The Lab Fitness and Wellness Services

Fantastic experience: I have been working with David Orr for two months. I would highly recommend David to anyone, of any age, at any fitness level. He is extremely knowledgeable and customizes the workouts to match YOUR goals. I am already seeing results and continue to build my strength, agility, coordination and balance. My workouts are always different which keeps it interesting. I look forward to our sessions and always feel great afterwards. David is one of the BEST trainers in Waco! ????

Fantastic experience: Clean, uncrowded and semi private, all for a great price!

Fantastic experience: Great gym!! Trainers are extremely professional and knowledgeable. No other gym in Waco can match the quality of staff and equipment!

Fantastic experience: I'm 51 and in the best shape of my life thanks to my amazing trainer Josh Barrett. Josh has provided me with his expertise and guidance to increase my muscle size and strength. Along with my performance improvements he has also guided me with my diet and nutrition to support my progress in the gym and out. More importantly he has helped develop a new attitude in me. Along with more confidence and drive to stay healthy. The lab is a great facility. With great equipment and is very clean. I love the one on one with no outside interruptions or distractions. I also want to give a shout out to Osiel. My massage therapist at the lab who is very professional and knowledgeable. He's the best! I'm so excited to continue my journey with these guys.

Fantastic experience: Josh is FANTASTIC!! He is kind, patient and makes you feel incredibly comfortable in what can be a bit of an intimidating experience. He has gone above and beyond to accommodate my needs- even my hectic schedule, getting up to meet me at literally the crack of dawn. He took time to listen to my goals, and has showed tons of care when teaching me what is best and will work for my body. My husband had been going to him for months before I decided to give Josh a try; the body transformation that Josh has helped my husband achieve is truly INCREDIBLE, and it was what persuaded me to give it a shot. If you are questioning if you'd like to try personal training, call Josh... He WILL NOT disappoint you!!