Beyond Biomechanics

Fantastic experience: An hour stretch session with Edwin was so needed!!! Highly recommend!!!! Very relaxing method of stretching and will be back.

Fantastic experience: Want a training program like no other? Then you have to try Beyond Biomechanics. On-site and Online Personal Training available for anyone looking to get in shape no matter what your fitness level is. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I am so happy I chose the online training - they have been nothing but informative and supportive. Amazing service! Absolutely recommend anyone not sure who to go with, to go with Beyond Biomechanics.

Fantastic experience: Beyond Biomechanics Online Personal Training blends the best workouts to create an effective program. Get in touch with any Certified Personal Trainer and get one on one weekly tips and feedback about your form just by sending photos/videos via text message. I love virtual training and my personal certified trainer. 10 out of 10 ????

Fantastic experience: World-class personal training for anyone looking for online training. The workouts and recipes are easy to follow. I recommend Coach Carlos!

Fantastic experience: This review is long overdue. I began working with Carlos in fall of 2019 with a goal to be in the best shape of my life by age 50 (August 2020). Carlos helped me achieve that goal and more. He's a perfectionist about his studio, its equipment, and its cleanliness. Between the cleanliness and the fact that it's a private studio, I felt completely safe working out there through the pandemic. Carlos is always positive, encouraging, and methodical in his approach. Definitely a great experience.

Fantastic experience: I am such a fan of this gym! Always super clean and well maintained. They have all the essentials and more. Coach Carlos is one of the best personal trainers in the nation. I absolutely love it, recommend this to anyone looking for a gym.

Fantastic experience: One of the best personal training studios in the Northern Virginia area. Beyond Biomechanics is a gym where you actually feel like a club member. I can honestly say it’s the best gym I’ve stepped foot in! Coach Carlos with his qualifications, passion for fitness, communication skills, personality and experience makes him one of the best personal trainers in the country. I truly recommend this gym! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: The gym is very organized and clean, with easy Reston/Herndon access. Carlos is an expert trainer with decades of knowledge and experience. He has worked with high level clients around the world and could easily have a huge gym; but he chooses to work with individuals, keeping things simple in his beautiful private studio! His training goes well beyond fitness too and includes a lifelong background in martial arts as well tactical situations involving firearms for both competition and self-defense. If you're committed in your goals for self-improvement, there is no better hardworking/devoted coach in the area than Carlos!

Fantastic experience: Deciding to hire Carlos may hands down be the best thing I could have done for myself. I lost 20 pounds, 12% body fat, and 16 total inches while doing personal training sessions with him. Carlos is very dedicated to his clients and goes above and BEYOND to help with your specific fitness needs and goals. He is very creative with his workouts and always provides new exercises to keep your body guessing. He also is very wise about healthy ways to change your diet to help with the process. Beyond Biomechanics is the BEST GYM in Herndon, VA.

Fantastic experience: Mr Carlos is not only my coach, he is also my best friend I made in VA. I miss the time I spent with him. The wisest decision I made is walking into his studio in July. I should do this couple of months earlier. I wish the best of Mr Carlos!

Fantastic experience: Positive: Communication , Professionalism , Quality Carlos is one of the most knowledgeable trainers you can find. He's very positive and supportive and a trainer who gets results.

Fantastic experience: What an amazing environment! 10 out of 10 Beyond Biomechanics is the BEST gym in Herndon, VA and Madiha is as far the BEST Personal Trainer in the DMV area. Join today! :)

Fantastic experience: Awesome trainers!! Awesome place!! They know how to work you out and train you well

Fantastic experience: BEST GYM to go to in the DMV area. Ask for Coach Carlos. His AMAZING!!!!

Fantastic experience: Couple of months back I was looking for a trainer and evaluated a few local gyms including Beyond Biomechanics. I was looking for help with preparing for a week long trek. I decided to pick Beyond Biomechanics and I am more than glad that I did. I lost 12 lbs. in 6 weeks and got over nagging knee pain and was able to go on my hiking trip and hike 10 miles without any issues. Carlos has spent time talking to me about my gait, my posture, helped me figure out my hiking shoes, my backpack, and he talked to me about how to breath while going on a high incline. Carlos helped me learn how to climb stairs with a pack on my back. He trained me in every kind of scenario you can imagine on a trail – rocks, roots, wet conditions, and so on. I had a such a positive experience on my hiking trip that I told Carlos he should setup a business to train clients who want to prepare for hiking and climbing trips. I also signed up for a more challenging hike and I have no doubt that Carlos will train do great on that hike too. In the 6 weeks I worked out with Carlos no session was the same as the one prior. Carlos gave me a meal plan, prepares workout plans for me each week and last but not the least, helps me stretch very well after the workout. In the past with other trainers, I used to be sore for couple of days after each workout. With Carlos spending time with massaging and stretching I am never in pain, which makes me look forward to come to my next workout session. I find Carlos to be a consummate professional with a passion to help his clients achieve their fitness goals. I wholeheartedly recommend Beyond Biomechanics to anyone that is invested in making positive changes in their fitness regime, weightless journey or just looking for a challenging exercise routine.

