Kaizen Performance LLC

Fantastic experience: Garrison “G-Man” Niemiec is changing lives at the Kaizen Performance Training Compound. Through inspiring speech and dedication to technique and honor you will be TRANSFORMED by the Kaizen Method. G-Man helped me shatter an 8 month deadlift plateau If you are looking to unlock your true potential as an athlete, than start your journey here.

Fantastic experience: Looking for the shop that has the knowledge to do it right the first time? Well, at Kaizen you won't be disappointed. Some of the best in the business when it comes to performance.

Fantastic experience: If you want a place you can put a card down to auto draft $15 a month and then forget the gym ever existed after that moment this isn’t the place for you. If you want a gym that provides accountability, a community, the opportunity to make life long friends, and the ability to improve yourself every single day (or as their slogan says “Leave Better than you came”) then check them out. I can’t say enough about the wealth of knowledge the owners Chad Mathis and Garrison Niemiec possess or the other exceptionally capable and talented trainers they fill their gym with. These two have created an amazing environment that you can grow, learn, and start your journey to a healthier life in (or continue to keep one up!)

Fantastic experience: I've been a member at several gyms over the years but I've never felt more welcome and included than at Kaizen. Owners Garrison and Chad have created a space where all levels can come together. They are both incredibly knowledgeable and I know I can ask questions/get help anytime I need. Incredibly thankful for them + Kaizen.

Fantastic experience: My son and I have had a few 1-hr personal training sessions with Garrison. I have been impressed with the custom workouts planned out for each us suited to our individual needs. It’s clear that he not only has a passion for teaching but has a vast knowledge and expertise to back it up, identifying the adjustments needed to target the intended muscles. Garrison is able to explain it in a way for all levels to understand. Very professional environment, friendly members, and a visibly result-oriented gym. I’ve recommended some friends already, who have been thoroughly impressed as well.