Two Wolves Strength & Conditioning; Home of 13 Stripes CrossFit

Positive experience: CrossFit is a great workout but the management of 13 Stripes is terrible. Rarely does a person answer when you call and you're unable to leave a message because their voicemail box is too full. If you email them, it takes days to get an answer. I had purchased a Groupon deal and was unable to use all my classes before its expiration date. I emailed Crossfit on a Wednesday, received a response on a Saturday to which I responded to within the hour asking a follow-up question but today (Monday - my Groupon's expiration date) I'm still unable to register for classes past the expiration date. 13 Stripes offers such an awesome workout but it's disorganization lends to the awful customer service.

Fantastic experience: 13 Stripes CrossFit is for sure the best CrossFit gym I have ever been to. I go to this gym everyday to train with the competition team and have a great time every time I go. Training with the team has been amazing and I have become much stronger and more fit in doing so. On top of that, I have never met anyone from this gym that has not been exceptionally friendly and welcoming. Every trainer there is extremely nice and will go out of their way to help you if they see something wrong. All of the trainers have been trained extensively and know what they are talking about. I would recommend 13 Stripes to anyone in the area that is in search of a way to improve their lifestyle.

Fantastic experience: Very welcoming! When joining they don’t let you just jump in. They train you in a baseline, ensure you understand proper technique and have proper form when lifting and moving. Once you graduate and start classes they help you refine your skill techniques and ensure you have proper form.

Fantastic experience: Positive: Professionalism , Quality I absolutely love working out at this gym. The owners are great, and the people are wonderful. Truly a solid community. No matter what level you’re at on your fitness journey, two wolves will help you get to the next level.

Fantastic experience: 13 Stripes CrossFit truly cares about each person who is a member; they are dedicated to your success, whether it's in a group class or privately through personal training!

Fantastic experience: Positive: Communication , Professionalism , Quality I have never felt more welcomed or supported when going to a gym! The trainers are amazing and are willing to answer any question. I feel like part of a family.

Fantastic experience: Positive: Communication , Professionalism , Quality I’m new to 13 Stripes, and everyone has been so welcoming and helpful. I’m so glad the coaches are focused on safety and correct form for us newbies. I’m learning so much and always look forward to my sessions!

Fantastic experience: Quality personal trainers are tough to come by and I can’t speak highly enough about the team at 13 Stripes. All of their trainers and nutrition coaches are professional and engaging. Highly recommend!

Fantastic experience: 13 Stripes is an amazing gym. The staff treats you like family, they get to know you and your goals and help you see them through, even when it gets tough. I highly recommend them!

Fantastic experience: If you are looking for a community of strong, encouraging, kind,and fun individuals then look no further. 13 stripes CrossFit has exceeded my expectations. The motivation I feel from the staff and members is exceptional. I realized I am stronger physically and mentally because of the support from the nutrition coach and coaches. They never make you feel like a fish out of water, and let me tell you, that is exactly what I was. I never lifted a barbell prior to my first foundations class. It’s only been a month and a half and I can do cleans and snatches and squats and I am doing them alongside novices and experts alike. I feel like I’ve found my tribe. Thank you 13 stripes and all of the members for making this such a great experience.

Fantastic experience: This gym is a great place and it is for everyone from novice to advanced athlete. The coaches and owners are amazing and will meet you where you are in your fitness, which maybe you have never worked out before. They will also challenge you to do more than you thought was possible.

Positive experience: I joined 13 stripes about 1 Month ago.... I had al the typical excuses and probabaly some new ones.... no times too old , too costly , don’t know anyone there .... but I decided to just do it! And I have to say EVERYONE I’ve met is so wonderful and supportive and I am seeing changes for the positive in my body and I have found it to be challenging but so much fun! All the coaches are very knowledgeable and are always willing to help scale workouts to my needs! I highly recommend 13 stripes!!

