Echelon Fitness, Home of CrossFit^® Echelon

Fantastic experience: Amazing box with amazing coaches.

Fantastic experience: I came across the Groupon deal and thought, why not give it a try! When I pulled up I was very hesitant to get out of my car. Adam and Mark made me feel so comfortable, I couldn't wait to go back for the 2nd class. Crossfit Echelon is no joke! If you want a good work out this is the place for you. You basically get a personal trainer each class, because the class sizes are small. I love the way Adam pushes me to work the hardest I can. The motivation is what I need! You will never get bored at Crossfit Echelon, each class brings something new, including flipping tires!

Fantastic experience: This is my favorite place to be, it's a fitness community.

Fantastic experience: I can’t say enough good things about CrossFit Echelon (CFE). The coaches here make it their priority to teach and train you right, limiting injuries and turning you into the athlete you want to be. Whether you are the casual crossfiter or some looking to take their crossfit experience to the next level, CFE will help you achieve your goals. All of the coaches are extremely helpful and will provide you with the tools needed to get you where you want to be. But, YOU have to be willing to put in the work, no one ever said crossfit was easy. The classes are very structured and the coaches will even advise you on the proper weight to use during the workouts, if you need it. I highly recommend trying CFE to see if this place is for you, besides what do you have to loose besides a few of those extra unwanted lbs. Keegan George

Fantastic experience: The is a great Box (aka Gym)! The coaches are knowledgable, motivating and generally all around awesome. The community is amazing as well! Are you looking for a CrossFit Gym that is great for beginners? This is it! Looking for one that is for more advanced stuff, challenging and will take you to the next level? This is it as well!

Fantastic experience: The owners are not only experienced and motivational they are one of a kind coaches, they always have your health and safety in mind. They make new comers and veterans feel like jello after a workout. They are military friendly as well.

Fantastic experience: If you are looking for a place where you can feel comfortable while working out and have your life changed for the better, then Crossfit Echelon is where you want to be. The Trainers are friendly, knowledgeable, and know how to motivate you. You will find no one here screaming in your face or making fun of you. Instead you will meet an amazing group of people that are quick to encourage you and treat you as part of the team.

Fantastic experience: I highly recommend joining Crossfit Echelon if you’re interested in learning crossfit or want to challenge yourself. All of the coaches are super amazing, helpful and promote a positive atmosphere.

Fantastic experience: Highly recommend!

Fantastic experience: I started here about 4 months back with no prior CrossFit experience. The owner and coaches are awesome. They made me feel welcomed from day one and helped me to scale the workouts accordingly to a level where I am pushing myself while staying safe and preventing injuries. If you are looking for a challenging workout, good community, and good coaching then you should try CrossFit Echelon.

Fantastic experience: Started with CrossFit Echelon while looking for a new gym. Before joining, exercised regularly considered myself a recreational athlete. No issues with motivation, inspiration, or discipline in sustaining personal progress. These areas have been lifelong habits. Since starting with CrossFit Echelon in May 2022, noticed differences in ability to control powerful exercise movements, developed new adaptations, and noticed increases in energy balance throughout my daily life. Anyone considering joining CrossFit Echelon will be met with coaches that help you reach your health/ wellness goals.

Fantastic experience: I’ve done CrossFit previously at another box, and this is far superior to that previous experience. Coach Adam is amazing and extremely knowledgeable, and the other coaches are just the same, all very supportive, helpful and positive! They all care about your experience at Echelon and achieving your goals!

Fantastic experience: I can't recommend this amazing establishment enough. I'm on my second go at Echelon (after having kids) and it has been both mentally and physically, exactly what I needed. The workouts push your mind and body, as do the coaches. Adam and the other coaches know just the right amount to push each athlete to improve, and are great at altering or scaling workouts for athletes with injuries or who aren't able to do certain exercises. The community and camaraderie is like nothing I have experienced on any team or any gym- there are no egos, only supporters. I look forward to each and every class I am able to go to!

Fantastic experience: I was very skeptical of CrossFit but went to check it out after the typical cycles of failed diets and sporatic gym visits convinced me I needed to try something new. I'm so glad I did. Adam and the community at Echelon are welcoming and inclusive. They give time to new members, adjust workouts to account for fitness levels and avoid injuries, and give back to the local community with different charity events and challenges. Just do yourself a favor and call the number.

Fantastic experience: Love this place and the people who are in it. I have lower back issues which make exercising difficult at times. The staff always found a way to adapt to me. Very welcoming and supportive. No one there is judging or toxic muscle heads. Heard nothing but great job, wtg, stuff like that.

Fantastic experience: Great people, great experience! Adam and the crew are fun to work with.

Fantastic experience: Started here 3 weeks ago and feel at home already. The coaches and other crossfitters have been so welcoming. The coaching has been wonderful, not overbearing but good practical tips that I can feel the difference in immediately. The coaches are especially wonderful at working around injury and scaling to my level. I can see myself staying here forever .

Fantastic experience: An incredible experience, you basically have a personal trainer every class. I do CrossFit to avoid injuries doing all the outdoor activities I love, what surprised me is how much stronger I am at those activities now!! Stay Strong!

Fantastic experience: Solid!

Fantastic experience: Going on my second month now. Feeling noticeable improvements in strength and the way I look. Adam, Brent and Whitney have all pushed me hard to reach my goals. Highly recommend for both beginners and for those looking to take their fitness to the next level.

Fantastic experience: Positive: Communication , Professionalism , Quality Adam has created an amazing community at Echelon. They are welcoming, energetic, inclusive, and fun (and yes, they work hard!). If you're looking for a box in Rocklin, do yourself a favor and look them up.

