Fitness Lab Jax

Fantastic experience: called and irately left a message (after hours) about a flyer left on my window that got wet and as a result stuck to the windshield. instead of ignoring my kneejerk reaction to a rather innocuous mishap, they returned my call and offered my wife a free class. VERY CLASSY, PROFESSIONAL move on their part that shows they know how to effectively handle confrontation... even when a customer (or potential customer) is being unreasonable. well done.

Fantastic experience: I have been training with Noha Soliman the owner of Fitness lab Jax for a year now and had amazing results! I came in looking for someone to push me and get in the best shape of my life. I started with her after having lost about 90 pounds on my own. During this year I have lost the last 50 pounds and she has changed my body in amazing ways. She has shaped my body and taught me so much about fitness. I will continue seeing her 3-times a week because it is so important to me to stay in shape and I continue to see great results. Can't recommend her and her trainers enough.

Fantastic experience: I have to admit that I thought a small gym would not be for me since I wanted more anonymity. However, after coming here for the past 8-9 months, this place has warmed up to me. It is nice to see familiar faces and wave hi and see others grow as you grow. I go to the class and the instructors are always attentive and watch out for your form and make sure that everyone of all different levels can continue participating in the class at the same time with modifications. I personally love Diana's classes the best! And watch out if you have Sally, she will kick your butt and not even care (in the best way possible)! :D

Fantastic experience: I have been a member for now almost 3 years. I love to work out now, and doing it a jax fitness lab has been awesome. The classes are great and the trainers are professional. If you have never worked out they have beginners and if you are looking to be challenged there is a class for you too. Come by today and get a boot camp experience. I am sure you will love it. Paula Pou

Fantastic experience: If you are looking for that extra bit of motivation then look no further! I've been a member of Fitness Lab Jax for over a year now and feel so much better, mind and body. I have trained with Suzy for over a year, and recently started taking classes with Karina and Diana. They are all great and will push you to your limits, and beyond. I find myself doing things I didn't think were possible, and feeling the benefits days, weeks, even months later. The staff is great, they all have unique personalities and they will find a way to motivate you, however they can. They mix it up to keep things fresh and constantly challenge you. So if you are looking for a comfortable gym atmosphere with a friendly staff that will help you obtain your fitness goals, then you should stop by Fitness Lab Jax.

Fantastic experience: A wonderful community of health minded individuals. Noha and James are amazing trainers who focus on each individual’s goals. They work with each person at their level helping them grow. Convenient location and welcoming space with a wide variety of equipment. Members support and inspire each other. A great place to work out and meet your fitness goals.

Fantastic experience: LOVE this gym!!! The staff and the owner, Noha are friendly and professional, but the best thing is they are committed to your fitness journey. They are right there with you encouraging you every step of the way. My Personal Trainer is James and he rocks!!!! Check them out … you won’t regret it!

Fantastic experience: Noha Soliman is the best personal trainer in Jacksonville. Meeting and training with her was a “life changing “ experience! She introduced healthy habits and I realize it’s a lifestyle change. This is by far the most friendly gym I’ve ever visited. Call and make an appointment with Noha before visiting, you won’t be disappointed

Fantastic experience: Positive: Communication , Professionalism , Quality Not only do you get specific attention in this studio, the staff is especially friendly, knowledgeable and patient.

Fantastic experience: Noha is an excellent personal trainer! I have been her client since 2015 and she has helped me with weight loss and strength training which has made such a tremendous difference in my overall health. More recently, after the pandemic and weight gain, I went back to her and she has been such a great help because she has the experience and great attitude to support her clients. This gym is the best in Jacksonville!

Fantastic experience: NOHA is exceptional at what she does! Hands down the BEST personal trainer ever!! She’s very passionate about what she does and is great at it!

Fantastic experience: I have been coming to this gym for over 10 years. It’s the best! They have classes, personal training, machines... whatever you are looking for in a smaller more personal setting. I love it here!

Fantastic experience: Never thought a personal trainer would be able to change my life, but I am so grateful for the day I found Noha. She has helped me grow in my fitness journey and cannot imagine not having her sessions to look forward to! Seriously worth your time to check her out, you will not regret it!!!

Fantastic experience: I am someone who needs results. Often times I need those results in a short period of time. Fitlab gets it done every time.

Fantastic experience: Great place! Have been with Noha since prior to my first child...I now have 3 and that was almost 11 years ago. With back, jaw, shoulder, and neck issues she has been able to adjust my workouts to either accommodate or support whichever injury may be acting up or simply take a stretch. Whether my goal has been to build or tone muscle, stay strong and healthy through the three pregnancies, or lose baby weight x 3...she and her gym family has been there. It is obvious this is their passion and they care about what they do.

Fantastic experience: Stacy is amazing. Let me share with you why...... I was looking for a gym and trainer that actually listened to my needs and help me achieve my goals. The facilities hours and Stacy schedule is so flexible with mine. I am on the path to being healthy and the results are proof!!!! Thank you Stacy for your passion in your work and transforming lives!!!!! Elizabeth

Fantastic experience: I think Fitness Lab is a great gym. I have been going there for six months now, working with Stacey from day one. She has helped me get far more done than I have ever on my own and makes sure I am getting the most out of it. I have gone from no routine exercise for years to being at the gym five days a week and looking forward to it each day. All the staff I have interacted with have been very friendly and helpful, and the gym is always clean.

