Rose Gold Fitness

Fantastic experience: I like the gym it is fun and the coaches that work here are very nice

Fantastic experience: Burning it out, setting a personal record, and have fun doing it! That is exactly what happens at Rose Gold Fitness. The instructors are AMAZING, kind and care. Best gym with two locations. Does it get any better than that?

Fantastic experience: I have been coming to this gym for at least 8 years and it is the only gym I have been committed to for all this time!! I love the coaches.. especially my buddy Brandon because they are all so great with form , motivation and support. It is a really fun community of people and Jessica , the owner has kept us all moving in the most positive direction !! Love the 2 separate locations for small group strength training and large group more cardio based. This place keeps me mentally happy and feeling strong!!

Fantastic experience: I love Rose Gold Fitness! Have been training here for about 3 years now. All the trainers are super nice, motivational and take an interest in you no matter what fitness level you're at. I really like how they give me tips and tricks to get the most out of every workout. So grateful that I joined Rose Gold Fitness gym!

Fantastic experience: I've been attending Rose Gold Fitness for a few years, and I highly recommend it. There is a good variety of classes and the trainers know what they are doing and make the workouts interesting and varied. The mix of cardio-based and weight-based classes allows you to structure your workouts to your personal goals.

Fantastic experience: Great enviroment, plus positive vibes... 100% recomend this place and Jessica is the best no doubt!!!!

Fantastic experience: What a wonderful and supportive environment RGF is! Jess, Brandon, Noa, Michael, and Arianna know the best way to train given their deep knowledge and great communication skills. Working out here is always fun and the clientele are equally supportive and personable. I’ve been at this gym for over 5 years and can’t imagine going anywhere else!

Fantastic experience: I can't get enough of Rose Gold Fitness! I truly look forward to going each day! The owner and the coaches help me be my best. I love the customization of my workouts and have had amazing results! We have a great community here and I have made so many friends! I am so happy to have this gym in my life! I could have never achieved the results I have had so far without them! Their knowledge and nutrition advice is a big part of it, but their motivation, encouragement and personal touch is what really helped me reach my goals!

Fantastic experience: I love this gym. Everyone is so welcoming and friendly. It can be so scary to go to a new gym and I can tell you that this one is very friendly. The coaches are so kind, the owner Jess is the friendliest most approachable person and the clients are great. I highly recommend trying them out if you are on the fence. You work hard but have fun doing it. Everyone is encouraging and just want you to succeed. I am so happy I found this gym. I can’t say enough great things.

Fantastic experience: Like others have written in these reviews, the coaches are great, the facilities are great, the "good form" coaching is great. I love everything about it. But I want instead to say something about the clientele, and that is - diversity. Three kinds of diversity are present at Rose Gold. Age diversity - There is a huge range of ages in each fitness class, literally from 13 to 70. Racial/ethnic diversity - White, Black, Korean, Chinese, Armenian, Middle Eastern and European. And finally body type diversity - A wide range of body types and levels of fitness, and there's no shaming, or conversely, aggrandizing.

Fantastic experience: I've been going here through ClassPass for months now and it has been and continues to be a wonderful experience. I only drop in once a week to the same class, but everyone has always been super friendly and the Build classes are great and very scalable to all levels. Trainer Brandon certainly helps everyone feel 'at home' and creates a super personable environment. The studio on Honolulu is spacious and classes (my class at least) is never overly crowded. Good equipment, good instructors, good routines make for an overall 'golden' experience. Highly recommend regardless of fitness level or intensity for getting into shape or keeping up your fitness.

Fantastic experience: I joined a few months ago and absolutely love the positive energy and motivation from the coaches and classmates. Go at your own pace, modify what you need, no shame but encouragement and everyone knows your name (it's like Cheers!) I've been to many chain gyms, spin studios, and go through the motions but here...you end up working out with intention whether you know it or not! It's my happy place and my teen daughter likes it too!

Fantastic experience: I've been doing small group personal training at the La Canada location for about 6 months. I've lost body fat, gained muscle, but more importantly I'm strong AF now! I also have way more mobility. The coaches are great and help you modify the posted workout if necessary. I also like the other members! Everyone is super friendly and a diverse crowd. So don't feel intimidated if you haven't worked out in years... They will get you up to speed!

Fantastic experience: Jessica and her team are fantastic and provide the perfect environment for you to get fit and get in shape. 100% encourage you to check into their personal training - it is the best experience you can imagine and makes you look forward to each session. You won't believe how uniquely special Jess and her team are and how perfect the environment is to keep you committed to being fit!

Fantastic experience: Love the workouts ! They are challenging at your level. Lots of options. Probably the biggest sleeper in Jess’s repertoire is early morning bootcamp. We get it all, resistance training, cardio, therapy, etc. all at a safe social distance outside with your own equipment. It is different everyday, and there is nothing better than watching the sun rise after a good workout!