Fantastic experience: The coaches (Adam, Brent) are incredible! The daily workouts are always engaging and the coaches keep a close eye to ensure proper form is being followed. The community is friendly and engaging which makes all the difference as you stick to the wod and see quicker results. I highly recommend.

Fantastic experience: Looking for a fountain of youth? You've found it! I love this place. Like another reviewer, I too was faced with finding a new gym after moving. The search was a short one. CrossFit Echelon has a very friendly atmosphere. There's no judgment, there's no ego, just support and motivation. The coaches and members here are amazing and I couldn't ask for more. This place will challenge you, there's no doubt about that. They will hold you accountable and make you consider your choices outside of the box. My CrossFit and weightloss journey started a months before I came to CFE, but the biggest changes I have seen have been as a result of the work I put in here with the guidance of the staff. I am closer than ever to having a body that I am not ashamed of. More importantly, I have more energy for my family, and more confidence than I've ever had before. If you're looking to change your life, this place is THE answer.

Fantastic experience: It was a short, 3-month relationship between me and Crossfit Echelon, and it's one I will truly miss. I moved to the area, temporarily, and discovered this gem. No other facility that I had been apart of offered as much encouragement, support and warm-welcoming than Echelon.The coaches are heavily involved and bring expert level teaching to athletes of any level and age. I strongly recommend this place.

Fantastic experience: My siblings (ages 16, 14, and 11) love it here! Great location and clean

Positive experience: Good place

Fantastic experience: Great gym wish I could have stayed longer

Fantastic experience: Simply awesome!! I enjoy every moment I am here. Coach Adam is a fantastic guy and so are all the trainers including Cody and Jason who provide amazing, disciplined, and fun workouts on a regular basis. These guys are just the best. They always change the routine up which makes it enjoyable. I love being a part of this box! I highly recommend CrossFit Echelon!

Fantastic experience: All the coaches are great and take time before to make sure everyone knows the movements

Fantastic experience: Awesome staff and great community to workout.

Fantastic experience: Fun time with great people. Its a hard workout every day you go but you feel so accomplished in the end!

Fantastic experience: I've been here in Rocklin for about 2 months. Felt welcomed and right at home here at CFE. Great coaches and a great environment to pursue fitness! Highly recommended.

Fantastic experience: My daughter plays roller derby and works out in the box 3 days a week with Adam, she is only 11 years old. He has a great personality and has helped transform her into a strong athletic solid player on the track. She understands how to shift her weight and use her muscles appropriately when bouting, therefore reducing injuries. We are very pleased with her progress and look forward to what years of training with Adam can do.

Fantastic experience: This place is great because of the people that run it and the people that call this their gym. Adam is the owner and head trainer. He approaches every workout bringing his “A” game and expects us to do the same. Whether it’s choosing the warm-up to loosen you up for the main workout, helping people learn to stretch out in new and better ways, or providing the necessary encouragement and motivation to make it through some of these tough workouts, he’s always got his eyes on the people on the floor, making sure they’re doing techniques properly and safely and pushing themselves to improve. Katey takes her job seriously and helps people through the warm-up and workout, also making sure that people are doing things safely and effectively, and her own brand of encouragement allows you to feel that you accomplished something that day. The people that work out here are great, too. We span a wide age range and have body types of all kinds. We’re all here to do our best and improve, and the energy between the members stays positive and encouraging. After you get to know people, you can tell when someone’s about to go for a Personal Record and often the floor will go quiet because all of us end up rooting for that person to make it. Although I’ve only been part of this gym for two months, I’ve seen steady improvement in both strength, endurance, and mobility. When I came here I could barely lift my arm straight over my shoulder due to an injury. With carefully managed exercise, stretching, and mobility exercises, CrossFit Echelon has made it so that two months later I can do kipping pull-ups, snatches, and overhead squats. There’s still a lot of room for improvement, which is why I expect to be here for awhile.

Fantastic experience: I have been crossfitting for about 5 years now, and recently just did a move. As excited as I was to move, I was dreding finding a new gym. When you find a Crossfit gym, and it just clicks, you can't ever find yourself leaving. And when you have to, you feel like your cheating on your spouse but with your gym! If anyone has had to do this, then you understand where I'm coming from. The first day I tried out Echelon, I was treated like a member, and introduced to everyone. Everyone was so friendly, so welcoming, and just gave such a great warming vibe. That's hard to find in most "family friend" focused gyms. I never had any intention of committing right away to a gym due to some financial set backs, but once I talked with the owner Adam, he really made it possible for me to be a member by giving me different options. Crossfit echelon is not about the money, and all about the community and being there for your benefit. The exact ethics that reminded me of my old gym in folsom, and to be frank, I wouldn't even consider committing to another gym unless I felt and saw these things. I really have appreciated how much the coaching staff has reached out to get to know me so fast and encourage and push me to continue to come. Between Adam personally texting me to check in on days I missed, to Cody being vocal in WODS to push me, to Katy on one of my first days really connecting with me and chatting through skill work on what works best for her, the entire team so far has been so encouraging to get me back on track with my fitness and Crossfit routine. As hard as it was to step out of my comport zone and try a new gym, from my old one, the transition has been so smooth, and so easy. I feel like this is a new family I'll acquire over time and I couldn't be more pleased and happy with this gym. Not to mention it's close to home! Crossfit echelon is a place that can challenge you, hold you accountable, and also build up your weaknesses. The coaches are also involved during the WODS and I really appreciate that. I've been to a few different gyms, some with more intense programming, some with less then Echelon, but none that surpass the great community, friendly, welcoming, encouraging, engaging, and fun environment Echelon possesses!