Next Level Extreme Fitness- Des Moines

Fantastic experience: I re-joined NLXF a year ago, and I’m never looking back! I enjoy the constantly changing workouts, and we never do the same workout twice. I also love the atmosphere. The energy keeps me going through even the toughest workouts, and everyone there cheers you on. The trainers care that you are coming to class, and they want to see you succeed. If you’re on the fence about joining, attend a trial class between sessions. I promise, you’ll want to come back.

Fantastic experience: Joined a few years ago, and fell in love right away. I’ve been in the military for 15 years and this reminded me of group PT and it’s with some amazing people who are always motivated and encouraging to workout with. Ryan and his team are great leaders and do an amazing job of making their way around class to give tips, motivation, or push us when needed feels like individual trainer attention even in a group setting. I also scored my best PT test ever in my career after my first session; been going ever since.

Fantastic experience: NLXF has been a place I can call home. The people, the workouts, the atmosphere it all fits. I can’t find anything else that compares to this. I feel at ease with the trainers and can feel comfortable telling them when I need help and don’t feel judged when they are helping me.

Fantastic experience: Been at NLXF for 1.5 years and can’t imagine going anywhere else! Unique classes, great people and a solid price compared to competing group fitness gyms.

Fantastic experience: Hands down, the best gym in Des Moines! NLXF offers a variety of workout classes including strength training, resistance bands, kickboxing/cardio, and agility exercises to keep you motivated and to keep your body guessing. The workouts are ALWAYS different and the class times are flexible! The trainers are very knowledgeable, focus on proper form and technique, encourage you to push yourself, and are always willing to help you with nutrition. I have been going to this gym for over three years now, and I walk out everyday feeling accomplished, more energized, and stronger. I highly recommend NLXF regardless of your age or fitness level!

Fantastic experience: Best gym in the Des Moines metro????

Fantastic experience: Next level is by far the best place to work out in the des moines area. Exceptional staff and program. Tremendous value for the cost of membership. You will not find a better gym.

Fantastic experience: I started with NLXF in October 2012 in Cedar Falls. I went to a trial class alone, out of shape and totally out of my comfort zone!! I was instantly “addicted”! Never ever did I think I would say that I am addicted to working out. When I moved to the Des Moines metro NLXF was not branched here yet so I tried other classes around but they always left me with something missing. It is truly difficult to put into words until you have taken the jump. I love the team environment and accountability that NLXF has to offer. It is never a dull moment. HIGHLY RECOMMEND!!!

Fantastic experience: Next Level stands heads and shoulders above similar style group fitness classes in the metro for one reason alone: the family that has been created there. The instructors are personable and knowledgeable They want you to succeed and will do everything in their power to help you reach your goals. (Even if that means calling you out on your nonsense when you try to quit the gym because you're being lazy). The people that attend class also want to see you succeed - they'll push you, they'll encourage you, they'll be there when you want to stop....and they won't let you. If you're on the fence, give it a try --you won't regret it.

Fantastic experience: Being a part of the NLXF family has been one of the best decisions I’ve ever made in my life. The trainers are GREAT. Music is always ON POINT. Workouts are super KILLER. Always dying and hurt but of course in a good way. There is not one day I leave the gym regretting my decision of waking up at 4am in the morning to make it to the 5am class. If you asked me to go to the gym at 5am a year ago from today I’d tell you that you’re trippin. It’s always, always, ALWAYS worth it. On a personal note, this gym is more to me than just the fitness. This gym has done so much for me mentally and has helped me find myself. I’ve made a complete 180 and I’m never going back. I give a big thanks to NLXF and the lifetime friendships I’ve made along the way of being here. This gym in one of my main sources of happiness, I’m definitely here to stay.

Fantastic experience: We joined NLXF in 2018, without any idea what we were really in for. This gym is more than a gym- it’s family, it’s motivating, addictive and truly amazing. I had never take any group fitness classes in my life and decided that I would give this a try. I can’t tell you enough how much fun this gym is, I look forward to our class every single day, it’s scheduled into my daily routine. It’s not often that I have to miss class , (only if ill or out of town) and my day just isn’t the same without it. The trainers are dedicated to helping you achieve your goals and encourage you to push yourself. Regardless of age, you can do whatever they throw your way, if needed modifications are made to help with form and encourage members to modify instead of opting out and giving up. Embrace 60! All you have to do is commit to 1 hour each day!

