F45 Training Royal Oak Michigan

Fantastic experience: Love F45. Been going here for a couple years now. Trainers are fantastic and treat you like family.

Fantastic experience: Best workouts, energized and motivated instructors, varying class times to suit your schedule. Great way to challenge your body beyond what you think it is capable of. Build strength and resilience today!

Fantastic experience: Was in town and decided to do the trial week; I was definitely impressed and wished I could’ve signed up at this location! The intensity of the workouts vary depending on the day; they definitely weren’t easy and some days are harder but the trainers are there to help you modify or challenge you. There were 3 trainers for each class; specifically Jerilyn, Paul and Steve were there my first session and they were so welcoming! Honestly, they’re the ones that made my whole experience great and made me want to come back and keep going. So I highly suggest this location

Fantastic experience: Was in town and decided to do the trial week; I was definitely impressed and wished I could’ve signed up at this location! The intensity of the workouts vary depending on the day; they definitely weren’t easy and some days are harder but the trainers are there to help you modify or challenge you. There were 3 trainers for each class; specifically Jerilyn, Paul and Steve were there my first session and they were so welcoming! Honestly, they’re the ones that made my whole experience great and made me want to come back and keep going. So I highly suggest this location

Fantastic experience: I tried a week trial with F45 and loved it. The classes were fun and high energy; and more importantly the people attending and instructors were awesome! Highly recommend it to anyone looking to try out a fun and great way to workout!

Fantastic experience: Love this class. Great energy

Fantastic experience: Positive: Quality After recently moving to Michigan, F45 RO was the first place my fiancé and I felt at home. We have made such great friends while continuing to be challenged each and every week with a new workout. We have yet to see any program be repeated!

Fantastic experience: Love F45! Well rounded workouts with lots of variety - all of the instructors are great and super helpful!!! Also gotta support Mark Wahlberg, obviously!

Fantastic experience: Positive: Communication , Professionalism , Quality One of most effective gyms and workout plans in the area for anyone at all fitness levels. Just 45minutes of your day

Fantastic experience: This place opened at the start of January and ive been going since then. I had tried doing the gym by myself and hadnt had much success. I'm getting married in June and figured I'd give them a shot. Honestly I'm really proud of my progress so far. I still have a ways to go but this gym really made the difference. The way the place works is every day is one type of workout and they have classes at all different times throughout the day to accommodate different schedules. So Monday would be cardio, Tuesday strength, etc. The workouts themselves are comprised of stations that you rotate through. There is very little downtime and they get you out in 45 minutes. The trainers are awesome. They pay attention to what you are doing, run you through the exercises, and if you are unable to do anything due to being tired they work with you on alternatives so you can keep going. Also the people here are all types of ages and body types. I'm glad I signed up for this gym and am happy with my progress so far thanks to the supportive trainers who work with you and the structured format of the workout that gets you out in a timely matter.

Fantastic experience: To you, the individual about to have a cheat day: May the only thing you cheat on is the gym you’re at right now, go to F45, take your coat off, and stay a while! Great place to grow your strength and stamina. Brownie points- Clean facility, and clean F45 towels ready for every workout wohooooo!!!

Fantastic experience: Clean place, great place to work out helpful staff. Friendly members, great price and location. Convenient location.

Fantastic experience: F45 Royal Oak is the best! When you walk through the door there is an instant feeling of community. The motivating & friendly trainers push you through the entire workout. I can't wait to go back!