Fantastic experience: Looking to lose weight or build muscle? Head out to Beyond Biomechanics. Carlos has been my personal trainer for less than six months, but I see the difference already. Carlos helps you set the right foundation for a healthier lifestyle via individualized exercise programs and goals. You simply cannot get better!

Fantastic experience: Beyond Biomechanics is amazing! If you are looking for great results and a great lifestyle change this is the place to be!. I totally recommend Beyond Biomechanics.

Fantastic experience: No matter what made your buns grow - being in love, or just loving cheeseburgers - Carlos will transform you and make you love your new awesome buns! i have been training with him for sometime now and he always makes me feel like a badass. kudos to Carlos!

Fantastic experience: Beyond Biomechanics has helped me build muscle, lose weight, look better in my clothes, and feel better every day. Carlos tailors the training curriculum to my goals and body, with a view to keeping me strong and fit for life. For years, every session has been unique, leveraging tools, techniques, and knowledge of movement that increase my fitness and flexibility…and maintain my interest. As a result of Beyond Biomechanics' thoughtful preparation, I've been able to tackle formidable physical challenges, such as climbing Mt. Kilimanjaro and trekking across Patagonia.

Fantastic experience: I have known Madiha for a while and started training for over a year now. Madiha is extremely professional and friendly. She tailors sessions to individual goals but remains focused on technique and improvement throughout. By having Madiha as my personal trainer I look forward to each session even on the days where it is a bit of struggle to get the motivation! She is very accommodating varying scheduling and gives great advice on general health, nutrition... I highly recommend her services and Beyond Biomechanics.

Fantastic experience: Carlos has been a coach of mine for a long time. He gets you to really push yourself and achieve amazing things while giving you positive reinforcement and the confidence you need to succeed. I highly recommend him and the staff at Beyond Biomechanics!

Fantastic experience: Love this place and my trainer. She helped me a lot to get a perfect body.

Fantastic experience: Cardio, and exercise has always been intimidating to me. But, Carlos makes working out so simple and easy. He goes out of his way to make me feel comfortable. Today I enjoy working out and feel and look more trim, fit, and confident. Thank you Carlos!

Fantastic experience: Carlos was great to work with, I did a couple classes over here! I have to admit it was better than any gym, the motivation was insane, I really pushed myself!

Fantastic experience: This was a dream come true. What I experienced here not only helped me achieve my ideal body weight and shape, but also motivated me to go further in developing a healthier and better lifestyle.

Fantastic experience: Beyond Biomechanics isn't just an ordinary, walk in and out quick workout. The staff is very knowledgeable. They each posses special unique talents (kickboxing, boxing, wrestling, etc.) which add extra elements and unique routines to make sure you receive value for your hard earned dollars. With multiple areas to work out, you can insure that you're never faced with overcrowded stereotypical gyms. Must see for anyone looking to get back into shape or looking to try something new and need a little bit of assistance.

Fantastic experience: Carlos excelente entreno. Eres el mejor gracias. Dia a día veo los resultados no hay nada mejor q un entrenamiento personalizado !!

Fantastic experience: Carlos is the most qualified and dedicated trainer in the metro area. He has the experience and knowledge to achieve your fitness and health goals. He has an extremely positive attitude and is highly devoted to his clients. His sessions are always challenging and rewarding. As a client, I highly recommend him.

Fantastic experience: Carlos is truly the best! Since I've met him, my body has changed in so many great ways. He is so well knowledge d and experienced. He knows the how to come up with great body workouts according to my body shape and my goals. He keeps me on track because of him, I've even learned how to eat better and take right supplements. He's taught so much and pushed me for better results. I love his workouts and the equipment he uses. Seriously recommend him!!

