Avenger Athletics

Fantastic experience: Nervous to sign up as I'm over 40 and exhausted most of the time. Raising two little ones 5 and under, I knew I needed to make some changes. I decided to make an appointment and see the gym. It's been 3 weeks since I signed up for 1 on 1 personal training and confidence is already coming back as well as strength. Estreya is the owner/trainer and makes sure to meet me where I am and tailors the workouts towards my fitness level and previous injuries. She even allows me to bring my 3 year old with me to workout. Thus far, I have been pleased and grateful. I'm looking forward to learning more and getting fit again.

Fantastic experience: Avenger Athletics is an amazing gym, so many options depending on what you are interested getting in to. It’s such a great group of people. If you are looking into joining come check it out, you won’t regret it!

Fantastic experience: Love working with Estreya! She is very knowledgeable and works with every fitness level.

Fantastic experience: Avenger Athletics and Coach Estreya are phenomenal! The personalized training plans are second to none, and it’s so satisfying to see yourself making progress every week. The atmosphere is really wonderful, full of encouragement. I also love how well rounded the experience is, not just for strength training but also options for working on nutrition goals.

Fantastic experience: Estreya is an amazing personal trainer and gym owner. I was looking for a woman trainer that truly understands strength training and I found her gym! I’ve gotten stronger in matter of months! She is a great motivator and is extremely supportive in your goals. The best part..she listens and does it with a wonderful smile! Love this gym!

Fantastic experience: Attention! That's what you'll find at Avenger Athletics...attention. Attention to detail, to form, to options and more options, to support. Coach Estreya ensures there is a scaled option for every level of athlete - if you lift just the bar or you lift national record breaking weight...this gym is for you.

Fantastic experience: Great facility. Attentive personal training with wonderful staff. Highly recommend.

Fantastic experience: Great community. Awesome classes variety (functional, powerlifting, strongman) and personal training. Estreya will figure out your body’s needs and get you on the right track. You want to do weight training THIS is the place. Estreya is amazing owner and operator that is there for you every day.

Fantastic experience: Hands down my favorite gym. Everyone is very respectful, inside and outside of the gym. With Avenger Athletics you’re not just gaining a couple of lifting partners, you’re gaining a family — an entire community of people who are in the same boat as you: people striving to better themselves. All of the coaches are well-informed, professional, and work hard to help each individual achieve their goals.

Fantastic experience: Great gym, amazing atmosphere, and super awsome staff, Great gym

Fantastic experience: You won't find a better combination of training knowledge, equipment selection, cleanliness, and overall interest in seeing you improve in your strength and conditioning goals. Cannot recommend enough!

Fantastic experience: Positive: Professionalism I came into this gym with an open mind and it was so worth it. It had all the strongman equipment that I needed. Now I don’t have to do makeshift strongman equipment and breaking stuff at home.

Fantastic experience: The community and coaching in this gym are stellar. Working out here has changed my body positivity and I feel great. I’ve started to compete with good results and look forward to another year of fantastic gains.

Fantastic experience: Positive: Communication , Professionalism , Quality Our family all participates in Avenger Athletics. The kids have thoroughly enjoyed getting to do workouts with Ms. Estreya just like Mommy and Daddy. The personalized attention has helped me maneuver around some historic injuries that like to rear their ugly head every now and again. We highly recommend Avenger Athletics.

