DIESEL Strength and Conditioning

Fantastic experience: Awesome box. Best coaches around! Programming is on point to get you fit.

Fantastic experience: Great coaches and friendly atmosphere. I definitely recommend dropping in if you're in town.

Fantastic experience: Great coaches, excellent programming, and super friendly group of athletes. Best box around, hands down. Do it.

Fantastic experience: Very helpful, friendly, experienced trainers. Loved it. (:

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I don’t think it’s possible for me to say enough good things about Ali and Greg and their entire family. I have been training with them since about 2013 and had absolutely zero experience in the gym when I first started. They focus on the fundamentals before ever recommending any weights. They also have vast medical knowledge to explain why you’re doing something rather than just telling you to train a certain way. They’ll listen to your individual goals and help map out a plan of attack. From stretching to strength training as well as nutrition, Diesel is about expanding the capabilities of ourselves both mentally and physically. Not only has my physique improved since joining their gym but I live an overall healthier lifestyle thanks to their coaching. Diesel also operates as a non-profit, providing training to under privileged athletes across N Florida. Again, words cannot convey the immense pleasure I have had working w the entire Cosentino family.

Fantastic experience: I was in town for a day and contacted Ali about dropping in for a single powerlifting workout. She was responsive and kind. Initially, I felt like a fish out of water. Working out at a new gym is always an experience. I had so many questions. How heavy is this bar? Where do you keep the collars? Where do you keep a dip belt? Everyone was so helpful and kind. Thank you!

Fantastic experience: Positive: Professionalism

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Update: my review stands after 6 years. Outstanding gym with outstanding people. The owners and coaches are CAREER fitness trainers, and the quality of their training programs, knowledge and coaching ability is reflected accordingly. If you want to invest in your physical health and get in great shape, regardless whether you want to lose weight, shape up, or increase athletic performance, this is the place to do it; You'll also meet some great people along the way.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: I have been apart of diesel on and off for over 6 yrs. I trust this gym with compared to many other local places I have checked out. Not only do they provide programming that is safe, they consider injuries. I have used them pre and post with multiple pregnancies. This gym is small and personal. They can help you reach your personal goals realistically and safely. I really wouldn't go anywhere else.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Best in town! I have been working out with them for 10 years plus. They provide awesome workouts and a fun environment. This is where you need to be!

Fantastic experience: If you're looking for a gym that feels like a family, this is the place. If you want an informed approach to training, this is the place. If you want to see real progress...you get the point. I've seen some significant strength gains and learned a lot about effective training in a few short months here. The coaches are awesome, as are the other members.

Fantastic experience: My Son has been coming to Diesel for a year now and we absolutely love Ali, Greg, and their Family! We came in to make sure my son was getting what he needed strength training wise for his baseball, and he absolutely fell in love with it all! He now competes in weightlifting for his off season sport with Team Diesel and we couldn't be happier with his training! The members are great as well! Thanks Ali and Greg! #doyoudiesel

Fantastic experience: I’ve made so much progress! While I’ve been interested in fitness/ working out for years, I’ve never seen these sort of results. I’m getting stronger every single week, and I get to workout with a great group of people.

Fantastic experience: Positive: Professionalism Diesel is the best place to work out at I been since I was in middle and I seen a big difference over the past years that I been working out with diesel so I kid you not if you want to work out and get strong come to diesel.

Fantastic experience: Great Staff. Really fun environment. And the staff helped me with even the smallest details. A lot of weight. Best place around

Fantastic experience: Moving to Florida, I was worried I wouldn't find a gym where I could do power lifting and Olympic lifting and also get some conditioning sessions in. I was also looking for a "team"'aspect environment. Well I found it at Diesel. Greg and Ali have coached me better than the stength and conditioning coaches I had at Penn state and not mentioned have also helped me cut 5% body fat! Also the people I work out with are the reason I go everyday at 6 am!

Fantastic experience: Best coaches and awesome people, one big family! Very knowledgeable and encouraging coaches, they want to see you accomplish your fitness goals and help you get there. I've been coming here for 3 years and still love it!

Fantastic experience: Great people, knowledgeable coaches, and they always kick my butt!

Fantastic experience: Diesel will rev your engine higher while allowing you to idle lower!

Fantastic experience: Knowledgeable coaches. Great family environment. Good gym for strength conditioning and crossfit.

Fantastic experience: I cannot speak highly enough of this gym. With so many to choose from, my decision to join came down to ownership. This husband and wife team has devoted their entire adult life to health and fitness and, most importantly, share their breadth and depth of knowledge in a way that achieves results. My son and I have attended for over four years now and remain injury free and in the best shape of our lives. My son has now moved off to college with a foundation of strength and fitness that will enable him to pursue his current goal of military service in the special forces community. Bottom line, there are many gyms to choose from but none with coaches that have comparable resumes.

Fantastic experience: This is the first crossfit gym that I've ever been to that I was genuinely sad when I had to transfer out of the area. Coaches Ali and Greg are really great people who actually care about their people and their progress. Everyone I met here was super friendly and positive and it's such a great environment to be surrounded by. Definitely gonna miss Ali and Greg and will recommend this gym to anyone I know that's in the Jacksonville area.

Fantastic experience: Great place to lift!! Awesome coaches. It's the only gym I trust.

Fantastic experience: Greg and Ali are the best coaches in town. Great motivation without all the yelling and screaming. These guys didn't just open a gym and called it cross fit. They have college degrees to prove they are educated to teach you how to train the correct way so you don't get hurt. Going on my 4th year.

Fantastic experience: Awesome coaches and a supportive environment. Ali and Greg have helped me set goals and achieve them. I wouldn't work out anywhere else!

Fantastic experience: Greg and Ali are awesome. After working out at other boxes, none compare to the expertise of Greg and Ali. They push you to achieve your best and the programs are intense. Can't wait to one day move back to Jax and call this box home again.