Fantastic experience: Growing up an athlete, I thought that having fun with athletics ended after high school/college, and I took a few years off from any kind of consistent exercise. Eventually, I wanted to get back in shape, but I struggled with motivation. It felt like working out as an adult was a “chore” that you had to grind through to stay healthy. It was lonely and truly felt like a chore. I tried a Crossfit workout while traveling and was instantly intrigued and mystified, and I loved it. I spent the next few months trying different WODS on my own at the gym because I was still hesitant to make the financial commitment to join an affiliate. I checked out a couple of different Crossfit’s in the area online and just had a gut feeling that 13 Stripes was the one I should join. 13 Stripes has shown me that being an adult athlete is possible... for anyone! Working out DOES NOT HAVE TO BE A CHORE! It can be fun, challenging, and inspiring. Fitness has once again become part of my lifestyle, not a “necessarily evil” to stay in shape. I thought that my fitness level peaked in high school and ever trying to regain that was a lost cause. I am now the strongest I have ever been and having fun while doing it. In addition, I have made new friends, no, new BEST friends that are a part of the wonderful community. My only regret about joining 13 Stripes is that I didn’t join sooner

Fantastic experience: I have gone to 13 Stripes CrossFit for 7 years and I feel great. They have the best coaches and great programing!

Fantastic experience: I joined with the goal of improving my own person fitness level. I had the preconceived opinions of CrossFit and was secretly scared that it was going to be intimidating. That the workouts weren’t going to be do-able for someone who wasn’t in prime physical condition. That the members would be “meatheads.” I was so far from the truth. The gym, staff, members have been amazing. Welcoming, encouraging. Every workout can be accommodated to fit your own personal skill level. Coaches are there to push you to your max but do it safe and effectively. Your teammates are there to cheer you on. I’d recommend 13 Stripes to anyone!

Fantastic experience: If you are looking for a great place to work out with inspirational, fun members and a motivating, knowledgeable staff, you must check out 13 Stripes CrossFit! I've been going since April 2012 and I can't imagine my life without them! All ages, sizes, and shapes are welcome! It's my happy place!

Fantastic experience: 13 Stripes is an amazing community of athletes and coaches who are motivating and encouraging. The workouts are tough but I am in great shape and embrace the challenge of every WOD!

Fantastic experience: 13 Stripes is a home away from home and a place that I always leave feeling like I've accomplished something great.

Fantastic experience: When people ask me about 13 Stripes CrossFit and what made me join my story is usually the same. I needed to do something for my health. What I found here is a community of people who genuinely care about you, about your health, about how you train and about your life. I will never stop singing the praises of everyone at 13 Stripes. The coaches are the most amazing people and I know that without them and without Leighton and Joleen I would NOT be where I am right now. My life has been saved. That is definitely not an understatement. I walked in scared and morbidly obese and now I walk in not scared, doing things I never imagined I could... and I've lost weight an inches safely! I'm SO thankful to 13 Stripes. When I say I love them... I mean it. I've lost 40 lbs and many many inches since joining in September but more importantly I've gained muscle, confidence and FRIENDS. I'm SO thankful. SO very very thankful.

Fantastic experience: 13 stripes is amazing in every aspect of the word. From the owners, the coaches, and the members. Everybody is friendly and motivating. They dont let you fail. A typical class starts full of smiles and laughter, then it gets serious. During a workout you might ask yourself why you are doing this to yourself. But when its all over, its all smiles and laughter and fist bumps. Its a perfect atmosphere for anybody!!!

Fantastic experience: Just finished my first crossfit class and was apprehensive after reading some of the reviews for this gym. Fears were completely unfounded. The coach Megan was excellent, she made modifications for us since we were new and made sure we were using correct form in all the moves. It was certainly challenging and I am definitely feeling it, but I can tell I have not pulled or injured anything. The other members of the class were very helpful and encouraging which helped contribute to the positive atmosphere. If you are looking for a challenging class that will help increase your strength and isn't repetitious or boring, this is for you.

Fantastic experience: Excellent coaches, programming, and community!

Fantastic experience: This is just not a place to workout it’s a community!! You never feel alone everyone is very welcoming. Workouts are scaled to your ability. It has changed not only my physical self but also mental self!!