The center is an official CrossFit® affiliate. Last checked: 22/06/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Grounded CrossFit®

New Ridge Rd 7476
21076, Hanover
+1 301-804-6714

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 9:30 AM – 12:00 PM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

Grounded CrossFit®: Opinions

5/5 (5 Opinions)
Jeremy Brilliant 3 years ago

Fantastic experience: Great gym! Looks deceivingly small from the road, but it's spacious and the classmates and coach were very welcoming. Would definitely work out there again!

Abigail Rigney 3 years ago

Fantastic experience: To echo everything everyone else said - the environment is welcoming and very friendly. I feel like I don't just work out here, I have family here. The coaches are fantastic and work with people of all fitness levels, the owners workout with us and really want the best for all the members. I started here in August 2020 having never lifted. A year and some change later, I'm still here and loving how much stronger I am

Marie Mills 5 years ago

Fantastic experience: I've only been going a couple days but I love it! The owner, Patrick, is great! He really wants everyone to do well and enjoy their workouts. He's informative and helpful. I go to the 6PM beginners class and the coaches are excellent! They really work with you and care about your progress!

Alex Brown 6 years ago

Fantastic experience: I dropped in on a Saturday AM the day after 19.5. Was In town for a wedding and the gym owners/coach were super kind and welcoming. Great members spanning the gamut of fitness. Faculty is an awesome size and layout.

Jason Cheng 6 years ago

Fantastic experience: I highly recommend grounded CrossFit to anyone looking for a challenging, but welcoming community. I recently completed the 6 week challenge and the coaches and other members were amazing. Everyone is encouraging and really makes the workouts a joy to be at. The atmosphere will make you want to challenge yourself and push to be your best. I was able to lose 11 pounds and 6.4% body fat during the 6 week program and it kickstarted my drive to continue living a healthy life style. Their beginner classes are informative and there is an option for all levels of athletes for each workout. 5/5 recommend grounded!

Leave your opinion about Grounded CrossFit®:

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