Fantastic experience: An important question to ask a company nowadays is “how did you handle the Covid-19 crisis?” Below, I’ve talked up a storm about my family’s success stories in our fitness journey through Avenger Athletics, but you could go to any gym’s page and read that, am I right? What’s more important than a fitness success story? Knowing that you’re in good hands even when the world is falling apart around you. *Every single day* the owner/coaches at Avenger Athletics have checked in to make sure we’re all okay, inside and out. They’ve made sure we know they’re around if we need them for anything, whether it be fitness related, food-shortage, or ya just need a trustworthy babysitter so your essential self could go to work and not worry about your child/children. They’ve scheduled virtual fitness classes, challenges, and even just meetings to talk about life and goals throughout this whole mess. With Avenger’s, you’re not just signing up to be a part of a gym, you’re signing up to be a part of the family. Avengers Athletics is excellent and very fairly priced. The owner is professional and knows when to push and motivate you to keep going! Our entire family goes to Avengers, and if you’ve made it this far and you want to read those success stories mentioned above, keep reading: Me: I do classes in the evenings and bring my kiddos with me (4yr old and 3m old). I got pregnant after starting at Avenger Athletics in May 2019. After a miscarriage in 2018, I expressed quite a few concerns to Coach Estreya about the fear of it happening again. She worked with my fears and through her training not only made me physically stronger, but mentally as well. I only gained 2lbs total throughout my pregnancy and continue to lose weight and gain strength postpartum! Check out my before/after photos. The left pic is before getting pregnant, the right pic is 1 week postpartum I am now confident in my body and have big goals that I am proudly working with Estreya on! My husband has been going for over a year now as well and has built up his strength enough to start competing in strongman comps!! He does 1:1 training with coach Estreya and does a few classes a month with me. He is always so motivated to keep pushing in all areas of his life and I chalk a lot of that up to his fitness journey. My 4yr old has started doing classes now, too!! Twice a week my baby girl is up and moving with Coach Estreya burning energy and keeping her mental health positive as we have struggled through Covid Quarantine. My daughter loves starting her day with a quick workout scaled for her little 4yr old brain to comprehend. It is amazing what our bodies can do no matter what stage of life, and we all have Estreya to thank for that! I cannot recommend this gym enough!

Fantastic experience: I proudly train with Coach Estreya at Avenger Athletics to compete in strength sports. It is thanks to her programming, guidance, and support that I have reached the podium already on more than one occasion and I am far from the only one to do so. This is not your average gym. This is a community of people from all different backgrounds with a common goal, to do better and be better. No matter what your goal is Avenger Athletics has a program for you. Get started today!

Fantastic experience: Avenger Athletics is not just a place to strength train or get in shape, it's a community filled with awesome like minded people who care about each other and motivate each other to do their best. You get all the resources and inspiration you need to succeed, no matter what your training goals are. Highly recommend Estreya and her crew!

Fantastic experience: I had a great time at Avenger Athletics. Estreya went over and beyond to accommodate me so I could keep up with my training. She's brilliant, helpful, and the space is perfect! I can't wait to come back to train with her!

Fantastic experience: 11/30/2019 Over a year later and I have been still training at Avenger Athletics. A lot of the commentary below still rings true. Avenger Athletics has helped continue to make me stronger. I have lifted more weight then I have ever lifted. My arms and legs are tone. I feel fantastic! Avengers workouts are always new and challenging. No more trying to figure out on your own what to do in the gym to get results. She programs so you see gains and tone every part of your body. I am only a small piece of this gyms success, I see people in there every day making changes and creating good habits. The members push you and also make you feel a sense of accountability so you keep getting your butt to the gym. I have worked out many places where you are just a number to fill a membership, here at Avengers you get that personal attention you need to make positive changes. Since the last post, I found out that I was pregnant and trained with Estreya (the coach) through my entire pregnancy. Estreya worked with me on modifications so i could stay active up until two days before delivery. I was in the best shape during my pregnancy and didn't gain any weight. In postpartum she worked with me to ease back in to the gym modifying as needed since I was still healing including prescribing breathing exercises and strength that targeted the spots that needed the most attention. Lastly, Avenger Athletics continually stays up to date on the latest and greatest, attending nutrition and fitness workshops. I think that is so important and what elevates a gym to great!! She wants her members to achieve results and she takes that knowledge and weaves it into her programming and philosophy. I am particularly proud of the gyms accomplishments most recently training a young powerlifter (Angelina) who is 17 for Nationals and possibly Worlds!! Angelina already holds a few records! If you are looking for a place to be inspired and make positive changes, Avenger Athletics can do this for you. Summer 2018 I have been working out with Estreya for four months now, why? because i needed the motivation. I was having trouble feeling motivated and getting out there and just doing it! She has reinvigorated working out for me. I have gone from zero to muscle in just four months. I am from the Northern VA area and found it hard to find a trainer when we moved to this area. A trainer that really knew what they were talking about. Estreya is more than a trainer, she encompasses everything that is important when it comes to working out. She cares about your form in a serious way, she stresses the importance of diet and will help you find your way, she constantly researches and educates herself on all things fitness. She is certified in several specialties and her love and passion for fitness really is demonstrated in each and every work out. I have never had the same workout twice. Boredom, NEVER! She listens to your goals and programs for you to achieve those RESULTS. Her gym is personal, in an intimate setting (but there's nothing small about it). You don’t feel intimidated or that your competing against anyone, the only competition is for you to get better and to be the best YOU. If you need the right person to reach your goals, Estreya and Avenger Athletics is it!

