Health Advantage Yoga Center Inc

Fantastic experience: that's where I do yoga

Fantastic experience: My chiropractor recommended this studio years ago by noting that my lower back problems require taking classes with yoga professionals rather than going to a run-of-the-mill gym yoga class. I never looked back since then. If you take classes in this studio, you are guaranteed to do your poses correctly, with proper alignment, and at the level that fits your personal yoga journey. In my opinion, this is the best studio in Reston-Herndon-Sterling area. And my chiropractor agrees!

Fantastic experience: I have been studying at Health Advantage for 20 years and highly recommend it. The teachers are highly trained and supportive; the atmosphere is friendly and non-cliquish; and the classes are thoughtfully sequenced to allow students to deepen their practice and work safely into more complex poses over the course of a session. The teachers did an amazing job adapting to the pandemic and providing online classes; Susan (the studio owner) is now moving cautiously and safely toward in-person classes. HAYC is one of the oldest yoga studios in Northern Virginia for all the right reasons, so do yourself a favor and practice here!

Fantastic experience: I’ve been attending classes here for 20 years. Knowledge and kindness here is top notch ❤️

Fantastic experience: I've taken yoga classes on a regular basis at HAYC since 2003. HAYC focuses almost exclusively on yoga. It occupies the second floor of a building in a Herndon office park. The facility is well-maintained and provides you with all the equipment you would need for class. The calendar year is broken into four sessions ranging from 12 to 14 weeks. Students range in age from elementary school to 90+, and include women and men. With instructor permission, students may drop in for a single class, or sign up for a whole session. The fee for a single class is quite reasonable, but signing up for a whole session is the best value. The instructors are first-rate and each has completed a rigorous training program. HAYC is usually open every day in the morning, and Monday - Thursday in the late afternoon and evenings. Major holidays are observed and missed classes may be made up. Seminars and single-day events on topics related to health issues or yoga are held on a regular basis. HAYC has a good website with information about classes and fees. You can sign up online, by telephone during office hours, or at the facility in Herndon. Practicing yoga will strengthen your body and emotional resilience, and increase your flexibility--necessary things for a healthy body, mind, and spirit in these interesting times.

Fantastic experience: Wonderful place to practice yoga. Very experienced teachers who will guide you safely.

Fantastic experience: I visited this Yoga studio while on a work trip. Susan was an awesome instructor. I will be back!