Soco Fitness

Fantastic experience: Chris is a highly experienced personal trainer with many years in the industry. He serves a wide range of clients from student athletes, working professionals and retirees. Workouts are tailored to individual needs and goals. Want to get ready for ski season? Chris will write a plan. Basketball season? Chris will write a plan. I’ve worked with Chris for a couple years. Strength training, mobility and just all around good health and nutrition practices are my goals. I receive weekly workout plans developed for my goals and what is going on in my life. For example, if I have a vacation planned, Chris can write a travel workout for my trip. If I have a specific physical injury, Chris can modify my workout. Workouts are creative, effective and never boring. He is always available to answer questions and provides on site supervision and feedback regarding proper form and technique. Everything is geared toward the individual needs. Look no further. You will see results and will love the very chill and comfortable atmosphere of this gym!