F45 Training Ashburn

Fantastic experience: Try it out! You won’t regret it, every session you get a great workout no matter your level there are always modifications offered and every session is different. Love it and Saturday’s with the DJ are my favorites

Fantastic experience: Started F45 2 weeks ago and loving it so far! Came back after my 7-day trial because of the supportive and motivating coaches - Melissa & Gale.

Fantastic experience: F45 Ashburn is AMAZING! F45 has challenged me physically and mentally to be the best version of myself. I love the energy it brings each and every day in only 45 minutes. The coaches have been so helpful at pushing me to that next level all while making sure I keep good form. The strength days are my favorite but it’s nice they also have cardio for balance. Even the music will get you pumping! After seeing what a difference it has made in my life, my husband decided to join. It’s definitely got something for everyone in all spectrums of fitness. Love my F45 Ashburn family as they couldn’t have been more welcoming and supportive. If you’re looking for a fun and challenging atmosphere with motivating coaches F45 Ashburn is the place!

Fantastic experience: We absolutely love F45 Training in Ashburn VA. The trainers are very knowledgeable and help keep a great workout pace without sacrificing good form to maximize building muscle safely and effectively. I have seen tremendous results in just a couple months by attending classes 2-3 times a week. I have been involved in many different types of fitness but nothing compares to F45 training in my opinion. It’s such a great all around training program that can benefit anyone at any fitness level!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Amazing!! If you looking for a place that gives you an amazing workout, fantastic trainers and you leave smiling even though you are exhausted from a great workout, then look no further. This is hands down the best place to workout. Classes are fresh and will push you to do your best and then some. Whether you are used to working out or new to the gym, the trainers are so great at making you feel comfortable and helping you at any stage of your workout journey.

Fantastic experience: Their trainers are the best; they are encouraging, motivating and just plain old fun. The classes are challenging, fast and varied enough to keep the workouts interesting even after two years.

Fantastic experience: F45 Ashburn provides a fantastic workout with amazing trainers, members and staff. The facility is clean and the workouts are tons of fun. They have plenty of scheduling options throughout the day and each daily workout is challenging and keeps you on your toes. I can't stress enough how fantastic the staff are! The trainers are always willing to lend you support and guidance on form and technique. They're friendly and engaging and constantly push you to achieve your best. It's a friendly and supportive environment - regardless of your fitness level, you will sweat!

Fantastic experience: Positive: Communication , Professionalism , Quality Love love love the F45 team and the workouts. It’s the first time I’ve seen a difference in my body. The workouts are challenging and the coaches are very supportive. I look forward to going to these classes everyday after work. The music is also always poppin which is a great plus:)

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing trainers and coaches. Hands down the best workout around. The gym is clean. Great community.

Fantastic experience: Fun yet professional!!! It was one of the best decisions i made to join F45 Trainings are way far from getting boring ‍♀️ Trainers have different vibes and all lead to push you limits while having Fun, Smilling, and maintain your health I’ll always say it is my daily happy 45 min. Thanks a lot F45 team!!

Fantastic experience: Positive: Communication , Professionalism , Quality Great facility, great environment and great workout programs. The coaching staff are encouraging and each workout is unique and can be structured to your skill level. Highly recommend trying it out!

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome place to get good workout . Never, felt so good . Coaches are friendly and work towards your goals . Saw ,results 2nd week . I love it . Give the 7 day free trail a chance

Fantastic experience: Positive: Communication , Quality My wife and I started a few weeks ago with a trial. The classes were amazing and change every day. The instructors are engaged and bring good energy to the class. All of the equipment is top notch and the facility is great. The app is easy to use for scheduling the classes. We decided to sign up for a whole year!

Fantastic experience: I’ve been attending classes at F45 Ashburn since before they were officially even open when they offered free classes in the building next to where they are located now. F45 Ashburn has built a great community of members and the coaches are wonderful. They will work with you to scale movements if you have injuries or offer more advanced progressions to movements. Simply stated - they will meet you at your unique fitness level. Not to mention, the gym is clean and the equipment is updated when needed. After more than 300 classes, I still enjoy it.

Fantastic experience: I’ve seen a huge difference since starting F45. The coaches are awesome and encouraging. Every class is different so it never gets boring and the movements are all functional

Fantastic experience: Positive: Quality Love this gym! The trainers are great and you get a good workout that goes by super fast! Can’t recommend enough.