Fantastic experience: Updating: I recently switched to the La Canada location. What can I say?! When you’re here, you’re family (Olive Garden borrowed this from owner Jessica Rose). Great workouts and community. My shorts fit again! I just completed the 28 Day Summer Slim Down at Function and Fitness. My main motivation was to get back to my healthy weight, and with such fun and truly tasty recipes, I plan to stick to a lot of these dietary changes. I also really appreciate how this gym works with people who are injured - the coaches modify workouts so I do the same functional movement without putting pressure on my injured ankle.

Fantastic experience: Highly recommend! The trainers are very motivating, they will help you out with proper form, and keep you going! The owner is also very great she is very engaging, any questions or concerns she is available. They also do a variety of workouts, I was only able to participate on the outdoor parking lot workout due to joining during the pandemic lol but once this is all over and gyms are able to open up indoors it will be that much more intense

Fantastic experience: I had a great experience at FUNction and FITness. :) I took AFTERBURN with Jessica and I was so sore the next day!! It was my first time there and she was very patient and kind. She helped me modify the things I was having trouble with. This class was at 5:30 am and honestly I have no idea how I woke up. However, when I waked into that place everyone seem so happy and ready to go, the positive energy lifted me up. Thank you FUNction and FITness for a great workout. Can’t wait to come back!

Fantastic experience: Nice clean gym with a comprehensive focus. Their body composition analysis was so cool. Never new the tech had advanced so far. Learning what my specific body type needs has been a game changer! Definitely check them out if you are looking for a place that cares about you specifically and your fitness goals.

Fantastic experience: Clean gym. Good equipment. Great staff.

Fantastic experience: Absolutely love Function and Fitness! I love that the class sizes are small and the trainers are very knowledgeable and attentive. The gym is super clean! Krissy at the front table is super sweet, and Christine, the owner and amazing!

Fantastic experience: AWESOME! I first heard about this gym from some friends who were participating in the project zero challenge for the holiday months. This peaked my interest because it required the participants to put their money on the line at the risk of losing it if they couldn't meet their goal. I'm a competitive guy and thought that this would be a great motivation to finish the year off strong with my physical health. I, honestly, wasn't expecting much. Boy was I wrong!!! When my wife and I showed up for the first time to get registered, we were greeted as though we were guests whose arrival was anticipated and greatly appreciated. Everybody was incredibly nice and helpful. They went over every detail of what they were doing and why. As part of the registration process we needed to "weigh in"... This was awesome! They had us stand barefoot on this machine that then measured our fat and muscle statistics. When the stat sheet came out they went over every detail of our results with us and explained anything that we did not understand. They also plainly laid out what we needed to do in order to successfully navigate the challenge and not lose our money. The exercise was legit! Before the class begins the trainers introduce themselves and go over the exercises. They answer any questions and provide modifications for you, if you need them. Now I've exercised my whole life, but when I walked into the first class and saw a bunch of people who didn't look like the athletes I've played next to throughout my life, I thought I was going to have to work extra hard on my own to beat this challenge. Then the clock started and this class proceeded to kick my tail! The program that this gym runs is designed to challenge each individual to push themselves to their limits. I was lightheaded when we finished that first day. After initially planning to attend maybe one or two classes per week, I found myself going four days/wk if I could and sometimes twice on Tuesday! ;-) This gym is amazing! I got great results and met great people. That was actually my favorite part, the people. It's a community of awesome people who encourage and support each other. This gym has an incredible workout program and houses some world-class human beings. Don't take my word for it. Come check it out yourself!!!

Fantastic experience: I love FUNction and FITness!

Fantastic experience: Great workout studio! All the trainers are really nice and very motivational. It's the only studio i've been to in the area with TRX straps and knowledgeable TRX trainers. Can't wait to try out their upcoming battle rope classes! So glad I found this place after moving into the area! Thanks FITness and FUNction for helping me get back into a good workout routine and healthy lifestyle!!

Fantastic experience: This place is the best!

Fantastic experience: Trainers are very nice people they work with you and your needs I give them 10 gold stars very very happy thank you to all of you at FUNction & fitness even the people that go work out are nice I recommended to everyone

Fantastic experience: This is a great gym run by a fantastic owner and trainer. The crew of coaches is awesome and they are very good at regressive training and can handle any ynjuries or dysfunctions you have.

Fantastic experience: Amazing place to work out! Coaches are great! Very friendly environment!

Fantastic experience: Excellent classes, terrific teachers, great workout!

Fantastic experience: Function and Fitness is such an awesome place to work out! It has such a fun family environment! The coaches are there to help you all the way and not to make you feel unadequete in any way! They just want you to be the best and strongest that YOU can be!!!!!!! Get fit......stay strong......and belong is the motto! It's perfect. Today is Christine and function and fitness's two year anniversary and I have been there since the beginning and I don't plan on leaving! Thank you for all that you do!!!!!