KAI Fitness

Fantastic experience: The most outstanding personal trainer in Jacksonville.

Fantastic experience: When I needed to strengthen and stabilize my back after an injury in 2017, I wanted to find the most knowledgeable person I could. As a chiropractor, I was familiar with Dr. Hernandez's background and training and knew he was the best fit for me. Since beginning to work out at Kai Fitness, I have seen incredible progress - I'm stronger, my back is much more stable, and I really enjoy the workouts in the small group setting. Dr. Hernandez customizes the training to each individual and is great at making modifications based on each person's ability. I would highly recommend Kai Fitness to anyone, especially those who are recovering from an injury, as Dr. Hernandez is the best!

Fantastic experience: I strongly suggest taking classes here. The cost is reasonable and the results are quick. The trainers are incredibly friendly and motivating, and the people I've encountered here are welcoming and make me feel like I'm part of the group. After a couple of months of training here, I wouldn't go anywhere else. I've been away for a while, but I'm excited to get back to the gym with Scott.

Fantastic experience: Dr. Scott is extremely knowledgeable and attentive during every training session. He adjusts the exercises to fit each individual's needs and makes sure each workout is as effective as possible. The atmosphere of the gym is very energizing and encouraging, which keeps me coming back for more. In a short amount of time, I noticed an increase in my energy levels and began to see physical changes in my body. I highly suggest KAI fitness to anyone who wants a personalized workout plan and a reliable trainer who will take their health and fitness seriously.

Fantastic experience: Scott Hernandez is an outstanding trainer and in less than twelve months I have seen a significant transformation in my body. Despite having bad knees and neck problems, this is an impressive achievement. I have many acquaintances who have been attending Kai Fit for a long time and they look so fantastic that it motivated me to join. Scott is very careful to make sure I don't hurt myself and uses exercises that don't cause me any pain. But more importantly, I feel great - better than ever - and I'm totally hooked! Lastly, the other people I work out with are really enjoyable and positive. It's a really great experience - don't hesitate, start feeling better and looking better with more energy now!