Green Zone Fitness

Fantastic experience: Owners are amazing and dedicated trainers and partners in fitness! So grateful we have found this place, noticing gains quickly and really love the HIT30 classes! Highly recommend!

Fantastic experience: This place is such a hidden gem! I have been working out and trying to get healthy since Feb 2022, and because I am somewhat unsure of what to do on my own I would follow different influencers on instagram at another gym, but never really got anywhere and really stuck at losing only 15lbs! Looking through FB there was an ad for Green Zone and 3 classes for $3 not out really anything if I didn’t like it or felt overwhelmed with others like some classes/gyms make me feel. I was pleasantly surprised when I showed up, how friendly everyone was especially the owners! I honestly was in love before we even got started with the class…looking around everything was already laid out and written out for you! They go through each step of what you will do and then you begin right on time and in 30 min you walk out feeling great! There are multiple times for you to choose a class time, and they offer yoga as well! I have been going for almost 2 weeks now and I have not missed a day and I actually look forward to going everyday! I strongly encourage you to go check it out!

Fantastic experience: I absolutely love Green Zone Fitness. Sara and Ryan are so nice! I am the type of person that isn’t comfortable going to the gym by myself but I do not feel that way here. I know that either Sara or Ryan will always be there to demonstrate that days workout and to help in anyway needed. They even help with any alternates you need for injuries or physical limitations. I injured my hamstring and with each circuit rotation they are right there giving me an alternative so I can get the best workout possible without compromising my injury. Where else can you get that type or personal attention during a group fitness class? I am so grateful to both of them. I haven’t been a member for very long but have already seen physical changes and have noticed my strength increasing (this is also because of these amazing trainers, they let me know when they think I can go heavier and I absolutely love that) Thank you Ryan and Sara!! I love what you have created!!

Fantastic experience: This place is simply amazing! I came here seeking a gym that would provide me with the tools to feel better and begin to challenge myself. Sara and Ryan have done that and so much more! Everyday when you walk through the doors you are greeted with a warm and sincere welcome. Sara and Ryan make it a point to know each one of the members. They have created and are growing a wonderful little community within the gym. Each and every type of fitness level is welcome here. The HIIT classes they teach 6 days a week have different workouts throughout the week. I promise you won't get bored! And each workout can be modified whether due to an injury or to add to it to make it more challenging. Sara and Ryan are there encouraging you every step of the way. They make you believe you can achieve whatever your goals are. Guess what, YOU CAN! I've belonged to other gyms before, but always lost interest. Green Zone is different! I actually love going to the gym 5 days a week. The positivity that emanates through Green Zone because of what Sara and Ryan have built can't be beat! I'm so grateful to belong here!

Fantastic experience: I joined Green Zone Fitness last year July 2021 and I couldn’t be happier!! I should have wrote this review a LONG time ago. The owners, Ryan and Sara, are amazing people. Each day I step through those doors I am greeted with the warmest welcoming smiles; EVERY. SINGLE. DAY. (Even at 5:30am lol). Green Zone Fitness is a GEM! Their creative, preplanned circuit workouts are so unique and tailored to your fitness level. I haven’t worked out since High School and can’t believe I would ever think that I ENJOY working out! The classes are a great mixture of kinesthetic, strength training and conditioning! My favorite part is knowing that I don’t have to put any thought into planning my workouts for the day; it’s already pre-planned and ready to go when class starts. As a mother, college student and full-time employee… my valuable time is limited. As mentioned, I haven’t exercised since High School, and I have never used machines or free weights in my life! Ryan and Sara are awesome coaches when leading the class, providing advise on form to ensure that I don’t get hurt during the session. The other members are extremely friendly and I have NEVER felt judgment from anyone. We collectively have the same goal; to become stronger than we were yesterday: mentally and physically.

Fantastic experience: What can I say about this little gem of a gym called Green Zone Fitness. Sara and Ryan are amazing trainers. I have been to several gyms in the valley and hired personal trainers and none of them have given me the personal attention needed that Ryan and Sara continue to do on a daily basis. I appreciate everything they contribute not only to my 10lb weight loss in 5 weeks, but my ability to work through prior injuries as I continue to get stronger. I can't say enough about what these two amazing humans have created and I am proud to be part of their family called Green Zone Fitness. Michele

Fantastic experience: I found Green Zone Fitness on Instagram and went in to check it out. I met Sara who was very nice and suggested their $35 unlimited 3 week pass to try out the gym. First class, I loved it. It was tough but exactly what I was looking for. A small gym not intimidating and both Sara and Ryan are so helpful. Everyone there is nice and I love the sense of community.

