F45 Training Birmingham MI

Fantastic experience: Love f45!! I am a personal trainer myself but I go to the Royal Oak location once a week for some high intensity cardio. Always a great workout and love the trainers.

Fantastic experience: F45 is such a great workout! The trainers and members are so welcoming. The music is always so fun and helps pump you up. I'm loving my experience at this gym!

Fantastic experience: The coaches are so fun and energizing. The facility is clean and the equipment is well maintained.

Fantastic experience: F45 is an amazing workout program that I highly recommend!! The trainers are extremely motivating and offer the best advice when working out to ensure the exercises are safe and most effective. Definitely worth checking out!

Fantastic experience: Great workouts!! Always something different and challenging.

Fantastic experience: I love the workouts! They are fun and challenging, and the coaches and music are great.

Fantastic experience: No two workouts are ever the same; it's a great way to stay in shape! It's an efficient way to exercise, and the staff is always friendly.

Positive experience: I appreciate the TVs mounted on the walls with the instructional exercise videos, which make it simple to keep up with the movements. Enjoyable, high-intensity interval training exercises!

Fantastic experience: I began with the 7 day trial and was so impressed that I chose to become a member. The exercises are enjoyable yet difficult (in a positive way!) - you get a great combination of cardio and strength training. The instructors are fantastic and very welcoming. I'm thrilled to keep progressing with F45!

Positive experience: Note: Comparing this to Orangetheory for reference. This is a nice facility, wonderful trainers. However all the workouts seem very scattered and lacking structure (compared to Orangetheory) and not really welcoming to all fitness levels (and I am in decent shape). Considering you only have access to F45 Birmingham and Royal Oak—and their classes aren’t plentiful—it is way too expensive for what it is. Also, this particular gym isn’t one for camaraderie or encouragement from fellow gym-goers. After 20+ classes I don’t think anyone has even said hello to me which is sort of depressing in and of itself and makes me feel unmotivated to keep coming back. Save your money, too many options for better workouts, with access to more gyms and classes, and a better crowd.

Fantastic experience: Steve, Logan, and Jerilyn demonstrated excellent communication, professionalism, and quality! Their workouts were tough but the pre-workout and real-time demonstrations were very beneficial. Additionally, there was a great selection of equipment and exercises.

Fantastic experience: I appreciate the effective communication, professionalism, and high-quality of the workouts that are different every day, making exercising enjoyable. The 45 minute classes go by quickly and the coaches are incredibly inspiring.

Fantastic experience: Positive: Communication , Professionalism , Quality A friend brought me to F45 and I did the 1 week trial. I am now on my 20th class and I absolutely love it. The 45 minute workouts fly by and feel like 20 minutes. Would highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Very happy with my experience at F45, thank you!

Fantastic experience: Love f45! Great trainers, clean and the workouts are fun!

Fantastic experience: Positive: Communication , Professionalism , Quality Love our new F45 family!! So welcoming and great environment to workout in!

Fantastic experience: I have done other workout classes before but nothing compares to F45! It is the perfect balance of weights and cardio. On top of that, the staff at the birmingham/royal oak locations are amazing and made me feel comfortable from the start. I would recommend F45 to all of my friends and family!

Fantastic experience: I have previously belonged to multiple clubs prior to joining F45 Royal Oak/Birmingham. I have never felt so warmly welcomed and pushed to the right extent all in the same workout session. The variety of coaches and workouts keep you motivated and engaged.

Fantastic experience: Great full body workout. Trainers very helpful.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Such an awesome, quick workout and all the trainers are super welcoming and helpful! Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Great workout, high energy!