic experience: Awesome workout, and instructors are great. I do not consider myself a gym rat by any stretch, but I like Reflex classes enough to have become a sort of regular there.

Fantastic experience: I started coming here with a friend who said she loved the workout. Ever since joining her back in the summer, I have come back every week. I get a great workout and sweat. The gym is always clean, the class is set up prior to start and each class has the same principle while changing something minor to keep the workout engaging. I am a big fan of the HIIT and Stamina classes with RIck, he is a great instructor!

Fantastic experience: Reese and Amanda and all of their trainers are great! They are personable and make you sweat! Doesn’t matter where you are at in your fitness level, you can make any work out work for you. The classes and personal training are definitely worth it!

Fantastic experience: A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!

Fantastic experience: Awesomely fun and challenging workout!! I love when you can workout hard for a shorter amount of time and feel like you got such an effective workout. Kayleigh is a great instructor who motivates and encourages you the whole time. I’d highly recommend checking Reflexfit out!

Fantastic experience: I have been a member for more than three years, and have convinced most of my local family to join too. The classes are fantastic, the atmosphere is comfortable and age inclusive, and the members and staff are supportive and inspiring. You will leave each class feeling accomplished and fully worked out. Trainers will give you modifications for injuries, while pushing your athletic progress further. I highly recommended this gym.

Fantastic experience: Reflex offers a variety of classes that all have one thing in common...they will get you results! Whether your goal is weight loss, muscle gain, or speed/stamina training, they have it all. Reese is an excellent trainer and he works incredibly hard to give his members a unique and challenging experience. Amanda’s classes will make you push yourself even when you think you can’t keep going. Bottom line - great fitness studio with awesome instructors/owners. If you haven’t checked this place out yet I strongly recommend it!

Fantastic experience: Reflex Fitness gives me that extra push in my workout routine that I don't get while working out alone. The classes are fun yet challenging at the same time and the instructors are amazing at giving you that extra push when you need it and helping you to modify when necessary. Love this gym!

Fantastic experience: Exceptional staff, and exceptional workouts. Reese, Tim, Dean and Amanda do a great job of offering a variety of workouts that challenge people at all different levels of fitness.

Fantastic experience: Reflex Functional Fitness is the best gym I have been to in Baltimore. When you don't think you can, Reese, Tim, and Amanda push you to show you that you can! Reflex is more than your typical gym, you don't get lost in the shuffle of a large gym. Its more personal and they are there to make sure you set goals and meet them, a sense of accountability I never felt at large gyms. I have been a member for 2 years and it is the best decision I have made. I feel more in shape and fit than I ever have. Reflex really improved my strength and endurance and I ran my first 1/2 marathon in May 2015, a goal that I would not have accomplished without them. Reflex is more than a gym, its a family. I highly recommend Reflex... one class will get you hooked!

Fantastic experience: Reflex's challenging workouts, motivating instructors, and fun environment make this gym one of my favorite places to tone up! Each class is always different, so you'll never get bored, and you'll always walk away feeling accomplished!

Fantastic experience: Reflex is one of the best gyms I've experience in Baltimore City. Friendly and fun atmosphere. The owners make you feel like family. The work outs are intense and you see results fast. This gym will not disappoint!

Fantastic experience: I've been training with Reese for 10 years. When he opted to open his own gym, there was no question I would follow him. He aligns workouts so effectively to the individual's needs and goals. He brings his own unique style of intensity and his love for working out and improving fitness is evident in everything he does. He is truly Baltimore's Best Trainer.

Fantastic experience: Reflex is my absolute favorite place to get a workout in! Whether you take a class with Reese, Amanda, or Tim, you're sure to get an amazing workout. The boxing class is really fun and a great way to get your sweat on! Sports conditioning is also great, but definitely not easy!

Fantastic experience: No doubt, the staff at Reflex will push you and encourage you every time you walk through the door. Also look forward to having a new challenge with each class -- great variety of class options, too. Love Reflex!

Fantastic experience: Reflex is the best gym I've ever been a part of! The classes and training are excellent and the atmosphere encourages everyone to work hard and be better all the time.

Fantastic experience: Six months ago I was on the all too common path from 3 sport athlete to an out of shape 9-5 office worker. I was still lifting and doing cardio at the gym, but my motivation levels were inconsistent, and my training regimen was stale. One day in May, my wife and I made the decision to “mix up” our workouts by trying a free week at Reflex Functional Fitness. After our first workout, we were hooked. The trainers - Reese, Tim and Amanda - do a great job of putting together a challenging variety of classes and pushing clients to perform at their highest levels. Rather than going through the motions of my same old workout routine at the gym, I was moving like an athlete again - doing sprints, lateral slides, ladder drills, squat jumps, and even learning new skills, like boxing, on a consistent basis. Six months later, I look and feel like an athlete again – working out at Reflex has put me back on the path to a healthy lifestyle. One last thing – IF you are purely looking at the cost of prospective gyms, try thinking of it on a “per workout” basis. For instance, when I was working out at my old gym, my inconsistent motivation levels led me to only get there 3 times a week MAX. At Reflex, I look forward to my workouts each day and consistently get in 5-6 per week. Even though the monthly rate is slightly higher at Reflex than my old gym, I am actually paying 25% LESS per workout to get much better results. All in all – make sure you stop by at Reflex to at least try a few classes. You’re missing out on the best gym experience in Baltimore until you do!