Fantastic experience: A lot of times when we have been doing workout routines for a while, we get in a slump and get bored. With utmost certainty, I can tell you that is not a subject of concern at Next Level. I have been attending NLXF for over 2.5 years now (longer than any other workout routine I’ve ever tried), and I feel not only stronger physically and mentally, but fully supported along my fitness journey. With access to knowledgeable trainers that have nutrition experience and backgrounds, they set the stage for complete success. They care about you and they want to see you succeed. If you miss a few days, you will be pleased to see a message in your inbox from one of the trainers asking what is going on with you, and when you will be back. While they have this available to you, they supply workouts that are tough and enjoyable. One of my favorite things about this gym is that each day I come in, I come in to something different than the day/session before. If you don’t choose Next Level Extreme Fitness as your gym, you are missing out on far more than just a gym. You are missing out on a family, a community.

Fantastic experience: The team at NLXF are so great to work with, they are always encouraging me and pushing me to lift more or go harder. I truly enjoy seeing them every morning. I have had a few injuries and they are always there to give an alternate workout so you can stick with your plan.

Fantastic experience: I’m so proud to call NLXF my gym! I have been a member for over 2 years and I can’t imagine working out anywhere else. The workout classes are different everyday which makes it fun and the trainers are amazing and always pushing you to your fullest potential! A huge perk for me is they offer free child care during classes which without that I don’t think I would be able to workout and live a healthier lifestyle for me and my family!

Fantastic experience: September 2015 I had a baby. 3 years went by and I figured the weight would just fall off by being more active with my new baby/child. Well the opposite happened... I got lazy, tired, and bigger than I had ever been in my life. I was eating what I wanted, drinking what/when I wanted, etc. I had a couple friends that had gone to Next Level for a couple of years and had some great success. I remember sitting on the front steps of my house with my husband and tell him how unhappy I was with myself. We couldn't really afford a gym membership but we both agreed that it would be worth it if I actually went. We would just cut other unnecessary items out of our lives to make the funds available for the new gym membership. What's your health really worth anyway? EVERYTHING! Next Level was all I thought about for the next two weeks as I waited for the new session to start. I signed up online for the EFT option, meaning I was locked in for 6 months no matter what. Then I decided I would jump start my fitness journey and attend the two Trial Classes that week before the session started. I'll be honest... I didn't go on Tuesday. I was scared and made all the excuses. I did go on Thursday and my exact thoughts before, during and after class were "What the H*LL did I just get myself into?" As I looked like a large cherry tomato walking out of the gym to my car, two girls were walking out as well and one said to me "The first couple weeks are nothing like the trial classes. Ryan makes them harder for a reason so people know they're going to be challenged throughout the session." That girl (now I know her as Callie), quite literally saved my life that day. Fast forward... I have been going to this gym now for 16 months. It's literally the best part of my day! Even when I'm struggling. Yes, it was rough to get started. But each day/week/month I noticed something different about myself. The first month, I noticed I was able to get up and out of bed much earlier as I'm usually a night owl. After about 3 weeks, I was able to complete a Gauntlet and Black Friday without having to take a break to catch my breath. I started lifting heavier. I made so many new friends and counting! I have become such a better person since joining this gym. I am healthier inside and out. The best part of the gym? The trainers! They have this infectious attitude. You literally want to stay after class every day just to talk to them about anything. They are great role models, trainers, and friends! I have become such a better person inside and out, mentally and physically! Not only have I noticed, friends have noticed, co-workers have noticed, strangers have noticed. If you're still with me and reading this thank you... I'll leave you with this last thought, it's kind of my slogan. A year from now, you'll wish you started today! Join me! Join us! You won't regret it!

Fantastic experience: I've worked out the last 9 years at most of the Metro group fitness gyms and I can honestly say this is the best one by far. I've been attending Next Level for the past 3 years and it's definitely the most challenging but also the most fun. Ryan and his staff are great at keeping things fresh, and you'll never getting bored with the same old routines. They provide the proper instruction and motivation for anyone to reach their goals. I tried it based on a friend's recommendation, take that chance, you won't regret it. Rob Weir Next Level member since June 2016.

Fantastic experience: NLXF has changed my life and the way I workout. I have learned how to lift, use proper form, and to push myself to places I never dreamed I could go. It’s atmosphere is so welcoming and the trainers and other clients have become family. I highly recommend this gym to all people with all different levels of fitness. It will change your life, just like it did mine!