Fantastic experience: The instructors at fitness lab are all incredible! They truly care about every client. The gym is always full of energy and the instructors are motivating, knowledgeable and do whatever they can to help you reach your goals. The members are also friendly and encouraging to one another, boosting morale during the many group fitness classes offered throughout the week. I have been working out with Noha (personal training) for 4 years and I have never looked better!

Positive experience: Good food great waitresses and comfort food

Fantastic experience: I really do enjoy my experience/time at Fitness Lab Jax gym. The trainers are very professional, attentive to your fitness goals, and will go above and beyond to help you reach those goals and more. My sessions with Noha (1-on-1 trainer) along with the bootcamp classes have been nothing but greatness and I am happy to see improvement. The gym is very clean with lots of sanitary wipes/spray as well as equipment to work every part of the body. I highly recommend Fitness Lab Jax.

Fantastic experience: I must say, this gym is THE BEST I’ve ever gone too! I’ve been to quite a few and always come back, after I’ve strayed, because this gym doesn’t disappoint and results are always a sure thing! Noha is incredible, she knows her health and fitness. She’s been working with me the last four months on diet and exercise. I’m down 9 pounds of body fat and 17 inches. The trainers and classes are all wonderful, with all the varieties of classes they offer. The gym is like a family, everyone is so friendly, makes you feel welcomed and gets to know you personally. You won’t find that type of atmosphere, anywhere else, in Jax! Keep doing great things and come get health with us at Fitness Lab Jax!

Fantastic experience: Great experience with Fitness Lab Jax! Noha has worked with me for about a year on strength training to complement the cardio/triathlon training I was already pursuing. As a result of working with Noha, I've gotten noticeably stronger and fitter overall. Each workout is different than the one before, so things never get boring. She pushes her clients to be the best they can be and is continuously enthusiastic and motivational. Highly recommend.

Fantastic experience: Great experience being a first time for me! Going to a bootcamp. I had a personal trainer Adam. He listened too my needs plus did amazing workouts. Friendly environment as well highly recommend!

Fantastic experience: All the Instructors in this place is amazing and really care about their clients and workout classes. I been going now for 6 months and I am feeling more confident after having my son. This gym and the people that work their go beyond your needs and work you out HARD!!

Fantastic experience: IF YOU ARE NEW TO WORKING OUT OR FEEL INTIMIDATED AT LARGE GYMS, THEN THIS IS THE PLACE FOR YOU!!! IF YOU’VE WORKED OUT ON YOUR OWN FOR YEARS WITHOUT RESULTS - FITNESS LAB’S PERSONAL TRAINING IS FOR YOU, TOO!!!!! I absolutely love Fitness Lab. I train with Noha, the owner. She is really great! So encouraging!! So KNOWLEDGEABLE!! She coaches me in everything from food to exercise to life issues! Noha really cares about me and my success - and is engaged in helping in every way she can. I’ve seen the other trainers at work, too, and couldn’t be more impressed! Noha is honest and has created a hard working and supportive atmosphere at Fitness Lab. A fabulous WOMAN OWNED business in a tough industry!!

Fantastic experience: I have been going here three times per week for over six months, and the program has been excellent. I have lost lots of waistline and gained a lot of muscle, making everyday life much better. In addition to the exercise program, continuing nutritional advice has aided me in eating healthier, and my trainer (Stacey) always takes into account my special health issues. It is a clean, well-lit, and cheerful place to work out.

Fantastic experience: Helped me figure out a workout plan that works for me - love the boot camps!

Fantastic experience: This is the BEST gym in Jacksonville!! I've known the owner (Noha) for over a decade, and I would never trust anyone but her (or anyone she chooses) to whip me into shape! She lives and breathes this business and knows how to achieve real results. I've seen her completely transform so many bodies including my own! Ladies, if you want a beautiful, toned body go here!!!

Fantastic experience: I absolutely love coming here! The trainers are not only knowledgeable, but most importantly, motivating and fun!! I also love that it's a smaller, cozy gym and everyone knows you! Highly recommended!!

Fantastic experience: So glad that I found this place! Awesome, friendly and knowledgeable trainers.. great atmosphere.. by far the best classes. Highly recommend!!!

Fantastic experience: I really like this place .. i was struggling to put down weight from quite some time .. now i can see a clear difference in me .. I dropped a shirt size .. Trainers encourages us to reach weight targets with diet and exercises .. Group classes are fun.. there are no shortcuts to loosing weight .. i recommend this place to everyone who wants to loose weight and get fit ...

Fantastic experience: Joining Fitness Lab and taking advantage of the personal training services offered was one of the best things i did for myself. Not a fan of the huge gyms so this was a perfect fit! Noha has been a godsend for me! Highly recommend!!

Fantastic experience: I feel like I'm home and they ( Noha ) gave me my life back

Fantastic experience: This is THE BEST gym in Jax! It is unique because it is small and female owned. All of the classes offered are challenging, but not extreme so no one gets hurt. It is a fun and lively place to work out and easy to make new gym friends! The boot camps are my favorite! Noha knows how to keep you motivated!