Fantastic experience: Green Zone Fitness is amazing! I have been attending consistently for 7 months and I have a new body! I have gained muscle and lost fat! I am blown away by how strong I have become with the support of Ryan and Sara! They have been the best trainers, teachers, friends, motivators, and support. They truly care about each member. They come up and help with proper form and provide added exercises for those who want to do more. They keep my body and brain stimulated and have nurtured my injuries along the way. This place is the best place to start my day! Sydnie teaches yoga and is absolutely fantastic! She creates a nurturing environment to help restore and recover muscles, help restore balance and slow down the mind. Sydnie goes above and beyond in her classes to help adjust to whom ever is in the room wether that’s more flow or more stretch! I always feel so much better after one of her yoga classes. My body is recovering more from my lifting as a result of the yoga. My flexibility, balance and coordination has also improved. I am also less stressed. Highly recommend this amazing gem of a gym! #forevergrateful #strongerthanyesterday

Fantastic experience: I have been a member of Green Zone for nearly a year. I highly recommend them. They have a interesting concept where you can choose a plan offering all group workouts in 30 minute “circuit “ sessions. Ryan and Sarah are excellent trainers who actively participate in the Fit-30 sessions, coaching and correcting form. If you like yoga, they have that too. Lisa is an excellent, well qualified yoga guide.

Fantastic experience: I’ve been apart of Green Zone a little over a year, and while I am not always able to be as consistent in attendance as I’d like with my crazy work schedule, I never feel any judgement from Ryan, Sara or any of the other members. I show up when I can and having the workouts already planned out for the class helps me not feel overwhelmed and unsure on how to take care of my body, and if I’m aching anywhere, they are able to explain exercises and stretches that can nurture the injury, rather than just neglecting it altogether, as I’ve experienced in other gyms. When I got pregnant with my third child I was unsure if I’d work out my entire pregnancy, as I never did for my last two. But after expressing my concerns to them, they modified workouts for me and my growing belly, listened to my concerns and I actually looked forward to my workouts and felt better physically and emotionally than in pregnancies past. I think I have them to thank (and lovingly blame) for my fast but healthy labor, and I look forward to returning back to class when my postpartum healing is complete.

Fantastic experience: I cannot say enough good things about Greenzone Fitness: it has totally changed my fitness journey for the better! Every workout is different and I’m never bored, and it’s all done in a quick 30 minute class! I’m still able to go to school and work full-time and still commit time back to my body. Ryan and Sara are super knowledgeable and help coach me through exercises if I am doing them wrong (which I was in the beginning but now I feel much more confident) so I don’t injure myself. Over 80 classes in and I’m seeing amazing results and I’ve increased my weights! They also offer yoga with Lisa which I recently was able to experience. Being a very stressed nursing student, the 1-hour yoga session was very relaxing and also allowed me to get a good stretch for my body after a week of strength workouts in the mornings! Lisa coached me through all the moves and was great with me being so new to yoga! I’m so excited to continue my fitness journey with Lisa, Sara and Ryan! If you’re looking for a judgement-free, supportive fitness family, you’ve found it at Greenzone!

Fantastic experience: Green Zone changed my entire life. I've been a member for just over a year and this gym has become a second home to me. It's been absolutely incredible to learn what my body is capable of with the guidance of exceptional trainer's. They should unquestionably be training athletes but the beauty of this small gym is that alllllll the members share the mutual agreement that "big gyms aren't a good fit." Sara and Ryan can help you accomplish ANY goal for your health and body and our gym community consists of both- men and women of all shapes, ages, sizes, and goals. We all clap for each other. They inspired my lifestyle and eating habits which helped strengthen so much more than my muscles. 30-minute functional interval training classes are beyond effective without hindering your daily schedule and there's modifications or advancements for ANYONE. You are in a circuit by yourself, NOBODY is watching you except the trainer's as they will ensure your form is proper. You won't find a better program, trainer, community, or price. I'm passionate beyond words for this family owned small business and you would be too.

Fantastic experience: I found about Green Zone Fitness via Instagram. I signed up for the 3 week class for $35 to see if it was a good fit for me because going to a new gym/workout class is always nerve wrecking BUT they make you feel VERY comfortable from the moment you step in the door. I definitely feel like I found my GYM HOME!!! Sara and Ryan are pretty great!!