Fantastic experience: I highly recommend NLXF! I have never experienced such an amazing atmosphere in a gym before. The trainers are extremely knowledgeable and continuously push and encourage you. The entire facility is always clean and well kept. They play great upbeat music and have such a variety of workouts, no two days are ever the same! If you're looking for somewhere to start or something new come check it out, I promise you won't regret it.

Fantastic experience: NLXF has the diversity to challenge every type of person and help them achieve their exercise and nutrition goals. Whether you are a first time gym goer or a seasoned vet the diverse workouts and comparable modifications helps everyone succeed! They keep the workouts interesting and fun while pushing you to your peak ability.There is no better place to work out in the Metro than NLXF.

Fantastic experience: This gym is awesome! The trainers will go out of their way to make sure you are using the proper lifting technique and the other members will encourage and push you to work harder! I’ve been a member of NLXF for over a year and a half and I’ve never done the same workout twice! The workouts will challenge you regardless of your fitness level! This is the best gym in the metro!

Fantastic experience: I’ve been going to NLXF for almost a year and LOVE it. Ryan and Sarah are the main two trainers - they truly care about every person that comes through the doors. The workouts are never the same AND they are for any build, shape, etc. I highly recommend trying the gym during the free trial classes to experience the difference!

Fantastic experience: As soon as I walked in this place I could feel the energy. There is never a workout exactly the same so they always keep you on your toes. The trainers are very good about making sure you have good form and dont injure yourself. I started out at the unhealthiest I have ever been and now 10 months later I am the healthiest I have ever been.

Fantastic experience: About 2 years ago I was in a rut, I was "working out" at a local gym, I wasnt seeing results, and I was using every excuse not to work out. After being forced by a friend to go to a trial class, I have quite the opposite story to tell. I am healthier, happier, more confident and have more energy than I thought possible. I can count on two hands the number of classes I've missed in the last 21 months, how's that for accountability? It's all because of Next Level Extreme Fitness. Ryan and Sarah are top notch trainers, no workout is ever the same, high energy, and high motivation. The only regret I have is not joining sooner!

Fantastic experience: I first joined with the intentions of only staying one session. Two locations, and 1.5 years later I have become a better version of myself thanks to NLXF. It’s great to have a new high energy workout each day! The trainers really take the time to help you correct your form, go out of their way to get to know you, and overall create a positive (judgement free) workout environment. One thing I have loved about Next Level is how much the trainers hold you accountable and motivate you to keep coming back each day.

Fantastic experience: Never did I ever think I would join a gym like this but I’m glad I did. NLFX is a life changing experience for me. I’ve always been a gym goer and it’s usually places like the YMCA or Planet Fitness where I’m forced to do my own workouts and try my best to get a good sweat in. NLXF was an eye opener to me. Not only is the staff extremely encouraging and hard on you they always push you to get a great workout. I leave the facility drenched I. Sweat every time. Ryan and crew do such a great job at being your best supporter and worst enemy at the same time. I love that the focus is on strength building and training your body and mind to push yourself. The people here are great too. It feels like a family setting as everyone is encouraging you to do the best you can. I’m glad I joined and couldn’t see myself leaving.

Fantastic experience: I love this gym, I never knew I could love working out this much!! The environment is very inviting and welcoming, it just feels like home. I never get bored, even after coming for over 3 years. The workouts are challenging, yet fun. The trainers truly care about you becoming your best self. Come check it out!!

Fantastic experience: I absolutely love this gym! Everyone is amazing and I mean EVERYONE - from the trainers, to the office staff and the other individuals that attend class. Energy is always so positive and encouraging. They motivate you to work hard and push yourself. Truly inspiring individuals.

Fantastic experience: I have loved my experience at Next Level Fitness. The trainers are amazing and along side me every step of the way. My wife and I get the chance to workout together and there is no other place I would go to work out. Thanks Next Level!

Fantastic experience: NLXF is not like any other gym! I have never been a member at a gym before with so many members and the instructors know everyone by name within the first week and by mid session they know your limits and will personally push you to the next level. You can take it a step further and send your food journal weekly and they will give you personal honest feedback specific to you. I firmly believe people go to certain gyms/classes because of the quality of instructors and they simply have the best! Ryan and the staff sincerely care about their members and their success! And super bonus you are guaranteed to learn the best form and get your butt kicked daily!