Fantastic experience: My wife and I started a few weeks ago with a trial. The classes were amazing and change every day. The instructors are engaged and bring good energy to the class. All of the equipment is top notch and the facility is great. The app is easy to use for scheduling the classes. We decided to sign up for a whole year!

Fantastic experience: This studio provides a top-notch knowledgeable staff and creates a very supportive community for its members. I had never been to this kind of gym before and now I can’t imagine doing anything else. I enjoy the variety of exercises and the modifications they recommend to suit my capabilities. F45 has given me confidence and helped restore my body’s movement. I look forward to continuing my journey with them.

Fantastic experience: Positive: Communication , Professionalism , Quality Simple, easy and effective. I’m in and out and get my heart rate up! Lots of different times available. It’s a great solution for stress reduction and mental health.

Fantastic experience: We recently joined and started their 8 week challenge. The first day was rough, but in a good way, and continuing to go has me excited for the next session! They keep you moving for the entire session, and work you hard. Definitely worth coming, and its a great experience

Fantastic experience: This gym gets you hyped! The format of the workouts always keep you moving of to something different, which has gotten me through mental blocks to be able to push myself harder. Great staff, clean facility, welcoming patrons - the real deal.

Fantastic experience: Positive: Communication , Professionalism , Quality Been a member at this studio since day 1. Classes are quick (only 45 minutes long) and you see results quickly. The trainers are fantastic and actually care about your fitness goals and personal achievements. Highly recommend to anyone who needs motivation and enjoys group fitness.

Fantastic experience: Best Total Body Workout! Love the set up and the trainers who are constantly motivating and encouraging to do your best! Love the Ashburn team! Shoutout to 6:15am and 5:30pm classes!!!

Fantastic experience: Best workout I've ever done. Can't talk more highly of the place and the trainers. Get ready to sweat.

Fantastic experience: I recently starting going to F45 Ashburn and cannot say enough good things about it. The workouts vary each day and every one of them has been amazing. They are fun and go by extremely quickly. All the trainers are very knowledgeable, they keep you motivated and are so encouraging. When you leave the gym you definitely feel like you worked every muscle in your body. I have already recommended F45 to many of my friends.

Fantastic experience: Can't say enough about how professional and supportive the trainers are. I enjoy and look forward to my work outs every day. I highly recommend F45 to anyone looking to get in shape.

Fantastic experience: Love me some F45! The coaches are so great at keeping you motivated and pushing you harder than you think you can go. I always leave there feeling good and you're guaranteed a great workout! Highly recommend if you're looking to change your life one workout at a time :-)

Fantastic experience: Love this workout and the community they have created. The trainers are super knowledgeable and always there to encourage you and correct your form to get the most out of your workout. Can feel myself getting stronger each time I go there. Definitely try this place out!

Fantastic experience: I do not normally leave reviews but this gym deserves to be bragged on. It is 5 stars all around! The knowledgeable trainers, owners, and fellow gym goers are all amazing. I appreciate form correction, a clean facility, and being challenged and F45 Ashburn brings it. If you are debating it, I recommend trying it because it's awesome and a great workout! F45 Motto-Team Training, Life Changing- and it holds true for F45 Ashburn.

Fantastic experience: My experience so far has been great! I love that the HIIT structure has challenged my aerobic and strength levels for the better. The trainers and fellow members have made committing to this lifestyle change an enjoyable one! 10/10 recommend (:

Fantastic experience: I am so glad I found F45! The workouts are always changing so it never gets boring. The trainers are great- they're encouraging and great at challenging you to give it your best. Best of all, if you've been out of the gym for awhile, it doesn't matter- you can modify and the trainers will help guide you if needed!

Fantastic experience: I'm fairly fit but have trouble getting to the gym consistently. I needed a place that would motivate and keep me accountable. F45 is fast paced and fun. You'll challenge yourself and get a great workout all in under an hour. The trainers are encouraging and knowledgeable. They keep you moving and ensure you have proper form. If things don't feel right, if you have injuries, or something feels too easy, there are modifications to all of the exercises. All of the exercises are explained at the beginning and everything is planned out. All you have to do is show up, have fun, and keep moving.