Fantastic experience: Everybody is so friendly that chit-chatting before and after class is one of my favorite parts of my day. I was discussing my fitness goals with Ryan and he suggested a little pre-workout warmup. I whined that I didn't want to give up my talk time and we all had a good chuckle. This morning I did come in a bit early to warm up and Ryan came over to chat with me! Taking those couple of minutes to keep me connected with the group meant so much to me. Ryan and Sara both care about clients as real people who want fitness to be a part of a sustainable lifestyle. Honestly the hardest thing about writing a review to give Green Zone 5 stars is it feels weird to review your friends.

Fantastic experience: Green Zone is by far the best gym we’ve ever been a part of. We don’t feel like members, we feel like we’re part of a community or a family. Sara and Ryan are such awesome trainers. They’re supportive, non-judgmental, and they push you to work as hard as you can while supporting you the whole way! They always take the extra time during classes to help individualize or modify workouts to make sure you get the most bang for your buck. The best part about the classes is that they’re for anyone and everyone. Doesn’t matter if it’s your first time in a gym or you’re a seasoned pro. They make everyone feel comfortable and are incredibly welcoming. We really can’t say enough great things about this place! And the other members are awesome too! The prices are great, there are classes to fit everyone’s schedule, and the workouts are tough but doable for anyone! This is the place to go if you’re sick of the giant corporate gym experience and ready to truly get healthy!!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been going to this gym for over a year now and I absolutely love it! The owners are great, the workouts are great and the members are great! Sara and Ryan are so welcoming and if you cannot do an exercise due to an injury, they will personalize the workout for you. I cannot say good enough things about this gym and the owners!

Fantastic experience: I never thought that I could write a review like this for a gym, but I absolutely LOVE going to this gym - Green Zone Fitness. I've never felt comfortable in the gym setting, it is a great change of pace: 30-minute circuits will change your life...I feel strong for the first time after having two kids. The time committment is perfect for me. It allows me to work towards a better version of myself each day while maintaining my sanity to keep up with the competing demands in my schedule. Supporting a local business - two kind, genuine, and extremely hard-working people - Ryan & Sara - is a bonus! I'm so thankful I found this business/community.

Fantastic experience: Great classes and customized exercises! Personable and knowledgeable staff!

Fantastic experience: This place is amazing and the coaches totally rock. Coach Sara, Ryan, and Nate are amazing and take time to actually help you be successful. This isn’t just some gym and you can actually see the results as long as you stay consistent. The coaches help guide you thru workouts and also ensure to help provide modifications for different fitness levels. I’ve been going here almost 7 weeks and I have already lost inches as well as 18.5lbs. If you’re looking for coaches that care about your health and safety this is the place. I can’t wait for my transformation in the next year.

Fantastic experience: Positive: Professionalism , Quality I just started group training classes last week. The gym is clean and open (plenty of space to work out). Ryan and Sara are great to work with. I've taken both the fit30 and ultimate cardio and abs. I recommend both, they really kick my butt!

Fantastic experience: Great staff super clean and safe. Lots of cleaner available. Equipment gets wiped cleaned after every use. Classes are small so safe distances can be maintained. Best gym ever. It's like having a personal trainer every time you go in.

Fantastic experience: Positive: Professionalism , Quality Great workout at a nice gym with good trainers. Definitely recommend joining them

Fantastic experience: I have been looking for a place where I can workout, get personal attention, a good nutritional plan, good cost and enjoy my time working out! I have found that and more at the Green Zone! Sara and Ryan are more than qualified, professional, friendly and supportive. They listen to you and your needs and work with you. I enjoy working out now without any fear of injury from bad form. I love that, unlike other workout facilities I have attended, I am being trained and motivated by certified, caring and attentive trainers. The whole environment is welcoming, it is truly a special facility. I highly recommend Green Zone for anyone who is looking to get and stay in the healthiest and best shape of their lives!

Fantastic experience: I have been training with Ryan and Sarah now for over a year. They are both great! They love what they do and it makes my workouts a lot of fun. I am a true believer in getting the most out of my workouts and both Ryan and Sarah push me just enough. The best part, is I know I am doing the exercises in the proper form to avoid injury. I highly recommend them.

Fantastic experience: I've been working with Ryan for many years and I've been very happy. He's reliable, prompt, and flexible. Ryan works hard to customize workouts to one's individual needs (whether a beginner or advanced); continually modifying workouts to mix things up or to accommodate changing needs. I like the fact that Ryan will take the time and effort to work around any limitations; I broke my ankle and my finger at the same time. I didn't want to have to be completely sedentary because of the injuries so Ryan was able to create a program that allowed us to continue to workout without affecting the ankle or finger healing process. Ryan stays current on technique while still leveraging the tried and true exercises of strength training/cardio combinations. I would recommend Green Zone, without hesitation, whether your goal is weight loss, building muscle, training for an upcoming race or to just be heart healthy.