Fantastic experience: Next Level Extreme Fitness is hands down the best gym in Des Moines! If you are looking for results, the trainers at NLXF will push you to reach your personal goals not only through workouts but also nutrition. If you're looking to stay active and maintain a healthy lifestyle, this gym is unique as everyday at the gym is a new challenge to keep you coming back for more. You may have never tried kickboxing, but don't let that scare you, the trainers will work with you step by step to learn. If you're like me, you'll look forward to kickboxing days at the gym! The variety of class times and the childcare provided make NLXF a fit for my family, come join us.

Fantastic experience: Just finished my fourth session with Next Level Extreme Fitness. Coming from someone who doesn’t love to work out, I absolutely LOVE my time spent at this gym. The fast-paced workouts, pump up music, and team-oriented environment cause an hour to fly by. High-caliber coaches, Ryan and Sarah, know exactly how to push their clients to be their best, without ever making anyone feel less than. If you’re ready to finally make a real change in your life, consider NLXF. (Did I mention they have incentives for coming to class like free t-shirts or trips to Jamaica?!?!?)

Fantastic experience: I’ve been going to Next Level for several years and it is hands down the best group fitness gym I have been too! The trainers are awesome and the members are all super supportive and encouraging! I love how the workouts are always different, challenging and fun!

Fantastic experience: I’ve tried many other group fitness programs and this one is the best! The trainers are so friendly and take the time to get to know you. A group setting can be intimidating but Next Level is full of the nicest people taking class with you and giving you high fives at the end. The classes are tough but fun, and the trainers are constantly switching it up. I haven’t taken one class that’s the same. Highly recommend!

Fantastic experience: This gym is amazing and the trainers are by far the best around. I hated working out on my own so I just didn't do it. Even with 100 other people in the gym during classes, you still feel like you are getting 1 on 1 attention each day. I've been pushed beyond my limits and my comfort zone many times and I am thankful to NLXF. The variety of work outs is great and after almost 3 years, I'm never bored.

Fantastic experience: I’ve been a part of NLXF-Des Moines since it opened. I’ve tried all kinds of different work out places and have stuck to NLXF for the longest amount of time. If I had to get up every morning at 4:15am to go walk on a treadmill or figure out my own workout, I would never do it. At NLXF, the trainers spend hours writing the workouts and planning each class to specifically help each person whether you are just a beginner or an athlete. Give it a try...you won’t regret it!!

Fantastic experience: All I can say about NLXF is: No One Trains Harder Leave your worries/stress at the door eXpect to sweat Forget the past, the new you starts now! Awesome gym and trainers. Everyone keeps you motivated to push yourself and not give up. Everyday is a different workout. You really get to learn what your body can do!

Fantastic experience: LOVE this gym! My one hour a day I get to use to focus on myself to become BOTH stronger physically and mentally. Love that the daily workouts are different, challenging and never boring. GREAT trainers, people and music. Member since 2018 and I’ve been highly recommending NLXF to all my friends and family.

Fantastic experience: NLXF is a great place for all fitness levels. Always a different workout and trainers are great! Love the atomsphere of the classes and the motivation from the trainers and other members. Free childcare available during 9:15 and evening classes. NLXF is life changing!

Fantastic experience: Love this place! I have never had a bad workout and its always different. The trainers care about your form and take the time to make sure you're doing it correctly to prevent injury. They foster a fun, encouraging environment which keeps you moving and working hard. If you love/need trainer led classes and wanna put in the 60 minutes and be done..this is the place to go.

Fantastic experience: I was deciding between two other gyms that offer kickboxing and some strength when I heard Next Level was coming to Des Moines. I wanted something very challenging and something that wouldn’t get boring. Well, I definitely found exactly what I was looking for and much more. This is the place if you want awesome music, awesome people, awesome trainers and an awesome atmosphere all around. I haven’t worked out like this since I was in school sports. It’s amazing to be pushed and to want to keep pushing yourself. Try the trial classes and you’ll see exactly what I mean.

Fantastic experience: This is the first group fitness program I’ve ever been a part of and couldn’t be more pleased. The positive and encouraging atmosphere from the top down really sets this gym apart. The multiple class times provides flexibility and each class seems to have their own personality to fit each person, would highly recommend!

Fantastic experience: This place deserves more than 5 stars! It’s better than any workout program I’ve done and I’ve done a lot! It’s a new workout every day so it keeps it interesting. I no longer dread going to the gym! The trainers are awesome and the environment is so motivating ????

