Body By Solomos

FREE CONSULTATION George Solomos will help build a better, healthier you. George’s personal training programs are perfect for those looking to get in shape or refine their skills. Through his customized workouts, you will see higher quality results faster. If you’re looking for a personal trainer in Northbrook, IL, give George a call. Sign up for a FREE 60 minute session today!

ONE ON ONE GYM TRAINING One on One personal training allows for undivided attention and coaching on exercises. George will tailor each workout to your personal needs and goals for the most efficient and effective workout possible.

GROUP GYM TRAINING If you find yourself more motivated to workout with friends or family, George also offers group personal training. Working out together is a great way to bring extra support and have fun with a shared interest.

BOXING TRAINING Clients have found George’s personal boxing training program very effective. One on one boxing training is great for those seeking weight loss and a more toned body. George is one of few qualified personal trainers in Chicago that specializes in boxing training.

SPORTS SPECIFIC TRAINING If you’re an athlete looking to step up your game, George offers sport-specific training programs designed for both on-season and off-season. You can target specific muscle groups and movements to develop. For many athletes, proper training and conditioning is vital to injury prevention.

HOME TRAINING If you prefer exercising in the comfort of your own home, personal training sessions can be scheduled at your convenience. Not many Chicago personal trainers make house calls. All you need is some basic equipment and a positive attitude to get started!