Information about Trinity Fitness Southside

Bowden Rd 5121
32216, Jacksonville
+1 904-235-8199

Opening hours

  • Monday: 5:30 – 6:30 AM, 9:30 – 10:30 AM, 6:00 – 7:00 PM
  • Tuesday: 6:00 – 7:00 PM
  • Wednesday: 5:30 – 6:30 AM, 9:30 – 10:30 AM
  • Thursday: 6:00 – 7:00 PM
  • Friday: 5:30 – 6:30 AM, 9:30 – 10:30 AM
  • Saturday: 8:00 – 9:00 AM
  • Sunday: Closed

If you're looking to improve your physical and spiritual health, come check out our MetCon gym on the Southside in Jacksonville, FL. Trinity Fitness Southside offers plenty of opportunities to get in shape and feel great.

Trinity Fitness is a gym that focuses on high-intensity group fitness, also known as metabolic conditioning. This type of exercise is designed to help improve your overall fitness level. In addition to this, Trinity Fitness also places an emphasis on spiritual growth. This is done in order to create a positive atmosphere for everyone who comes to the gym.

Trinity Fitness is a gym that focuses on high-intensity group workouts and spiritual growth. The atmosphere is positive and welcoming.

At Trinity Fitness, we believe in seven key values that should be incorporated into every fitness program. Our goal is to inspire people to get in the best physical and spiritual shape of their lives through group fitness.

At Trinity Fitness, we believe in seven key values that should be incorporated into every fitness program. We want to inspire our clients to be in the best physical and spiritual shape of their lives.

The people who work out at Trinity Fitness are called Warriors because of a biblical man named Gideon. Gideon was afraid when he was going into battle, and he needed some encouragement. So God encouraged Gideon by calling him a “Mighty Warrior.”

We believe that making positive changes in your life can be enjoyable and motivating! Our classes use a combination of cardio, weightlifting, and plyometrics in short, high-intensity bursts with a supportive group atmosphere. No matter what your fitness level is when you start, this is something for you. Our trainers can help you adapt to meet your needs and then add intensity when you're ready.

Prices

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Trinity Fitness Southside: Opinions

4.9/5 (17 Opinions)
Eric Markovich 2 years ago

Positive experience: Small CrossFit gym with an excellent and dedicated staff. The gym is small enough that you will quickly get to become friends with everyone there. There's no air conditioner but it's not really needed as there are several large industrial fans. Decent sound system playing music while you work out. I will be returning.

Mike Greene 3 years ago

Fantastic experience: Awesome Staff. So positive and motivating.

Jenn Coleman 3 years ago

Fantastic experience: Group fitness classes that work your entire body. A great mix of power lifting, cardio, and weight resistance.

Kayla Borgela 4 years ago

Fantastic experience: The best gym I've been to! Not competitive at all. Focuses on team building and being your best self in every way!

Douglas Sullivan 4 years ago

Fantastic experience: I love this location. There are 2 beautiful young ladies that work there in the evening. I don't know their names but they're always smiling and are nice to me. And the women's locker room on point!!! Thanks ladies for your great service and the next time I come in, I will get your names

Chris Krzaczkowski 5 years ago

Fantastic experience: Best place to get a great workout in!

Ruth Elliott 6 years ago

Fantastic experience: Any workout that gets me to a gym faithfully 5:30 in the morning has got to be an amazing workout And it surely is just that!!!!! I am so thankful. Definitely 5 stars !!

Yavee Jackson 6 years ago

Fantastic experience: Love this place, God-Centerd, starts with a 5 min devotional,then to a cross fit workout, which is always changing and super begginer and expert friendly,more than one trainer there at a time cheering you on,helping with proper workout. The environment is amazing everyone just really encourages you,and wants you to do well.

sharon bryant 6 years ago

Fantastic experience: Omg!! How I loveeeeeeee this place.!!!This is not only a gym it's a family. When you are down there is always someone to lift you up. And the trainers are just awesome. I'm truly grateful to be apart of such an amazing group of people..❤#TFSS

Alex Wicklein 6 years ago

Fantastic experience: Great place to work out. Love it!

Brittany Kellar 6 years ago

Fantastic experience: The people are very nice and encouraging! This gym is not like any other! I'm so glad I found it!

Kristin Woyak 6 years ago

Fantastic experience: One of my favorites places on Earth! Incredibly encouraging atmosphere with educated trainers and a kick butt workout!

Herobrynn 6 years ago

Fantastic experience: Amazing. With amazing workouts and great fellowship.

E Albany 6 years ago

Fantastic experience: Very supportive trainers. Affordable high intensity workouts. Excellent!

Erica Wallander 6 years ago

Fantastic experience: Trinity Fitness provides such a wonderful experience for all levels of athletes. The absolute first priority is spiritual growth, which is done through devotions, prayer and fellowship, followed by physical fitness through metabolic conditioning. Please don't confuse this organization with a typical crossfit gym. While cross-fitters and boxes are absolutely wonderful, the mission of Trinity Fitness focuses on creating healthy people INSIDE and out. I would recommend this for absolutely ANYONE, whether you're a seasoned athlete to someone whose never stepped foot in a gym. All are welcome, and they will certainly make you feel that.

Monica M 6 years ago

Fantastic experience: Trinity Fitness is by far the best gym I've been a part of. Everything from their values to the people there are what makes this place a gem. On top of that, the workouts are super effective. I feel challenged every time and have noticed exponential results. I've never been in better shape. Everyone there is encouraging and you never have to worry about crazy competition you see at other gyms.

Tara Smith 6 years ago

Fantastic experience: Trinity Fitness has been a total game changer for me. I'm more fit than I ever thought I could be. Also, the environment is unlike any other gym I've ever been to. Everyone is so encouraging! I love this gym and these people!

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