Group Effect Fitness Studio

Fantastic experience: I highly recommend this fitness studio. The selection of fitness classes by type and time is the best around. The instructors are professional while also inspiring, encouraging and fun. It truly is for all fitness levels.

Fantastic experience: Positive: Communication , Professionalism , Quality Great fitness studio for group exercise classes for everyone. The instructors keep you moving and energized throughout the class and demonstrate modifications so everyone can participate at their own fitness level!

Fantastic experience: Positive: Communication , Professionalism , Quality Best place for group exercise workouts in the area. I have been going there for about a year now. All the instructors are extremely knowledgeable, friendly and are always ready to help. This place got lots of options for everyone and every fitness level you're at. And first class is always free !!!

Fantastic experience: They offer a lot of classes and are very welcoming to everyone.

Fantastic experience: I have been a member at The Group Effect Fitness Studio since it opened and love it! There’s a great variety of Les Mills classes for all fitness levels. The instructors are awesome, knowledgeable, and provide different level options in every class. The members and instructors are welcoming, encouraging, supportive, and make it fun to work out! Come check it out!

Fantastic experience: Love this studio to workout

Fantastic experience: Group Effect is just fabulous! The classes are super fun and high energy, with moves to accommodate all levels. The instructors are friendly and motivating. The challenges offered throughout the year that help you focus on any goals from weigh loss to personal achievements. This is the place to find your fitness family.

Fantastic experience: Positive: Communication , Professionalism , Quality My favorite Les Mills classes offered all under one roof! Encouraging, energetic staff help you with making your fitness goals! Love this fit family! Multiple class times throughout the day lets you choose with your busy schedule! Very conscientious about keeping the studio and equipment clean!!

Fantastic experience: This place is a great place to be always fun with no judgements or expectations, and the owner, the staff, and the members are all very nice. Great vibe to motivate you to get healthy. This place continues to be a great place to keep you fit and functional through every day life or if you have a sport activities. For example hiking, running, cycling, golfing etc. And again the instructors and members are all very nice. ‍♂️‍♂️

Fantastic experience: This studio is absolutely the best! It’s my home away from home with incredible classes, incredible instructors, and a supportive group of members. I love how everyone is welcome, every fitness level welcome, and there’s a wide variety of classes. The price point is reasonable and the owner, Kate, is phenomenal. I can’t say enough about how much I love the studio.

Fantastic experience: Positive: Quality I would highly recommend The Group Effect Fitness Studio. The best instructors - they are supportive, energetic, FUN, and motivating! This gym is more like a family! So grateful to call this my Fitness Family! Try a class - best Les Mills Group FItness!!!

Fantastic experience: So many people feel threatened to walk into a gym and try to navigate the equipment without feeling intimidated, but at the Group Effect Studio that feeling doesn’t exist! Instead, you get to workout with wonderful coaches/instructors that motivate you in the group atmosphere as well as stand beside some of the best participants rooting for your success too! Try it out!

Fantastic experience: I am grateful to be a member at the Group Effect Fitness Studio. The instructors and members are welcoming and never made me feel like an outsider when I first joined. I loved the classes so much that it inspired me to become an instructor for Les Mills! (Les Mills are the classes taught at the gym). There are great procedures in place right now for COVID-19 that make me feel comfortable being inside at a gym (such as wearing masks to enter/exit studio, disinfectant bottles in each spot to clean equipment before and after classes, etc). I love our gym community, and highly recommend the studio to others :)

Fantastic experience: What a wonderful fitness studio! There is no better place to get your sweat on with Les Mills classes. Every instructor is professional and no matter what fitness journey you are on they are extremely helpful with getting you on your way!

Fantastic experience: Positive: Professionalism , Quality I feel like I have been to many Roseville gyms. This is by far my favorite for group fitness classes. They are a super supportive group with a focus on YOU as a member. They want you to be the best version of yourself. There are a variety of classes to fit what you like and I have been a member for over 2 years now. Highly recommend!

Fantastic experience: Finally a place that is actually FUN to work out at!! Everyone has a smile and is welcoming! I never feel like I'm being judged and always get a fantastic workout. Definitely recommend to anyone looking for a place that will fit your schedule and give you variety and options!

Fantastic experience: Positive: Quality The work-out experience at Group Effect is incomparable. I keep coming back for the incredible instructors, challenging classes, and to high-five my buddies that share enthusiasm for getting fit!

Fantastic experience: Such an amazing studio! Felt super comfortable form the moment I walked in, and always get amazing workouts in !!

Fantastic experience: Great fitness workouts & options FOR ALL!!

Fantastic experience: I just love the Group Effect Fitness Studio! The Les Mills classes are some of the best classes with a variety of options and modifications for everyone. The instructors are energetic, helpful and supportive of your needs and genuinely care about your well being.

Fantastic experience: I have been a member of Group Effect Fitness for a year now. I love, love, love this place. There is a class for every type of workout, i.e., weights, cardio, yoga, etc with a variety of class times. The instructors are awesome, energetic and always encouraging and I have met a lot of amazing people who attend for the same reason to get fit and stay healthy.

Fantastic experience: Positive: Communication , Professionalism , Quality I started attending classes at Group Effect several years ago, thanks to an aerial yoga Groupon. I kept going afterward because the instructors are incredibly supportive and encouraging, and there’s a nice variety of classes. Between in-person classes, online classes, and motivational challenges, there’s something for everyone!

Fantastic experience: Positive: Communication , Professionalism , Quality This fitness studio is absolutely the BEST!!!! All of the instructors are friendly, knowledgeable, and care deeply about everyone in their class! The workouts are killer and so much fun! With many options to choose, from yoga to HIIT, everyone can find something!

Fantastic experience: My girlfriend invited me to try the class and it was a lot of fun!! A great workout too!! I bought a package....I'll be back next week.

Fantastic experience: This studio is perfect for anyone looking for a group of welcoming people that will help you grow, motivate you, challenge you, and support you. Not only are the instructors amazing but the members also, I can always trust that every class I attend will be the best workout. I feel so good physically when I attend the studio classes, but I can’t explain how good it is for me mentally. Thank you.

Fantastic experience: Positive: Communication , Professionalism , Quality A fantastic, unique group fitness studio filled with a community of beautiful humans ready to encourage you in your fitness journey! The Group Effect Fitness Studio never disappoints with its wide variety of Les Mills classes, instructors, and members. Try a free class and consider the possibility that it could change your life forever.

Fantastic experience: To say the Group Effect has changed my life would be an understatement. Not only do they offer amazing workouts for people of all skill levels and offer options for those with injuries, it’s full of amazing instructors and members. I’ve yet to meet one person there who wasn’t incredibly friendly and supportive. They offer amazing challenges that have helped me get closer to my fitness goals and offer both in-person and online classes, all at a low membership cost.

Fantastic experience: Group Effect Fitness Studio is a fantastic place to workout! The variety of classes and times available are perfect for anyone needing flexibility with their schedules each week. The instructors greet me by name and are always welcoming. There is a class for everyone - from yoga to body combat. You will leave this gym feeling relaxed and rejuvenated (yoga) or bada$$ like you can conquer the world (body combat). Highly recommend for anyone looking for a group class atmosphere that is always friendly and supportive!

Fantastic experience: This place is a small studio where different instructors teach different classes. They range from crossfit to aerial yoga. I'm currently taking aerial yoga and i feel like it's something everyone should try. It's so fun and it let's you test your limits.