The Pilates Center for Fitness and Therapeutic Conditioning

Fantastic experience: Mary Jane Amrein runs an extraordinary center. I have been a client there for 3 years and she has helped me transform my 70 year old body and restored my belief in the power of exercise and persistence. She is so knowledgeable and a dedicated and enthusiastic teacher!

Fantastic experience: Decades of pain was relieved through muscle activation treatment.

Fantastic experience: I find the staff and management at the Pilates Center to be exceptional. They emphasize the basic Pilates principles requiring one to focus on proper breathing, engaging the right muscles and achieving proper body alignment; it is not merely a work out. The classes are small providing close instructor guidance and personal attention to ensure everyone gets the most benefit out of the sessions. I take weekly classes and private sessions. Additionally, I have recently had some MAT sessions that have relieved muscle pain and improved my range of motion. I have found that I have an increased body awareness, improved posture, greater flexibility, balance and strength. After a session, I feel taller, more energized and relaxed. Pilates is the best at the Pilates Center!

Fantastic experience: My husband has been going to the Pilates Center for six years and has increased his strength and flexibility enabling him to golf three days a week or more and walk the course when he likes. The golf pro had suggested core strengthening exercise so he decided to try Pilates. The quality of his life has significantly improved with the two weekly sessions along with his golf game! I also enjoy golf and over the past few years have developed lower back pain. My husband encouraged me to try Pilates and I have been taking two weekly sessions for two months now. I wish I had started when he did six years ago! I feel all my muscles strengthening with each session! Thank you, Mary Jane, for the beautiful studio and helping me to become strong and fit for the future! Maggie and Bob

Fantastic experience: The best Pilates trainers in the area work at The Pilates Center. They are well trained, highly qualified, experienced & knowledgeable. They help their clients & class members improve their fitness levels safely & effectively. Having had personal training sessions there for the last five years, I can also tell you that the trainers make the workouts & classes fun! My workouts at The Pilates Center have increased my strength & my mobility. My chronic back pain has improved significantly. I didn't think that was even possible! Training at The Pilates Center has helped me reclaim my life. I highly recommend it to anyone who wishes to become more fit & have fun doing it. The studio is very well equipped, spacious, sparkling clean & comfortable. If you stop by to check it out, you will receive a warm & friendly welcome. You can also request & schedule a free 30-min. Pilates session. I gave The Pilates Center a 5 star rating but I'd give it 10 stars if I could!