Fantastic experience: Carlos Hernandez is the top trainer in this area for sure!!! He has so much knowledge not only about training, but diet as well. He knows how to customize a program so that you can achieve your specific goals. He also has the best equipment that not many other gyms have. I would definitely recommend him to anyone!!!

Fantastic experience: Starting personal training at Beyond Biomechanics was the best thing I have done. Carlos is a great trainer, he pushes me to be better, stronger and faster but above all he also pushes me to believe in myself.His professionalism, extensive knowledge and enthusiastic commitment to his work and his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle. At Beyond Biomechanics, you will get the best training in the area ^__^

Fantastic experience: Beyond Biomechanics is amazing! Carlos really knows what he is talking about which makes me trust him and all of his suggestions. I feel so good at the end of every workout- he really takes the time to listen and to work on the parts of your body that you want to see the most progress. During our workouts when I think I can't finish, he always reminds me that I can! On top of that, it is a great place to be. The equipment is phenomenal and it makes me feel very comfortable. I truly love it!

Fantastic experience: Carlos is the best trainer I've ever worked with and I've worked with at least five different ones before. I've been working with Carlos for the past three years and would never switch to anybody else for the world. He's helped me train and shape up for various pageants and performances since I'm a singer. I make sure to see him once or twice a week at least because if I don't let him push me to my limit then, my body starts to get weaker. I need that constant motivation and push from him. He's impacted my life GREATLY. He knows exactly what you need and targets your weaknesses in a very efficient way. He goes out of his way to make sure you're using the right ingredients and products in not only the food that you eat, but also the soaps and creams that you use. He's very understanding and only wants what's best for you. Beyond Biomechanics is an amazing company with literally all the tools and equipment you need to transform your body. From strength conditioning to toning core muscle groups, to interval cardio training, and MUCH more , Carlos knows exactly how to get you into the shape that you want to be in and is there for you through every step of the way. He will become your best friend! And that's how a real trainer should be.

Fantastic experience: I have worked out with Carlos for six or seven months, and trained solo for the better part of a decade. I have moderate joint damage in both of my shoulders, and lifting heavy weight has become quite difficult for me as a result. I also work a long-hour desk job during the day, which certainly doesn't do me any favors in the flexibility/mobility department. When I decided I wanted to shift my focus traditional weight training to calisthenics, Carlos invested a profound amount of time creating a training program that has helped me meet not only my strength goals, but my mobility and rehabilitation goals as well. To cite my personal experience: Since I started working with Carlos, my shoulder pain has diminished substantially, my join flexibility has improved, I went from doing one or two pull-ups at a time to over fifteen, eight to ten push-ups at a time to over fifty, and have gained the ability to perform several gymnastic skills I would have thought impossible for me just half a year ago. His subject matter expertise and his personal investment in the success of his clients are, in my opinion, what make him a truly fantastic personal trainer. It is obvious that he cares deeply for his chosen profession, and that he obviously practices what he preaches (the guy is STRONG). For me, given my situation and conditioning goals, I could not have asked for a better trainer. If you are looking for a premier calisthenics (body-weight) instructor, you would be very wise to make Carlos at Beyond Biomechanics your first consult.

Fantastic experience: Carlos is the best trainer

Fantastic experience: Beyond Biomechanics is one of the top private training studios in the metropolitan area. Advanced master trainers, quality equipment, clean, great location and, best of all, they know how to give you results!! I highly recommend Beyond Biomechanics to anyone looking for personal training.

Fantastic experience: Carlos go beyond your expectations "A+" to his workouts, equipment , the way he does the personal training and motivation to help you out to lose weight and keep your fitness life are the best . I highly recommend this place .

Fantastic experience: Carlos is the ultimate trainer. I had tried different trainers and programs, but nothing really worked for me until I joined his program. Guaranteed results. He's the real deal. I highly recommend that you check him out.

Fantastic experience: Carlos is the best trainer I have worked with.He is highly qualified and a dedicated trainer. I highly recommend Carlos (Beyond Biomechanics) to anyone looking for personal training.

Fantastic experience: Carlos is so far the best master trainer I ever had, I totally recommend Beyond Biomechanics.

Fantastic experience: I highly recommend Beyond Biomechanics! If you are looking for great results and a great lifestyle change this is the place to be!

Fantastic experience: Carlos always pushes me to keep going and the results are amazing. He's taught me so many different things as far as workouts, massages, and stretches to help me improve my results.