Fantastic experience: I cannot say enough great things about this place. They are the hardest workouts I have ever done, but what I love about them is that anyone can do them. No matter what shape you are in, you can do these workouts. I also appreciate how CLEAN the gym is every single time I step foot in there. I have been working out here 5-6 days a week for 6 months. I have never worked out that long or consistently in my life! The trainers and staff offer so much support to help you reach your goals. They also have free childcare which is a huge life saver when we need it. Please don't hesitate to check this place out!

Fantastic experience: This gym is saving my life! The first week was enough to make my membership worth it. The trainers make you better, and they care enough to push you safely to and, when needed; through your limits. I'll use myself, and a non scale example. My resting heart rate went from 76 to 58 in three weeks. For my age and weight, it is incredible. Given my family history of heart disease and stroke, it is a necessity. This metroplex of sweat will get you to its moniker: the next level, YOUR next level. In the gym, and outside the gym as well. Your daily schedule is fresh, and its variety is a blueprint to enhance, revamp or jump-start your fitness. Folks who come invest in the one true wealth: health. Invest in yourself here!

Fantastic experience: Amazing place to work out. Great results... They have a great mixture of kickboxing, strength and cardio. I have never done the same workout twice. The trainers are constructive, helpful and play awesome music. Definitely recommended for any fitness type, as the trainers will help modify your workout if needed. You will absolutely see results after working out here.. childcare is great and the potlucks at the end of the session are a blast!

Fantastic experience: By far the best workout in town. Experienced, friendly, and professional trainers who make personal connections with everyone who walks in the door. Amazing atmosphere, and motivating music. I love the kickboxing days, and appreciate the guidance I receive while lifting weights. I would highly recommend checking out this program. It won't be a 10 week session and done deal for you....it will become Your workout family where you want to go each day!

Fantastic experience: I have been to so many gyms I cannot even count on both hands, but this gym is by far the best gym. The trainers here really want you to accomplish your goals and they will do everything they can to get you there. The atmosphere is always friendly, not intimidating like I was afraid of, and great facility as well. The never have the same workout, so you go in everyday learning new things, and you will have one of the hardest/exciting workouts for 60 minutes of your day 6 days a week. I would highly recommend anyone in the Des Moines Area to try it out, I live in Waukee and it is only a 15 minute drive on the interstate there and very easy to find. I will forever be loyal to this gym and its members/trainers, don't be afraid to try it!

Fantastic experience: Such an amazing place to workout. I have been to all kinds of fitness centers and this is by far the best one. I am addicted and can't get enough. The trainers are amazing and care about every single person, the atmosphere is fun and inviting, the people are who help drive this place to be what it is, and the music is always great. Come check it out!!

Fantastic experience: This gym has given me my confidence back after I had my 2 kids pretty close together. I've been doing it since January and have lost 25 pounds and countless inches...and I'm still going!! I can't say enough good things about NLXF! Oh and you have a chance to be "beast of the week" which feels good to be recognized. If you look at the Facebook page you'll see the before and after pictures of everyone and you can see how well this gym is ran and how great the workouts are!

Fantastic experience: The trainers...the members...the atmosphere...the music....everything about this place is AMAZING!! I joined in January and couldn't imagine going anywhere else. They not only give you one of the sweatiest, hardest workouts that leave you wanting more, but they educate you on fitness, nutrition and above all, goals to becoming a better you. I would recommend this gym over and over again to anyone and everyone I know! Ryan has created a movement and that movement is going to the Next Level!!

Fantastic experience: This is by far the best gym I've ever been a part of! It's not just because of the awesome results I've seen; but the atmosphere, trainers, and friendships make Next Level what it is! It's 60 minutes of intensity where you are never being judged and have the support of everyone in your class! I'd definitely recommend Next Level Extreme Fitness to anyone in the Des Moines area!

Fantastic experience: The best workout in town. Experienced, friendly, and professional trainers who are always willing to go above and beyond to help your personal needs and goals. Kickboxing days are my favorite, but definitely appreciate the extra push while lifting weights. I would highly recommend checking out this program. It is way more than just a 10 week program!

Fantastic experience: If you've never stepped inside NLXF's doors, you're doing yourself a disservice. I switched from Lifetime to Next Level earlier this summer and I have to say I love the supportive group atmosphere, knowledgeable and friendly trainers and music that much more at NLXF. If you eat good food the majority of the time, and workout hard when you're at class, you WILL see amazing results! Like most post-college grads, I became all too familiar with happy hours and working late, at the expense of working out and eating well-prepared meals. With Next Level, you will be motivated to eat better, train harder and more consistently, and have some fun in the process. Come to a trial class and check it out!