Fantastic experience: There is only one word to describe Estreya and Avenger Athletics: Community. I have never truly found my ‘tribe’ or ‘people’ and as a working military spouse, the opportunity to take care of myself is extremely limited. Then I met Estreya and the wonderful community that she has created. I joined for me and she helps me own that. Estreya not only holds me accountable but she also teaches me to love myself and use my strength to grow both emotionally and physically. I am stronger, more attentive to my mind and body, and have a community of men and women behind me. Note: For you working moms out there, if I can do this and make time for myself, then you can too. Her hours are amazing and children are welcome to hang out during the workout. Reach out to Estreya, join this amazing community!

Fantastic experience: Coach Estreya is no joke. I am a non traditional gym goer. I was welcomed into the gym and treated no different than the younger folk! The term fake it til you make it doesn’t apply at Avengers. If you want to gain strength and learn from the best Avengers is your spot. I guarantee you it will be one of the best decisions you will thank yourself for in this lifetime.

Fantastic experience: Really enjoy going to this gym. The owner is super knowledgeable, works to adjust workouts to accommodate individual needs. Love the small classes and the individual attention you receive in each session.

Fantastic experience: Avenger Athletics is run by Estreya. She is a wonderful trainer and coach, she challenges, inspires and motivates. I originally joined to loss some weight. I have been losing weight, but I got a lot more then that. All who attend are encouraging, motivating and inspiring. I feel a sense of belonging, and community. I like the small, personal environment where you can be individually challenged, yet large enough to meet people from all walks of life. I have learned that our bodies can do just about anything it is our minds we really have to convince. Everyday I am challenged to do more then I sometimes believe I can and everyday I walk out with a sense of accomplishment knowing I did it. If you are looking for a gym that is not your average go workout and go home, where you will probably make a friend or two, be encouraged to do more then you think you may be able to, with a talented, strong, encouraging, funny and all around amazing trainer, give Avenger Athletics a try.

Fantastic experience: I’m the type of person that needs that push to get me motivated, Avenger Athletics is the perfect push! Thanks to Avenger Athletics I have started my journey to get myself back to where I want to be, not just physically but to make better health choices when it comes to eating as well. They have given me the tools to use to help keep track of what I’m eating throughout the day and track my exercise, even when I’m not at the gym. I would recommend them to anyone!!

Fantastic experience: Coach Estreya listens to the changes that I want to do with my body and creates a workout that will fit my desires. She is helping me reach my goals and I am seeing the changes in my body, I now have muscles where they were not before. I highly recommend Avenger Athletics to anyone that would like to start working out to become more fit.

Fantastic experience: Estreya is an awesome trainer. She encourages and motivates me every session. I feel so much stronger and I'm very happy with my results. I would highly recommend!