Fantastic experience: Fantastic meal plan and even better personalized attention. Sara was there to communicate with me each and every day. I look forward to doing some personal training sessions as soon as I return to Arizona.

Fantastic experience: At the time I started with Green Zone my eating was out of control, and I was leading a sedentary lifestyle. I knew I had to do something about it, fast. I knew I needed a structure meal plan to keep me on the straight and narrow. I also feel out of my element in gyms, but I couldn’t afford 1:1 sessions with a personal trainer. After conducting a google search I came across Green Zone. They were my answer to everything. My trainer Ryan set me up with both a workout and a meal plan. He tailored the workout to whatever equipment I had available, so even if I had no equipment available he would have improvised a plan using whatever was around. The meal plans are super-structured, and all the macros are provided for each item and each meal. It even comes with a weekly grocery shopping list, which saves me a great deal of time. Ryan is a very nice, very knowlegeble guy, and he checks in on me regularly, to see how I’m feeling after my workouts, and to see if I’ve had any problems, or if there’s anything I want to change, and make sure my food amount is adequate. Ryan understands that I’m a guy in his late 40’s, and my workout needs to be a little bit different from that if a guy in his 20’s. Oh ya, Green Zone also uses a cool phone app that has everything; workouts (with sample videos), meal plan, tracks workout progress and physical progress, and allows me to communicate with my trainer. My trainer always responds in a timely manner, should I have a question or comment. So, what’s my progress? I started at Green Zone 6’2”, 216 pounds. After the first 6 months with Green Zone I was down to 188. At that point it was time to start adding some muscle. So, now at 8 months, I’m around 195 and feeling great. I highly recommend Green Zone, no more excuses!

Fantastic experience: I have been a long term customer of Green Zone Health and Fitness. They come with my highest recommendation. I look forward to continuing to work with both Sara and Ryan.

Fantastic experience: Very professional... knowledgeble... always great disposition... considered of limitations of elderly people... attentive to feelings... Brenda and I, both feel this way!... ... thank you guys!...

Fantastic experience: Working with Sara and Ryan at Green Zone has been great. They have been a great support and motivation since October to help lose over 20 pounds and get fit. Also helped with getting on track to healthy eating without making it a chore. Communication has always been easy through direct contact and their app. Highly recommend!

Fantastic experience: I've tried a number of trainers, boot camps, and online training programs in my day. Hands down, Green Zone Health and Fitness is a cut above the rest. Ryan and Sara are super knowledgeable about nutrition, functional training and empowering me to reach my goals. I opted for their Premium plan for all the bells and whistles and would do so again in a heartbeat.

Fantastic experience: I started training with Ryan at Green Zone 2 years ago . When I first started with Ryan I was about 14 % body fat and I could not seem to reach my goal with any type of diet or exercise . After training with Ryan for the last 2 years I am now 8 1/2 % body fat and I have achieved goals I never thought were possible . I had worked with many trainers before only to have no results . Ryan is the best trainer I have worked with by far . If you want results he is the person to go to .

Fantastic experience: Sara at Green Zone is awesome! She listens to my goals and tailors my workouts to meet my goals and helps me to make better food choices. I have more energy and the workouts are FUN and motivating. Her positive attitude and encouragement help me to continue with a lifestyle of fitness and proper nutrition. Thank you Sara!!

Fantastic experience: Green Zone has altered not just my body but my mindset as well! Both the work out paired with an innovative dietary plan created results that are beyond a quick fix. This new way of eating and working builds on a foundation that creates a lifestyle that I am proud to be a part of and best of all... I feel wonderful ALL THE TIME!! Thank you guys for the lifestyle build that I can now be proud to be a part of!!

Fantastic experience: Over the past three months I have become a vegetarian with the inspiration of the Green Zone. I have become more aware of what food and exercise will do to improve the body and the mind. The Green Zone has so many fabulous recipes that apply to my style of eating, but regardless if you are a vegetarian or a vegan, these recipes can apply to any ones life style for a better diet. Their exercise tips and advice are so helpful even though I am just a beginner, there are things that have increased my muscle strengthen and endurance. Great job Green Zone! Looking forward to your posts and services because they really do work.